fez.vitality

VITALITY
| Personal / fitness trainer |
| 📧: [email protected] |

09/02/2022

When you batch mate is also WWE fan !
Raw Vs Smackdown 💪🏾

26/10/2021

Switching grip pull ups.
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A good way to train up that explosive power and also momentarily train up that one arm strength.
Adding this exercise in your workout regime will be a game changer🔥.
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Don’t be afraid to try new exercises or explore different ways. Keep the grind going and be the better version of yourself.
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Attire: .gear bakugo top
bottoms

20/10/2021

Kill the workout or get killed by it.
Upgrade your exercises with the CommeVest 15.
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Apparel: .gear &
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17/10/2021

I pledge to reach greater heights, to be the best i can, surpassing my limits. Exploding thru all obstacles blocking my paths. Pledge to be the better version of myself.
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📸:
Attire: & .gear

11/10/2021

Its been awhile since I posted on my feed. Its time for my return, grind time. Surpass your limits & be the better version of yourself.

25/06/2021

Feeling stuck , stagnant or plateau ?
Well are there ways you can for you to break away from that.
- lesser rest time
- increase reps / sets
- add more weights

Here I’m using the CommeVest 15 by to surpass my limits.
You will definitely feel lighter after taking off the vest and it really challenges when you try to do an exercise with additional weight on you.
I recommend yall to visit and check out CommeLab 🔥🔥
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🎶 : ‘Till I Collapse
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12/06/2021

People will talk. They will either bring you down or lift you up. But to those who keep tryin to destroy you, NEVER LET THEM WIN ! Let them talk, you keep working. Keep grindin. Keep Surpassing Your Limits ! You don’t want to quit and let them win. You wanna win and prove to yourself that you are the better person. The Better Version Of Yourself. Prove all those talkin s**t bout you … WRONG.
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🎶: - Prove them wrong
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Rockin the gear ( top & bottom )