Active Parents

Active Parents A movement by SportSG to enable and empower parents to play an active role in their child’s life.

“The families who stay active aren’t the ones with more time. They’re the ones who made movement a daily habit, not an e...
21/09/2026

“The families who stay active aren’t the ones with more time. They’re the ones who made movement a daily habit, not an event.” says Michelle Loo, Active Health Coach, on how you can stay active as a family without adding to your schedules. Finding time to be active isn’t the easiest but you can achieve more without adding much more to your day!

Take a closer look at some of the “hidden” minutes in your everyday routines and turn those into precious moments of active time with the whole family. Try one small swap today!

Active play is more than just non-stop sports classes or structured training! For Joanne Ng, Active Health Coach, she fe...
16/09/2026

Active play is more than just non-stop sports classes or structured training! For Joanne Ng, Active Health Coach, she feels that “some of the best fun and development your child can have is when there are zero rules, zero schedules, and zero equipment, just pure free play.”.

Give your child the time and space to run, explore, imagine and simply have fun.

12/09/2026

One small request, one unforgettable moment for the whole family. 🙌

No need for cleared calendars, or massive fields, just a few spontaneous moments with your family is all it takes to have fun being active together ✨

Watch this space for more inspiration and ideas on how your family can stay healthy and active together!

10/09/2026

Indoors or outdoors? 🏡☀️Play by the rules or make up your own?

It turns out, parents and kids don’t always have to agree when it comes to fun 🤪A little creativity is all it takes to turn preferences into playtime.

Watch till the end to see which activities our families are excited to try themselves. Follow us for more tips on how your family can get active anytime, anywhere, and stay tuned to find out when and where our next activation will be held!

02/09/2026

When you’re having fun and being present with your kid, it doesn’t matter where or what you’re doing. Just ask Team Singapore dad Bryan! ✨🙌

Watch how seamless play can be, when you make movement a part of your lifestyle! Bring your whole family down to “Just Play”, and take home fun ideas to keep each other active anywhere.

🤝Team up to tackle the interactive course.
🏃Complete physical challenges.
🗣️Ace questions on healthy and active lifestyles.
🪎Grab your freebies.

📅5–6 September 2026
⏰10am–7pm
📍Junction 8, in front of Bishan MRT Exit A

31/08/2026

If your family’s active routine feels like it’s on loop, maybe it’s time to break the pattern with some quick and creative ways to play with the whole family. 💪🥏

Head on down to “Just Play”, and learn how to turn any spot into an active play area!

🤝Team up to tackle the interactive course.
🏃Complete physical challenges.
🗣️Ace questions on healthy and active lifestyles.
🪎Grab your freebies.

📅5–6 September 2026
⏰10am–7pm
📍Junction 8, in front of Bishan MRT Exit A

Celebrate National Day with us! Enjoy free all-day pool and gym access, or pay just $5 per person to unlock unlimited fi...
20/07/2026

Celebrate National Day with us! Enjoy free all-day pool and gym access, or pay just $5 per person to unlock unlimited fitness trials and exclusive giveaways.

📅 8 August

📍 Sport Centres: Woodlands, Jurong East, Hougang & Heartbeat@Bedok | 8am – 1pm

📍 Queenstown Sport Centre | 4pm – 9pm

Register now at 👉 go.gov.sg/sg61

13/06/2026

FunFam SportFest might be over, but we’re still feeling the energy from all our Active Heroes! Spotted on the ground: unbelievable agility, amazing teamwork and playful Active Hero poses 🦸💪

A huge thank you to everyone who joined us, especially our TeamSG athletes and their families, for making the day so memorable.

Listen to what families had to share as they at FunFam SportFest and beyond!

Keep the Active Energy flowing, and stay tuned for more opportunities to play and stay active together as a family! ❤️

This coming Father's Day, make time to move, play and create memories that will last long after the day is over!Get acti...
12/06/2026

This coming Father's Day, make time to move, play and create memories that will last long after the day is over!

Get active, take on new challenges, and celebrate what your family can achieve as a team. 💪🏻

Sign up for DADROX 2026 here: 🔗 link.dadrox.sg/regS

10/06/2026

Who says video games get to have all the fun? At FunFam SportFest, our Active Heroes played together and grew together to level up their real-world stats 📈 Keep the streak alive, turn your home into the next arena, chores into daily side quests, and stay active indoors and outdoors 🤸

Stay tuned for more tips on how you can continue to Play Together, Grow Together with Active Parents!

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