Frolic for Life

Frolic for Life

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Frolic for Life is a family coaching practice helping parents, kids and caregivers get the very best out of life.

We coach different aspects and stages of life, empowering individuals, providing essential life skills and creating happiness and fulfilment.

01/11/2024

Invest in your child's future with personalised coaching with Frolic for Life! 🌱 By providing them with the tools they need to succeed, you're empowering them to reach their full potential. Our expert coaches offer tailored guidance, support, and mentorship to help your child discover their passions, build confidence, and navigate life's challenges. 🚀 Join us on a journey of growth and discovery. 💪 Drop us a DM to organise a FREE consultation.






30/10/2024

Empower your child to thrive! 💪 Our coaching programmes offer essential life skills, emotional support, and guidance for a brighter future. 🌟 We believe in nurturing the whole child, helping them develop their passions, build resilience, and navigate life's challenges with confidence. 🏆 Join us on a journey of growth and discovery. Drop us a DM to organise a FREE discovery call. 🚀






28/10/2024

Unlock your child's potential with personalised coaching with ✨ We help kids and teens discover their passions, build confidence, and navigate life's challenges. 💪 Our expert coaches provide tailored guidance, support, and mentorship to help your child thrive. 🌱 Drop us a DM so we can organise a FREE discovery call so we can explain how we can help your children or teenagers. 🚀






Photos from Frolic for Life's post 25/10/2024

False! ❌ Taking short breaks can actually improve focus and retention. 🧠 So, remember to take a break every 25-50 minutes to recharge your brain. 🔋

Want more tips? Follow






23/10/2024

Feeling overwhelmed? 🤯 These 3 amazing apps will help you stay organized and on top of your game. 💪 Whether you're juggling schoolwork, extracurriculars, or social life, these tools will make your teen life a breeze. 💨 Check them out and level up your organization skills today! 📈






21/10/2024

Empower your teen to succeed academically and beyond! 📚 As an Academic Coach, I believe in providing the tools for success: good study habits, executive functioning skills, and a supportive mentor. Let's work together to unlock your teen's potential.

Want to organise a free discovery call with our Academic Coach today? Email us at [email protected]






18/10/2024

Did you know that a child's brain doesn't fully develop until their mid-20s? This means their decision-making skills, impulse control, and emotional regulation are still maturing. It's important to remember that your child is still learning and growing, and they may make mistakes along the way. Be patient, understanding, and supportive as they navigate these changes. Remember, every child is unique, and their development will happen at their own pace. 🧠😊






16/10/2024

Want to help your teen cultivate a positive mindset? Encourage them to start a gratitude journal! 📝

A gratitude journal is a simple but powerful tool for fostering positivity and reducing stress. It can help your teen:

📝 Develop a more optimistic outlook: Focus on the good things in life and appreciate the positive aspects of their experiences. ✨
📝 Reduce stress and anxiety: Shift their focus away from negative thoughts and cultivate a sense of calm. 🧘‍♀️
📝 Improve relationships: Strengthen bonds with loved ones by expressing gratitude for their presence in their life. ❤️
📝 Boost self-esteem: Recognize their achievements and positive qualities, leading to increased self-confidence. 💪

Tips for Creating a Gratitude Journal Habit:
1. Make it fun: Choose a journal that they find aesthetically pleasing. 🌈
2. Keep it simple: Start with just a few minutes of writing each day. ⏰
3. Be specific: Encourage them to be detailed in their entries. 📝
4. Reflect regularly: Review their journal entries periodically to see how their perspective has changed. 👀

By practicing gratitude journaling, your teen can develop a more positive and resilient outlook on life. 🌱






14/10/2024

As parents and coaches, we can help our teens embrace their unique qualities and build self-confidence. Here are some ways to communicate this message to your teen:

✅ Highlight their strengths: Regularly acknowledge their talents, skills, and positive qualities. 🌟
✅ Encourage self-discovery: Encourage them to explore their interests and passions. 🔍
✅ Set realistic goals: Help them set achievable goals and celebrate their successes. 🎉
✅ Provide a supportive environment: Create a safe space where they feel comfortable expressing themselves. 🤗
✅ Model self-belief: Show them by example how to believe in yourself and your abilities. 💪

Remember, every teen is special and has their own unique journey. By believing in them, we can help them believe in themselves.

Enquire about Life Coaching for your teen today! Email us at [email protected]






10/10/2024

Let's shine a light on mental health, for ourselves and for those we love. 🧠✨

Today, on World Mental Health Day, it's important to remember that nurturing our mental health is just as crucial as taking care of our physical health. In our fast-paced lives, it's easy to overlook the daily stresses and anxieties that can build up over time. As parents, kids and friends, we have the power to make a difference by being present, supportive, and understanding.

Here are a few cues to help you notice and support someone who might be struggling:

💞"I notice you seem a bit down. Is there anything you'd like to talk about?"
💞"It's okay to not feel okay. I'm here for you if you need to chat or just need someone to listen."
💞"Let's take a break and do something relaxing together. Sometimes, a change of scenery can help clear your head."
💞"Remember, it's okay to ask for help. There are people who care about you and want to support you."

By paying attention to those around us and offering a helping hand, we can create a more compassionate and supportive community for everyone. Let's prioritise mental health and make a positive impact on the world.






09/10/2024

🌬️ Teach your child how to calm the storm in their head. When we get upset or angry, our brains go into "fight or flight" mode, making us feel alert and ready to react. Taking slow, deep breaths helps us relax and think more clearly. It's like pressing a pause button on our emotions, so we can see things from a different perspective. 🧠






07/10/2024

Every child is a genius, but only if we give them the opportunity to shine in their own unique way. ✨ Imagine your child swimming freely in a vast ocean of possibilities, confident and capable of navigating any challenge that comes their way. 🌊 At Frolic for Life, we believe that every child has the potential to be extraordinary. Just like a fish excels in water, each child has their own unique area where they can truly shine. ☀️ Don't let society's standards limit your child's potential. Our Kids Life Coaching program is designed to help your child discover their passions, build self-esteem, and develop the skills they need to thrive. Let's embark on a journey of self-discovery and empowerment together. 🚀

Get in touch with us for Kids Life Coaching to foster growth mindset and resilience!






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Location

Category

Telephone

Address

Singapore

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00