04/05/2023
Throwback to healing workshop at 3H YOGA where we shared TCM, ayurveda and chakras meditation to help participants understand their bodies and mind better 🙏👌💝
Maika Joo Su Hock
Yong Yoga Asia
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We focus on breathing awareness, use progressive and safe practice which is accessible to all
We are a boutique yoga and mindfulness practice which seeks to re-engage our practitioners with traditional Yoga and Qigong practices and their proven benefits.
04/05/2023
19/01/2023
Together with 3H YOGA, we wish everyone a very happy healthy fulfilling and prosperous lunar year of the jade Rabbit 🐇
14/01/2023
Stay in the moment, listen to the rhythm of life and the yoga asanas will flow naturally
This festive season, own your well-being and remember to express your uniqueness in your practice.
3H YOGA
06/11/2022
4D3N of retreat as a dozen Yogis connected with nature, yoga, each other and also themselves…
as we all resume our daily activities, may we treasure the memories and continue to practice yoga, wellness, loving kindness and love for self and community 🙏❤️🙌
27/10/2022
We are less than a week away from our Sabah retreat… can’t wait 😌🙏
18/09/2022
We celebrate our 2nd birthday today!!
Thank you all Yongis and well-wishes whom has made this milestone possible 🙏
To mark this special occasion, we are extending the early bird pricing for 2-5Nov Sabah retreat till 2 Oct 😊 don’t miss out
Enjoy our practice & breathing always!!
08/09/2022
We are so privileged to be facilitating Precursor Assurance's wellness day initiative last week!
it is really gratifying to see the entire team come together in Singapore and across multiple sites in Malaysia, Philippines and also remotely to have fun in team bonding games, mindfulness workshop, wellness sharing and yoga practice 🙏
We added in more personalised modules in the mindfulness workshop & ayurveda sharing segments so that staff can get to know their colleagues at a deeper level beyond the daily work discussions. Glad everyone enjoyed this!
Thank you again Precursor Assurance and KG Tan (Managing Director) for your trust in Yong Yoga and partnership.
Wellness is a journey. Make a commitment for yours today
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