27/07/2023
LFG 4kgs down in a month!🙌🙌
Josh Cho FT
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Josh Cho FT, Personal trainer, Singapore.
A Certified Personal Trainer Providing Home-Based Training
Training Experience : 8 Years
Specialise in :
- Fat Loss
- Weight Loss
- Strength & Fitness Conditioning
- Functional Training
- Muscle Development
- Toning
27/07/2023
07/06/2023
Tabata beginner level 4.
I'm here to help assist and guide anyone that is looking for help with their fitness goals!
Chat soon!
29/05/2023
Tabata Beginner level 3.
Looking for an expert advise on how to manage your own fitness goals?
I'm here to help assist and guide anyone that is looking for help with their fitness goals!
Chat soon!
14/03/2023
Here we go! I'm Going to release my whole collection of TABATA workout videos I did over the past few years for my clients and friends absolutely for free! Some of you may have seen it before somewhere before but either way, give it a like and share as I'll be releasing it over the next few weeks!
There'll be a total of 15 different levels for you to try it out!
Hit me up if you would like to know more about what I can do for you when it comes to your fitness goals and achieving a healthier version of yourself!
Tabata Beginner Workout: Level 1
04/01/2022
The tests we face in life's journey are not to reveal our weaknesses but to help us discover our inner strengths. We can only know how strong we are when we strive and thrive beyond the challenges we face.
29/12/2021
Look in the mirror… that’s your competition.
09/12/2021
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
07/12/2021
Always remember, your focus determines your reality.
📍
25/11/2021
I am my only Competition.
19/11/2021
TGIF! Let your hair down for the weekend and look forward to the upcoming week ahead yeah! Stay fit, Stay safe!
17/11/2021
Each time you decide to
grow again, you realize
you're starting at the bottom
of another ladder.
But never fear to start all over again. This time you're not starting from scratch, you're starting with experience.
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Singapore