Everyone can startβ¦ regardless of age.. πͺπΌπͺπΌ
HIIT ME
High Intensity Interval Training. We want to share our love of H.I.I.T. with everyone! Just bring your towel and water bottle. Leave the rest to us!
The session will use body weight and equipment to build strength, endurance and burn calories. Whether you're a HIIT fan or someone new to this, come and join us for a fun workout session!
The Largest Turnout so far on Labour Day ππΌππΌ
Lift Heavy, Walk Heavy Weekend πͺπΌ
Suitcase Walk.. Burn the Core!!
Chinese New Year 2026 workout πͺπΌ
Sn**ch Away..
TGIF!!
Double Kettlebell Sn**ch
Consistency will be rewarded πͺπΌ
Starting the Weekend Strengthening your Body πͺπΌ
Double KB Day πͺπ» #
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