Happy Mother’s Day to these amazing mums who still showed up and gave it their all in our weekend class.
Your strength, dedication, and energy never go unnoticed both in and out of the studio.
Wishing all the incredible mums in our community a beautiful Mother’s Day filled with love, appreciation, and maybe a little well-deserved rest 🤍
BFT River Valley
BFT is a scientific high-intensity group strength and conditioning studio.
Cheers to the last HYROX weekend in Singapore. Huge shoutout to our BFT River Valley crew who put in 10+ weeks of work for this showing up through rain or shine, no excuses. 🦾
Proper inspiring. Y’all earned this one. 🙌🏻🩵
From training hard to partying harder 🎉✨
Our BFT River Valley 2nd Anniversary was all about good vibes, big laughs, and seeing everyone out of activewear for once 😉
The energy, the outfits, the community — unforgettable.
Thank you for making the past 2 years so special. This is more than a gym, it’s a family. We’re grateful for everyone who celebrated with us. Here’s to many more reps, laughs, and memories together
Cheers to many more milestones together 🥂💪
Costumes fade, but the fun stays. Wishing everyone a restful, happy weekend! 🎃🌙
27/09/2025
🔥 Our FINAL 8 WEEK CHALLENGE of 2025 is here! 🔥
What’s included in your 8-week transformation:
👥 Expert coaching and ongoing support
📲 Full access to the 8WC Challenge Hub
🍴 Flexible meal plans and delicious recipes
🎯 Goal setting, habit tracking & accountability
💪 Exclusive member-only discounts from BFT partners
🎉 Fun mini-challenges & prizes
💵 A shot at winning AUD $5000 CASH!
Start your journey with us NOW! 🏆
11/09/2025
Cheers to another successful 8-Week Challenge! 🥂 To everyone who pushed through the grind—whether your goal was fat loss or muscle gain—you gave it your all, and that’s what counts! 💪 Every improvement, big or small, deserves to be celebrated. 🎉
We can’t wait to host more 8WC after-parties, so join us for the next one: 8 weeks of hard work, followed by an even bigger celebration!
10/09/2025
Shoutout to our 8 Week Challenge Female Winner, NAMRATA MADAN! 🏆
You didn’t just complete the challenge—you crushed it. 💪🏻🔥
Congrats, warrior 🎉👏🏻
06/09/2025
Last call for restoration: Their Early Bird Sales are closing as they prepare to open our doors. Your reset awaits.
BFT members enjoy exclusive pre-sale rates (20% OFF usual rates) — starting from just $52/week.
Shelter is located at 1 Raffles Link, #01-01, Singapore 039393 (Level 1 of CityLink Mall)
Contact them at +65 8588 1785
Learn more: www.seekshelter.co
27/08/2025
Refer & Win during UNLOCKED WEEK! 🎉
📅 Valid from 1 - 6 September only!
Know someone ready to level up their fitness? Bring them in for a session and get rewarded!
Here’s how it works:
1️⃣ Get your friends to sign up for an Unlimited Membership or Sessions Package
2️⃣ Send us their names on WhatsApp so we know you referred them 💬
3️⃣ Only sign-ups between September 1 - 6 count!
🏆 Top referrer wins:
✨ 1 FREE Trial at Shelter
✨ 50% OFF Shelter Discount Voucher
So rally your crew and let’s get moving! 🚀
25/08/2025
UNLOCKED IS BACK IN TOWN 🔥
This round we are opening our doors to the public from 1-6 September for 2 FREE sessions! Join us and bring your friends and family along for the fun! 🤩
Plus, we’ve lined up exclusive promo rates on memberships and session packages — available just for this week. 👀
👉 Here’s how to lock in your spot:
1. Download & sign up on the BFT Booking app
2. Redeem your free credits
3. Start booking from 30th August, 4PM — be quick, spots go FAST! ⚡️
Click here to claim your Sponsored Listing.
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248345