29/07/2023
"I don't train body, I transform lives"
Jolin Yong
During these 4 months of training / exercise, I have gained more knowledge on holistic healthy lifestyle and wellness from Felix. Felix seeks on the understand my needs in achieving healthier body and mind.
Thereafter, he customises every session to achieve some forms of outcomes such as improve my breathing, stability and strength. I can feel much improvement in these aspects which allow me to try out more higher intensity exercises.
His lessons are unpredictable, unique, fun k of cos s**g! After every lessons, I feel good about myself as I feel healthier - both mind and health.
Will continue to preserve to achieve my ultimate goal - healthymind, decrease my body weight. Thank you for being such an inspirational trainer!
20 Nov 2019
29/07/2023
"I don't train body, I transform lives"
Rowan Shri Rohatgi
I started with Felix in March 2020, and so far it has been an amazing experience. I like how Felix provides a detailed plan of both home and session programs. Although the Covid pandemic happened and still ongoing, he constantly checked up on my progress. I appreciate that Felix is flexible and changes up the routine as to ensure that the sessions are fun yet beneficial to my body. I wanted to start exercising to be both physically and mentally active/fit, especially after certain family events have occured, I want to make sure that my body can fight off any illness or disease. Health is a very falet of having a successful and happy life. Looking forward to a transformational journey. Thanks Felix!
08 Aug 2020
28/07/2023
"I don't train body, I transform lives"
Samantha 陈玲源
我和顺兴教练锻练了三个多月。从一开始是想了解体能教练的scope of work, 到后来才发现他是一个holistic 的教练。
从本来以为体能教练就只是练练腿脚,锻练身体,让自己更加健康,更有活力面对每一天,就那么简单。
到后来才发现顺兴教练并不只是锻练可以看的 (physical body), 他也锻练那看不见的 (mentally & emotionally - 思维和心灵)。
这段时间里,除了感觉到身体有所提升,我更能察觉到我的思维变得更成熟,情绪也比较平和。一些钻牛角尖,理不清的问题一点就通。(当然,有时也须要很多点)
谢谢你,顺兴教练 —— 我的体能教练和人生导师。
02 Jul 2022
27/07/2023
"I don't train body, I transform lives"
Kris Lee 吕玉英
Felix is my fitness coach, he is very caring and patient during the lessons.
At my age I thought am unable to carry the heavy weight, due to his encouragement, I make it!
It have been 5 months and found that doing fitness not only improved my health and even gotten stronger in carrying heavy objects.
Thank you Felix
30 Mar 2023
25/07/2023
"I don't train body, I transform lives"
Alvin Cheong 张志成
My journey started with Felix in July 2022. The 1st session he did a fitness test to gauge my level of fitness and checked with me on what my fitness goals are.
I am active in badminton and played on a regular basis. I told Felix that I wanted to improve my game for the physical aspect to lower the risk of injury and also give me an edge in the game.
Felix guided me on how i can trained better with his unique methods. His exercise routines are very simple to follow and don’t need a lot of time. In the past, I used to trained hours in the gym and today, I can do it within an hour.
His advise on my food intake and rest also help me especially getting more energy and recovery. He also guides me on my mental aspect.
I am seeing results of his holistic training methodology with improved endurance and strength when I play on the court! Thank you Felix for your guidance and advices whenever I needed them!
10 Oct 2022