Operation Sunbird (Team FatBird)
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The training is also geared towards preparations for other international marathons happening in the months of November & December.
Operation Sunbird is a specially-designed 12-week FlightZONESTM Marathon training program to prepare runners for the Standard Chartered Marathon Singapore (SCMS). Team FatBird FlightZONES Structured Marathon Training Program:
- A 12-week program comprising of weekday tempo/strength/fartlek workouts and one weekend long run, weekly.
- Workout sessions will focus on building strength and endurance
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