Feel the Burn with Coach JenTeo

The FluidX Boba is such a great tool to use for client who prefers to work out at home.

My client using the Boba for the 1st time. Made of high-grade PVC and gives you the option to fill bags with air or water depending on the weight to match my client's training process.

Aqua bag forces you to engage all stabilizing muscles to balance moving water.

I love it. Check it out.
DM for more information on personal training session with me.

Finally, got my FB page back everyone..🙏

Join us if you are 50 and above as well as resident around the area.

Alternating programs every week between Piloxing SSP Lite and Fuze Fitness.

Piloxing SSP Lite is a fusion cardio but a lower intensity workout; combining boxing, pilates and dance.

Fuze Fitness is a fun dance fitness that include low impact aerobic and sports movement.

Every Wed, 9am at Block 433 Ang Mo Kio (TouchPoint).

Deets on e-flyer.

Back to the grind. Giving love to my one and only temple.

You want to kickoff your fitness journey but don't have the motivation to start or don't know how. Let me help you. PM me.

I am wearing Avodah Active Singapore
Teleios legging (so soft and buttery) and Refuge tank top in Heather. Use discount code: JENTEO15

Hoppy Lunar New Year!

May the Year of Rabbit 身体健康 you abundance of carrots until it overflows.

年年有余 (year year have surplus)

身体健康 (wish you good health)

Let's continue to be active, live well and move pain-free.

Happy New Year!

Don't let it be just another year but make it the best year ever.

Last session of 2022 last night at Heartbeat Bedok. Slayed it despite feeling a little under.

I like to think I finished strong.

🔥Happening on FRIDAY🔥

Join me at 7.30 pm for Piloxing SSP session Heartbeat@Bedok on 30 Dec 2022 Friday!

⭐️Admission is free and strictly via ActiveSG App registration only.

💻Link:
https://members.myactivesg.com/programmes/view/program/44871/venue/902

If you are unable to book a slot, walk-ins accepted if booked participants did not show up. Subject to available slots.

📱For SportSG programmes, download and register '𝐀𝐜𝐭𝐢𝐯𝐞𝐒𝐆' 𝐦𝐨𝐛𝐢𝐥𝐞 𝐚𝐩𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐡𝐞𝐫𝐞:
𝐈𝐎𝐒: https://apps.apple.com/sg/app/activesg/id827595244
𝐀𝐧𝐝𝐫𝐨𝐢𝐝: https://play.google.com/store/apps/details?id=com.iapps.ssc&hl=en_SG&gl=US

⭐️Join in the Piloxing sessions jointly organised by Heartbeat@Bedok, ActiveSG Bedok Sport Centre, Health Promotion Board, Singapore and Kampong Chai Chee CC.
*Except Public Holidays and subjected to atrium availability

⭐️① Admission into the designated workout zone is limited to the first 60 registered participants.

⭐️②Participants are required to register for the workouts via '𝗔𝗰𝘁𝗶𝘃𝗲𝗦𝗚' 𝗺𝗼𝗯𝗶𝗹𝗲 𝗮𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻 for SSG programmes.

✨Schedule is subjected to change without prior notice. Registered participants will be notified of the programme cancellation via the booking platform or message.✨

💖💕See you! 💕💖