CoachbyMarc

Farhanna is an inspiration to all of us!

Powerlifting: Singapore athlete Farhanna Farid thrilled with new personal best of 196kg After near miss two years ago, her feat betters Under-52kg deadlift world mark but won't be ratified.. Read more at straitstimes.com.

Thank you for coming down to grace the event this past weekend.

extended an invite to him and presented him with a token of appreciation, our competition t-shirt signed by our Asian champs of 2019.

It’s another big step for the sport of powerlifting and we’re glad to be a part of it. But as important as exposure is, none of these would have happened without us as one powerlifting community bringing the sport to greater heights and training hard daily.

Congratulations to everyone who competed at SPO! 👏🎉

And just like that, SPO is done and dusted. Major credits to for making it happen during this tough period.

It was great catching up with everyone after 2 years and watching the community grow with many fresh faces.

Dear CBM athletes, all our medals and records couldn’t have been possible without your countless hours put behind the scenes trying to perfect your craft. Thank you 😍

It was a good result for the team overall with 7 golds, 3 silvers and 2 bronzes. Also, 19 national records broken & rewritten. Then, ending off with the cherry at the top with bagging the first and second female best lifter awards. But above that we hope everyone had fun and left the platform hungrier than ever. You lifters inspire us coaches daily and let’s come back stronger.

And with that, see y’all at the next one! Also, stay tuned for our SPO2021 video @ CBM’s Youtube! (link’s in bio)
-Your coaches at CBM
.traininglog

Day 2 Session 2:
Leo U59SJ 🥇
Donald U66O 4th

Great job boys! Ending off the day with 3 squat records by Leo!

bagging home the gold once again.

We have one more flight for our last session of SPO!

Day 1 PM Results:

James U93O 🥉
Kelvin U120M1 🥉

Congrats guys! Now time for to finish competing and get his gold 🤩

Our lifters from the second flight of the second day!

Let’s rewrite some records 😀

Here are the results for the first session of the first day.
Claudia U43J 🥇
Shirley U47J 🥇
Farhanna U52O 🥇
Gerlyn U52O🥈
Emilya U57J🥉
Amanda U57O 🥇
Farah U63J 🥈
Shehana U76O🥈
Xie U84O🥇
Best Female Lifter:
2nd Best Female Lifter:

Ending the day off with a sweet unofficial world record at 196kg.
Congratulations to all our female lifters! It’s the first competition for many and there are loads to learn. Let’s come back stronger😀

We have our Asian champ kicking off the first session of day 2 tomorrow!

Catch him on the livestream!

The 8th Episode which wraps up this series.
She's lost a couple of inches off her waist, and more importantly developed self-discipline to have fitness be part of her lifestyle.
Check this out to see how she describes it, and for the rest of the videos for this series!

How Many Inches Did She Lose?! [CoachbyMARC] CoachbyMARC is an Online Coaching platform, specialising in Powerlifting & Strength and Conditioning. Also, a Personal Training platform for anyone looking t...