Fitness First Singapore

Located in the CBD area, 📍Fitness First Capital Tower is built for sport performance training that fits right into your before or after work routine.

This is where everything comes together - strength training, HYROX training, cardio, conditioning, endurance work, and RPM cycling sessions all in one CBD fitness club. The space is built to make things happen for you, whether that’s a heavy lift, a race-style HYROX session, or just getting movement in between meetings.

Step inside and it just clicks. Focused, clean, and made to get you into training mode without overthinking it.

And after the work is done, slow things down with steam, sauna, and ice bath recovery to reset properly before heading back out.

Some spaces just don’t translate fully on screen, but we promise you’ll feel the difference the moment you walk in.

Visit today and experience it yourself. See you soon!

Are you ready for the June Gym Challenge? Try something new and put your core strength to the test by…

🔥 Holding a side plank for as long as possible 🔥

It’s not just about how long you can hold it… it’s about pushing past what you thought you could do.

Only one name can claim the #1 spot. Will it be yours?

Visit any of our clubs and approach our Certified Fitness Coaches today to take part in the challenge.

Start strong, challenge your limits, and see how far you can go with a community that’s right behind you. Link in bio.

The Les Mills A.M. Party is landing at Fitness First Singapore - and this is the one you’ll want to be at. 🔥

Get ready to train with Les Mills International Presenters Marlon Woods and Reagan Kang alongside your favourite Les Mills Asia Pacific Presenters for an exclusive morning packed with the latest Les Mills releases.

Come join us:
📍 Fitness First One George Street
🗓️ Thursday, 11 June
⏰ View full class schedules via link in bio – classes start at 8.15am onwards
📸 Meet Marlon Woods & Reagan Kang in person - photo opportunities begin from 9AM*

The presenters you know, the workouts you love, and an atmosphere you’ll feel from the moment you step in.

Spots are limited. Secure yours via the Fitness First SEA app 6 days before the scheduled class.

*Photo opportunities with Marlon Woods & Reagan Kang is open to members who have booked the 9:30am Les Mills BODYPUMP HEAVY class. Limited to the first 10 arrivals by 9:00am.

🚨 HYROX PRIORITY REGISTRATION IS HERE 🚨

The announcement you’ve been waiting for. AIA HYROX Singapore is happening 27-29 November 2026.

As a member of Fitness First Singapore, you have EXCLUSIVE 48-HOUR PRE-PUBLIC ACCESS to AIA HYROX Singapore ticket sale!

⏰ Sale starts: Today (2 June 2026) at 6PM

Watch your email inbox for your secret link and unique access code. Limited pre-sale tickets available, so grab yours quickly.

This June, why not switch things up and explore Singapore’s scenic routes with the Fitness First Run Club? 🤩

Same city, different vibes every session - fresh routes, good energy, and different training runs to keep things interesting while you build up endurance.

Join us:
🗓️ Every Saturday & Tuesday
📍 Meet at Fitness First Singapore One Raffles Quay
🕗 Saturdays | 7.15am
🕗 Tuesdays | 7pm

Swipe the carousel for this month’s run schedule.

Ready to join?
→ Members: Book via the Fitness First SEA app
→ Non-members: Sign up via link in bio

Learn more about our Run Club via the link in our profile. Lace up and we’ll see you there.

Bugis is one of Singapore’s most dynamic districts - and right here, you’ll find 📍Fitness First Bugis, a club that embodies that same dynamic energy in its own sophisticated way.

This club is designed with spacious training floors that give you room to move freely and explore a full range of workouts without feeling boxed in. From strength training and functional workouts to HYROX-style sessions and yoga group classes, everything flows seamlessly in one connected space - making every session feel efficient and uninterrupted.

For days you want something slower and more controlled, there’s also a Reformer Pilates studio available to add variety and balance to your routine.

At Fitness First Bugis, it’s training that fits city life - flexible, accessible, and built to keep you moving without friction.

See you in the club real soon.