Fitness First Singapore

Fitness First Singapore Progress is easier together. Make it count.

Singapore's leading gym with:

🚇 Islandwide locations near MRTs
💃 5,000+ group classes
🏋️ Over 60 PT specialisations
🔥 Official HYROX training club

Latest updates - visitstore.bio/fitnessfirstsg

29/09/2026

On 19 September, 📍Fitness First One George Street came alive for a full day of movement and wellness as we celebrated the 10th World Wellness Weekend with you!​
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World Wellness Weekend is all about celebrating health, happiness and active living, and we definitely got our dose of all three. ​
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From flow sessions by the deck and restorative yoga classes, to singing bowls by the pool, free sports massages with our certified Personal Trainers, plus plenty of coffee and treats, there was a little something for everyone to move, unwind and enjoy.​
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Because wellness isn’t just about moving your body, it’s also about feeling good from within. 🩵​
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Here’s to celebrating wellness in all its forms, and making a little more time for ourselves along the way.​
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What other activities would you like to see at our next event? Let us know in the comments below, and we’ll see you at the next one! 👀​
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25/09/2026

Can yoga actually help with stress?

How do you know if it’s working?

And with so many different classes, how do you know which one is actually for you?

Meet Julian, your Group Fitness Instructor and your yoga expert of the day. 👋

He’s breaking down some of your most frequently asked yoga questions in the simplest way possible, from understanding how yoga can help you to finding the right class for you. And yes, finding your yoga class is a little like finding your favourite coffee. ☕️

Ready to find your flow? With up to 14 types of yoga classes to choose from, there’s plenty to explore. Try a little, mix it up, and find the one that feels like your cup of tea. 😉

Book your yoga class today via the Fitness First SEA app. See you in class.

📍 Video shot at Fitness First 100AM
⭐️ Julian, Group Fitness Instructor, teaches Flow Yoga series, Fitball, Zumba, Core Conditioning, Les Mills BODYJAM, Les Mills BODYPUMP, and Les Mills BODYBALANCE

Already at AMK Hub? You’re literally 2 minutes away from your best session of the week.😉📍Fitness First Ang Mo Kio is jus...
24/09/2026

Already at AMK Hub? You’re literally 2 minutes away from your best session of the week.😉

📍Fitness First Ang Mo Kio is just a short walk from Ang Mo Kio MRT and the bus interchange, making it an easy stop if you’re in the area.

Choose from a range of group fitness classes, from Yoga, Pilates, dance to strength and conditioning or get your own session in with our strength and cardio equipment.

Around the area? Drop by and say hi! See you soon.

22/09/2026

2 months down, 1 more month to go.

Our challengers have been busy! Take a look at some of the moments they’ve captured themselves during month two of the Breakthrough Challenge 2026.

To all our challengers, know that we are rooting for you. Keep capturing your breakthrough moments and submit them for your chance to be featured and increase your chances of winning.

Find out how to submit via the link in bio.

The finish line is getting closer, but we know the last stretch won’t always be easy.

When it gets tough, remember why you signed up. Take the rest you need, trust the process and keep that goal in sight.

You’ve made it through this far. Now let’s finish strong. 🔥

BreakingThroughWithFFS

16/09/2026

Yeah… you’re going to want to hear this one with earphones on. 👀

World Wellness Weekend, a global celebration of health and wellbeing, is happening this weekend, and we’re kicking things off with a little stress relief for you!

On Friday, 18 September (9AM), Fitness First members can get their hands on our exclusive Fitness First clicky keycaps.

Handy for when your hands need something to do between emails. 😉⌨️ Warning: highly addictive, deeply satisfying, and guaranteed to bring instant joy to you✨

Head to your favorite Fitness First club and grab yours quick, while stocks last!

See you in the club.

Have you checked out 📍Fitness First Junction 10? 👀With a good mix of strength and cardio equipment, plus dedicated space...
12/09/2026

Have you checked out 📍Fitness First Junction 10? 👀

With a good mix of strength and cardio equipment, plus dedicated spaces for functional training, group fitness and cycling, there are plenty of ways to get moving. Tackle a HYROX session, move to a dance or Aerial Flow class, or clock in the miles with an RPM class.

After a good workout sesh, head to the dedicated Recovery Zone and try out the Hydragun StretchPad to wind down and stretch it out.

If you're in the area, come by and check it out. See you in the club!

09/09/2026

POV: You’re winding down at Fitness First Fusionopolis. 🧖‍♀️

Whether it’s cooling down with an ice bath, loosening up in the Recovery Zone with a Hydragun massage gun or StretchPad, taking a breather in the steam room, or simply unwinding by the pool, there are plenty of ways to make recovery part of your post-workout routine.

And when you need a little refreshment, our fruit-infused water dispensers are there to keep you hydrated too.

This is your reminder to take a little time to recover, reset and get ready for the next one.

Visit us today, see you soon.

Our Private HYROX Group Sessions give you dedicated time with a HYROX-certified coach to:• Fine-tune your technique• Tar...
05/09/2026

Our Private HYROX Group Sessions give you dedicated time with a HYROX-certified coach to:
• Fine-tune your technique
• Target your weakest station
• Train at a pace that works for you
• Train with official HYROX equipment
Fitness First members get an exclusive 𝟭𝟱% 𝗢𝗙𝗙 these private sessions, starting from just $𝟰𝟲/pax*! Non-members are absolutely welcome - so grab your teammates and lock in your slots.

🔗 Learn more, choose your preferred coach, and sign up for your Private HYROX Session via the link in bio.



*Terms and conditions apply.

03/09/2026

Ready to put your strength to the test?

This September, take on our Gym Challenge. All you need to do is…
🔥 Complete as many Reverse Lunge to Shoulder Press reps as possible in 2 minutes 🔥

Let’s see what you got!

Head to any Fitness First club, find one of our Certified Fitness Coaches and take on the challenge. Your leaderboard spot awaits.

See you in the club.

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