Supporting you in becoming the best version of yourself through psychosomatic coaching, breathwork, Wellbeing and Relationships Coach
22/08/2022
Come back home alive and well 🙏❤️💛💙
ФРОНТОВИЙ МЄДЛЯК ЗСУ Павло Вишебаба показав, які танці танцюють бійці ЗСУ #україна #тікток МОЄ ПОКОЛІННЯ - вірш і музика на ящиках від снарядів - https://youtu.be/F3opu9-...
Three psychosomatic specialists share how can change your relationships, what are many different kinds of touch and so much more.
Be ready for surprises here 😎
10/09/2021
Sculpting Massage is Manual Body Reshaping developed by Russian medical specialists.
It is the most effective technigue that creates your sexiest body shape, tightens skin and improves health at once.
07/03/2021
Happy Women's Day!
Opinion | Why Men Need Women (Published 2013) The mere presence of female family members — even infants — can be enough to nudge men toward being generous, studies show.
10/02/2021
From ancient sages of Asia to modern science, people discovering power of breath practices to cultivate life energy, great health, to heal and to stay vibrantly young. Breathwork is another powerful tool I enjoy sharing with clients.
Here is an inspiring life example of power of breathwork:
Profile: Stig Pryds - DeeperBlue.com It isn’t unusual that people will describe learning to freedive as life-changing, but few will have had as radical a turnaround as Danish competitive athlete Stig Pryds.
06/02/2021
"The romance between the gut and the brain" 🍒
Really enjoyed this interview - intelligent, well-presented information🌶
Of course, there are billions of dollars made on our lack of knowledge or ignorance on how we can cultivate our welbeing. I am committed to making the most of my life and supporting my clients on that path.
How to Use Your Diet to Fight Depression, Anxiety, PTSD, and More with Dr. Uma Naidoo When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it a...
25/11/2020
This helps me to stay healthy and happy in Covid quarantine :)
"At the end of the day — the most important thing for most individuals is not the workout itself, it’s how much they move”
Science Says a 10-Minute Exercise ‘Snack’ is Enough Here’s how to make it count
02/10/2020
Today, thoughts of quality, nourishing, nurturing relationships. Loved ones that inspire.
Finding people to confide in, laugh with, and share experiences with is more critical these days than ever.