Ministry of Fitness - SG

That’s it… Handover completed. From us to you THANK YOU!!! For what has been and what the future may hold we will cherish the memories and take learning from the failures (there were many) but I think we NAILED it in the end! 🖤💚🖤

This is all for now… no words needed! The team from the start to the end! You are all incredible. From members old and new we 🖤💚🖤 you all!!! It’s never goodbye!

📢 FINAL BOOTCAMP ALERT!

Join us for one last epic session before the gym closes! 🏋️‍♂️🔥

📅 22nd & 23rd March
📍 Ministry of Fitness

Let’s send it off in style—sweat, strength, and celebration! 💪 Don’t miss this chance to be part of the final chapter.

Sign up now via the usual methods! ✅

TYPO* on the last post. 🤦🏽‍♀️

Dear Team M*F,

It is with a heavy heart that we announce the closing of Ministry of Fitness, effective Sunday, March 23rd. 💔 After much thought, with Will and Jess heavily involved in HYROX, we’ve decided not to renew our lease, and with the open bidding process, we knew this chapter was coming to a close.

We’re so proud of the growth we’ve had together — from personal transformations to the amazing community we’ve built. Your support has meant the world.

Join us for one final send-off! Details coming soon for our last big workout! 💪

A few quick notes:
📅 Memberships: We’ll pro-rate any remaining dues.
💳 Credits: Please use them before we close.

Thank you for everything! We’ll see you soon for our final workout.

With love,
Jess & Will and the main boss, Oscar! 🖤

*FFamily *F

🏋️‍♂️ HYROX SIMULATION ALERT! 🏃‍♀️💨

Get race-day ready with 1/2 HYROX Simulations and Full HYROX Simulations starting NOW! 💪🔥

Whether you’re aiming to crush your first HYROX or fine-tune your strategy for the APAC 2025 Races, these sessions are your ultimate prep. Test your limits, dial in your technique, and build confidence before the main event. 🚀

📅 Schedule:
✅ Half Simulations – Perfect for sharpening your skills!
✅ Full Simulations – Take on the full challenge and feel the HYROX vibes!

It’s time to train like a champ and make every rep count. 🏅

📍 Where: M*F
📲 Book your slot via our website or mobile apps through the usual class bookings 👊

🎅🎄 Holiday Hustle Alert! 🎄🎅

Stay strong this festive season with our Christmas schedule! Whether you’re smashing goals, staying active, or just burning off the mince pies, we’ve got classes and open gym times to keep you moving. 💪✨

🏃‍♀️🏃‍♂️ Community Run this Saturday! 🏃‍♀️🏃‍♂️

Join us for a fun, free run this Saturday at 9:00 AM! We’ll meet at the iconic Bird Statue on UOB Plaza.

🔌 No Gym? No Problem! Get your fitness fix outdoors this weekend!! Plus, we’ve got some freebies waiting for you! Whether you are a M*F member or not do come and join us. 🎅🏽 hats are optional but are welcome…

See you there! 💪

Ready to conquer ? 🏃‍♂️🔥

Join us on the with 1/2 simulations, full race simulations, and a rules & strategy workshop designed to get you race-day ready!

Whether you’re looking to sharpen your skills or master the competition, we’ve got you covered. 💪 See you at the start line!

MIND. MOVE. UNITE. with &
Sunday, 20th October

Hey everyone! This weekend, Aidan Chemaly will attempt the impossible—6 MURPHS in 24 hours—to raise funds for the Samaritans of Singapore (SOS). 💪🎯

Joined by a powerhouse team of 9 elite athletes from partner studios, they’ll be pushing their limits together for this incredible cause. 🙌

As part of this campaign to promote holistic well-being through movement, Ministry of Fitness will host two waves of Partner MURPHs! 🤝🏋️‍♂️

MIND. MOVE. UNITE. Tickets:
https://www.eventbrite.com/e/move-mind-unite-tickets-1003538760447
(For the Partner MURPH at M*F, you and your partner will each need a ticket!)

Exclusive Gear: Every participant will receive a limited-edition lululemon top, with all proceeds supporting SOS. 🎽❤️

Can’t make it to M*F? No worries! Other partner studios will also be hosting their own MURPH challenges throughout the 24 hours, so you can still get involved. Let’s unite and make every rep count! 👊

🚀 Don’t blow out before the Wall Balls!!! Elevate Your HYROX Training with Lactate Testing! 🧪💪

Want to push your limits and optimize your performance? Our lactate testing at the ATHLETE ZONE is the key to unlocking your true potential. By understanding your heart rate zones, you can train smarter and achieve better results. 🏋️‍♂️💨

🏆 Why Lactate Testing?
- Accurate Heart Rate Zones: Identify the perfect intensity levels for your workouts.
- Boost Performance: Train at the right intensity to enhance stamina and speed.

🎯 Benefits of Heart Rate Zones:
- Efficient Training: Know when to push hard and when to recover.
- Improved Endurance: Stay in the optimal zone to delay fatigue.
- Peak Performance: Achieve your best times and conquer your HYROX goals.

Don’t just train hard, train smart! Book your lactate test today and take your HYROX training to the next level. 📅🚀

📍 Ministry of Fitness - Athlete Zone
💪🏼Powered by LevelUp
📞 85338586

🔥 We’re proud to be an Official HYROX Training Club 🔥
As one of the top training facilities for HYROX in Singapore, we’ve created the perfect environment to get you race-ready. 🏋️‍♀️ Whether you’re aiming for your first HYROX or looking to break your personal best, our state-of-the-art space has everything you need:

✅ Ski Ergs for building endurance
✅ Sleds and a full-length sled track for perfecting your push and pull
✅ Rowers to sharpen your cardio game
✅ Sandbags, Kettlebells and other functional tools for strength and power
✅ A dedicated Wall Ball rig for precision and technique

Our club is fully equipped to help you dominate every station, and we’re here to support you through every step of your HYROX journey. 💪 Join us for official HYROX training sessions, from simulations to skill-specific classes, and be part of a community that’s committed to excellence.

Let’s train hard and race even harder! 🏃‍♂️💨