Glow Be Healthy, Be Fit

Glow Be Healthy, Be Fit Personal Trainer, Aerobics/Group Ex. Instr, Aqua Aerobic Instr, Yoga trainer, Kangoo Fitness Hey there! Thanks for being curious to stop by here!

I am a freelance group fitness instructor as well as a certified Personal trainer :).. My portfolio includes teaching all cardio aerobic, Kickboxing, Yoga as well as Zumba Fitness! Please drop me a line, a PM if you are interested to find out more about me or engaging my fitness services : )

Some gain before the moon 🌙 party !
24/09/2026

Some gain before the moon 🌙 party !

19/09/2026

Building strength and grace with this morning's flow. The core burns while the mind stays awake! Good job :)

Cobra aka Bhujangasana. It strengthens the back and opens the chest. How do you execute it well in order not to let your...
18/09/2026

Cobra aka Bhujangasana. It strengthens the back and opens the chest. How do you execute it well in order not to let your arms overtake the posture? Find out in the tutorial!

Looking from a different lens :)
18/09/2026

Looking from a different lens :)

Learning the tips on proper downward dog. It is easy till you mindfully execute it :)
18/09/2026

Learning the tips on proper downward dog. It is easy till you mindfully execute it :)

15/09/2026
Kneading the tight bodies into relaxation, preparing for slumber 💤
15/09/2026

Kneading the tight bodies into relaxation, preparing for slumber 💤

15/09/2026

We did what we have to do to break the plateau. Well, it takes trust and positive attitude to go a long way :)

14/09/2026

Strength training is crucial for growth and fitness.

14/09/2026

The group has gone onto the next progression phase in their body and mind journey. This is amazing and kudos to those who are so committed and regular to their training objectives. There's no 2 ways about this, either you commit and be discipline enough to care for your wellness or you will forever be out there looking "for a good fit". 🙂.
If you are looking for a safe private environment with a friendly community to workout, do PM and we warmly welcome you. 🙂

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