Evangeline Yeh

"To do" lists are important.
"NOT TO DO" lists are just as important.
What you are bringing into 2022 (lessons, blessings, memories etc) is just as important as what you are NOT bringing into the new year. Because some things that you bring into the new year might just sabotage your resolutions and dreams.

So... What are you NOT bringing into the new year?

Here are some for your consideration:
Hurts, unforgiveness, bad habits, mindsets and attitudes that do not serve to make you better.

Make the new year new. Not another just like the old.

Happy 2022. Cheers to a happier, healthier you.

https://lm.facebook.com/l.php?u=https%3A%2F%2Fideas.ted.com%2Fthe-7-types-of-rest-that-every-person-needs%2F&h=AT0PfYP9pMF2C_jds52FzCCVfYTOaZQPf2IhGT3N3GI6bnqy_T9jvfdLHCw-0UlwDpX1e-xGZYZAOSYHAVZSgZk3XLCeyErhkJysHkgGDuS6CB-7IssPdtJHtqAjZpKtTg

The 7 types of rest that every person needs Are you getting your seven or eight hours of sleep a night — yet you still feel exhausted? Here’s why that could be happening, according to physician Saundra Dalton-Smith.

Will i dare to dream again
when life's been a nightmare?
Will i dare to trust again
when ev'one says "beware!"

Dream even in darkness
because you hold the light.
Trust even in caution
the wrong will be made right.

Dare again! Dare again!
you now who limp will fly.
Dare again! Dare again!
Oh i beg you, just try.

LET'S TALK ABOUT CANCER (free zoom talk)
23 Feb 8pm (SGT) https://is.gd/letstalkaboutcancer23feb
Dr Daniel uses easy-to-understand fundamental science to explain why cancer occurs and therefore what we can do to reduce the risk of getting it. The talk explores various cancer treatments & therapies including some of the very latest strategies. As a frontline biomedical scientist of almost 30 years, Dr Daniel will review the strengths & weaknesses of Western Medicine, Eastern Complimentary Medicine, as well as scientific technologies & modalities, some still at the research phase. Finally, he will reveal practical self-help strategies on how we can further enhance our chances on the battle against cancer. https://is.gd/letstalkaboutcancer23feb

UNLOCK YOUR CHILD'S BRAIN POTENTIAL
by our Singapore’s notable and well-loved educational psychologist and veteran parenting coach, Dr Ng Meng Lek.

Zoom Webinar
Date: 20 Feb 2021, Saturday
Time: 3pm to 4:30pm

Key Takeaways from the Webinar:

1) What are the current challenges in our children's education

2) Factors that impact their studies

3) Solutions to address key issues

4) How to help children with special needs improve their executive functioning and academic studies

5) How to check a child's cognitive level of 39 key learning abilities that are needed to maximize their learning potential?

About the Speaker:

Dr Ng Meng Lek
- Innovator and Founder of NeuroLAT A.I. Powered Cognitive Training Program
- Parenting Coach and Veteran Expert in achieving Higher Learning Abilities in Children
- Frequent Speak on MediaCorp TV and Radio Stations and Featured Writer in Thumbs Up Newspapers
- Asia Speaking Authority on Learning Abilities

There will be an interactive Q&A session following the webinar where you can have a chat with Dr Ng to have him address your burning questions and challenges you are facing on the home front.

This webinar is conducted in English only. Please invite your friends to listen in as well so they can benefit from this session!
https://is.gd/yourchildspotential20feb

seems like the hype these days, but how do you get trustworthy information? join us for a free zoom talk by Bio-medical scientist and ex-tenured professor of a university in Singapore

Understanding Stem Cells and what they can do for us | ShiroWa-Health LLP Stem cells are the cutting-edge technology in health and wellness, longevity and quality of life products. This talk seeks to bring clarity to what stem cells are and the benefits as well as what to look out for so that you can truly reap its benefits for you and your loved ones.

is.gd/letstalkabout2feb
something really worth checking out!

Let's Talk About... CHRONIC PAIN & Effective Self-Help Relief Strategies "Let's talk about" series on Pain and how to repair, rejuvenate your body and help you live pain-free!

Are you or your loved ones living with pain?
I am sure you have looked for and tried many ways to deal with it. and if this has caught your attention, chances are, the pain has not been resolved.
Come for this free zoom talk on this tues 2nd Feb 8pm (SGT) by registering here at https://is.gd/letstalkabout_pain

The only thing you got to lose is your pain.

Step into your new season

ADVANCING AFFORDABLE HEALTHCARE.
Tonight 12 January 8pm
Come find out a viable business that is on the cutting edge of medical technology.

Chinese talk 19th Jan 8pm

sign up here: http://bit.ly/35hQ0Lc

FYI thought some of you might be interested:

*OVERCOMING CANCER* - 𝐌𝐞𝐝𝐢𝐜𝐚𝐥, 𝐒𝐜𝐢𝐞𝐧𝐭𝐢𝐟𝐢𝐜 & 𝐆𝐞𝐧𝐞𝐫𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡𝐞𝐬

Online Free Public Talk brought to you by SOCIETY FOR NUTRITION, HEALTH & FITNESS.

Cancer is a complex disease characterized by an "out of control" cell growth condition caused by damage to the body's DNA. This uniquely insightful talk focuses on why this disease is a challenge to treat and analyses what cancer survivors have done to beat it... in some cases for good.
the talk shares some of the latest scientific advancements on the topic & looks at how cancer services can do for its patients... both near and long term. as a concluding Message, the speaker will share his thoughts on what he would do for himself on medicine, science and general wellness strategies should he ever gets cancer.

REGISTER NOW AT: https://is.gd/overcomingcancer_26aug
Registration and Login Info will be sent to you on the day of talk (Wednesday) through Whats App.

ZOOM MEETING
26th August Wednesday
8-9.30pm SGT

𝐀𝐛𝐨𝐮𝐭 𝐒𝐩𝐞𝐚𝐤𝐞𝐫:
𝐃𝐫 𝐃𝐚𝐧𝐢𝐞𝐥 𝐋𝐢𝐦 is currently the President of the Society for Nutrition, Health & Fitness. He is a retired tenured professor and was the Director of the Biomedical & Pharmaceutical Cluster at Nanyang Technological University (NTU). He currently serves in various capacities at Multi-national medical, biomedical & health-related corporations.
As a scientist, he created a number of biomedical & health-related inventions for industry and was awarded the Japan Chamber of Commerce & Industry Award. He received the Tan Chin Tuan Scholarship & Lord Foundation Prize at Duke University. Several of his inventions are currently under license to various companies. Dr Daniel has over 200 awards & publications. His research interests includes neuro-science, tissue recovery & organ life-extension.

REGISTER NOW AT: https://is.gd/overcomingcancer_26aug

Pass it on to whoever might benefit from this!