E3Sports - Performance Solutions

Hi! E3Sports Pte Ltd is recruiting freelance Programme Facilitators for HPB physical activity programmes across Singapore.
No fitness qualifications needed — just a positive attitude and good people skills!
Requirements:
* Minimum O-Level or equivalent
* Good communication skills
* Physically able to assist with light equipment
* Valid Gmail account (needed for registration and document upload)
Register here: https://www.e3sports.asia/be-a-facilitator/

Deadline: [18 March 2026]
Questions? WhatsApp Kevin at +65 9748 2043.
Please share with anyone who may be interested — thank you! 🙏

Hi! E3Sports is recruiting freelance fitness trainers for HPB physical activity programmes across Singapore.
Requirements:
* Valid NREP membership
* Standard First Aid cert
* CPR-AED cert
* Exercise-Related Certificate (ERC)
* Valid Gmail account (needed for registration and cert upload)

Register here: https://www.e3sports.asia/hpb-programmes/�
Deadline: [18 Mar 2026]
Questions? WhatsApp Kevin at +65 9748 2043.
Please share with anyone who may be interested — thank you! 🙏

Growing older doesn’t mean slowing down—it means training smarter!

Do you (or a loved one) want to:
Stay mobile & independent as you age?
Improve balance & reduce fall risks?
Stay active in a fun & social environment?

Introducing Move Well, Age Strong – a brand-new community fitness initiative for seniors designed to help older adults build strength, maintain flexibility and stay engaged with life!

Our structured fitness programmes are tailored for different needs:
✅ Community-Based Fitness – Group workouts that are fun & engaging.
✅ Falls Prevention Training – Balance & coordination exercises to prevent injuries.
✅ One-on-One Coaching – Personalised training to suit individual needs.

Want to learn more? Visit our website to explore how these programmes can help you or a loved one stay strong & independent!

P.S. We’re gathering interest! Join our waitlist and enjoy 20% off your first month when we launch in May 2025!
https://e3collective.myflodesk.com/seniorcommunityfitness

Growing older doesn’t mean slowing down—it means training smarter!

Do you (or a loved one) want to:
Stay mobile & independent as you age?
Improve balance & reduce fall risks?
Stay active in a fun & social environment?

Introducing Move Well, Age Strong – a brand-new community fitness initiative for seniors designed to help older adults build strength, maintain flexibility and stay engaged with life!

Our structured fitness programmes are tailored to different needs:
✅ Community-Based Fitness – Group workouts that are fun & engaging.
✅ Falls Prevention Training – Balance & coordination exercises to prevent injuries.
✅ One-on-One Coaching – Personalised training to suit individual needs.

Want to learn more? Visit our website to explore how these programmes can help you or a loved one stay strong & independent!

P.S. We’re gathering interest! Join our waitlist and enjoy 20% off your first month when we launch in May 2025!

Live Well, Age Strong Community Fitness Programmes Sign up for our Senior Fitness Programmes that will launch in more Singapore locations. Join the waitlist today and enjoy a 20% discount*.

Launching our next Stretchband course in September. Do sign up through the link

https://forms.gle/uT9je5mkxkAFA5rF9

This course will increase your fitness awareness and confidence in working with seniors. We will equip you with the skills and knowledge to provide specialised individual or group training exercise programmes for the elderly with a spectrum of fitness levels or those with common medical conditions like arthritis and chronic pain. Are you a trainer or just looking to improve your overall health? This course is for you. Find out more - https://forms.gle/uT9je5mkxkAFA5rF9 #stretchband #seniorhealth #balance #seniorfitness

We cannot emphasise the need for safety and care when training seniors. Falls prevention and lower limb strength develop. Proud of our new graduates who successfully completed our latest seniors stretch band course over the weekend

Partnering with organizations to promote a healthier, more productive workplace! Supporting our protectors! Wellness in Policing.

https://www.e3sports.asia/enhancing-employees-well-being-health-and-fitness-for-maximised-growth/

A good listen to understand the potential of exercise at every age level. Start walking everyone!

The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia! Dr Wendy Suzuki is a Professor of Neural Science and Psychology at New York University and the bestselling author of books such as, ‘Good Anxiety’ and ‘Healt...

Successfully concluded our stretch band instructor course for seniors :). Had an awesome time sharing the principles of safe training for our seniors.

New launch of the Rolling Good Times (RGT) programme at Toa Payoh East CC this week Excited residents learning about falls prevention and lower limb stability.