Precision Pilates Studio Pte Ltd

We’re giving away 5 FREE Yogalates Sessions (a blend of Yoga + Pilates) to 5 lucky winners!🧘‍♀️

Here’s how to enter:
1️⃣ Like this post ❤️
2️⃣ Tell us in the comments why you’d love to try Yogalates
3️⃣ Repost this post on your profile

📌 Giveaway Rules
– No spam commenting. One entry per user.
– Entries open from today and close on 16th October 2025 (Thursday).
– No entries will be accepted after the closing date.
– Winners will be announced on 17th October 2025 (Friday) via our Instagram Stories 📲

🎉 How We’ll Choose the Winners
– All winners will be selected based on completion of all the entry steps ✅
– Winners will be chosen randomly.
– Once selected, winners will be announced on our Stories and will receive a congratulatory DM from our team.

🎁 How to Claim Your Free Classes
- Please Call us on the Contact Number mentioned to let us know your details and your date and time of arrival.
- Show us the DM you received from us at the studio reception to claim your sessions!

Good luck ✨ We can’t wait to welcome our winners to the Precision Pilates community 💙

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Precision Pilates: Your sanctuary for peace, calm and reliving your self again! 🌻🫶🏻

Book your Free Trial today!

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We’re giving away 5 FREE Yogalates Sessions (a blend of Yoga + Pilates) to 5 lucky winners!🧘‍♀️

Here’s how to enter:
1️⃣ Like this post ❤️
2️⃣ Tell us in the comments why you’d love to try Yogalates
3️⃣ Repost this post on your profile

📌 Giveaway Rules
– No spam commenting. One entry per user.
– Entries open from today and close on 23rd October 2025 (Thursday).
– No entries will be accepted after the closing date.
– Winners will be announced on 24th October 2025 (Friday) via our Instagram Stories 📲

🎉 How We’ll Choose the Winners
– All winners will be selected based on completion of all the entry steps ✅
– Winners will be chosen randomly.
– Once selected, winners will be announced on our Stories and will receive a congratulatory DM from our team.

🎁 How to Claim Your Free Classes
- Please Call us on the Contact Number mentioned to let us know your details and your date and time of arrival.
- Show us the DM you received from us at the studio reception to claim your sessions!

Good luck ✨ We can’t wait to welcome our winners to the Precision Pilates community 💙

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The Hundred: Why It Matters 👀

🔥Builds Core Strength: This move deeply activates your abdominals, especially the transverse abs, helping stabilize your spine and improve posture.

🫁Improves Breath Control: The rhythmic breathing pattern - five short inhales, five short exhales - strengthens your lungs and helps you connect breath with movement.

🔃 Boosts Circulation and Energy: The pulsing motion increases blood flow and warms up the entire body, making it an excellent exercise to begin your Pilates session.

🧘🏻‍♀️Enhances Focus and Mind-Body Connection: Coordinating breath, pulse, and alignment trains your concentration and body awareness.

➡️ Start your practice with The Hundred to awaken your body and center your mind.

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✨ Why the Pelvic Curl matters:

🧠 Resets the spine: Rolling up and down one vertebra at a time improves spinal articulation and releases built-up tension.

🍑 Strengthens glutes & hamstrings: Helps activate and build strength in the posterior chain, creating better support for the lower back.

🌬 Connects breath with movement: Inhale to prepare, exhale to lift, this mindful coordination enhances control and stability.

🧍‍♀️ Improves posture & alignment: Encourages awareness of neutral spine and proper engagement, laying the foundation for more complex exercises.

🌿 Gently warms up the body: Ideal as a starting movement to activate muscles and mobilize the spine safely.

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We often think of Pilates as movement but it begins with the breath. ✨
Not the shallow kind we rush through daily, but full, expansive breathing that awakens awareness, fuels strength, and restores calm.

At Precision Pilates, every inhale and exhale becomes part of the practice guiding alignment, creating flow and turning movement into meditation. 🌸

Ready to feel the difference that mindful breathing makes?
💫 Book your class today and come home to your body.

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Headed to class? ✨ Here’s your Map to finding Precision Pilates 🗺️

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✨ We’re Hiring – Pilates Instructor ✨

Precision Pilates Studio (Marine Parade, Singapore) is looking for a dedicated Pilates Instructor to join our growing team. If you’re passionate about mindful movement and creating meaningful connections with clients, we’d love to hear from you. 🌿

Requirements:
✔ Certified in Reformer, Cadillac and Barrel classes
✔ Comfortable leading group sessions with clarity and care
✔ Graduate from a recognized Pilates school/program
✔ Passionate, communicative and client-focused

What we offer:
🌸 Freelance opportunities
🌸 A supportive and serene studio environment
🌸 A community that values alignment, strength and transformation

📍 Location: Marine Parade, Singapore

If you’re committed to helping people align, strengthen, and transform their well-being, this could be the perfect fit for you.

📧 Apply now: Send your CV and certification to [email protected]

(Only shortlisted applicants will be notified)

Join us in creating a space where movement meets mindfulness. 💫

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In the midst of busy days, find a space that invites you back to yourself. 💙

At Precision Pilates, every breath, every stretch, every pause is a gentle reminder to slow down, reconnect and move with intention. 🫶🏻

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