Discover a fun, new and exciting way to get fit with Freestyler™ Super Toning System and be a part of our Freestyler fitness revolution right here in SG!
27/09/2021
Classes are still going on! We'll be here the next two Wednesdays (29 SEP, 6 OCT) and subsequently, 3 more Thursdays (14, 21, 29 OCT) at Lifesparks Studio @ Aliwal, 7:30 - 8:30pm!
Want to join? Contact us now - Elizabeth @ 9616 9160
Studio
20/09/2021
Do you have a strong core? With the added resistance from the bands, we had some difficulty getting straight legs in this exercise.
Come join us this Wednesday. There are different moves and workout focus each week, sometimes tackling our core, legs, arms, or full body dance workout! We'll be at Lifesparks Studio @ Aliwal, 7:30 - 8:30pm! Contact us now - Elizabeth @ 9616 9160
LifeSparks Studio
13/09/2021
During this session, we focused on 😚 our breathing techniques and slow stretches.
Freestyler workouts can be calming 🌿 and meditative as well as vigorous and robust. 🕺
How do you like it?
Keen to find out what is Freestyler Fitness all about? Join us this Wednesday at Lifesparks Studio @ Aliwal, 7:30 - 8:30pm! Contact us now - Elizabeth @ 9616 9160
LifeSparks Studio
07/09/2021
What's been going on with our Freestyler at LifeSparks Studio @ Aliwal? It's now a regular Wednesday workout (7:30 - 8:30pm). Since we started again, it been simply to never-give-up, mask-up, and work-it-out! 💪
Keen to join or find out more? Contact us now - Elizabeth @ 9616 9160
06/09/2021
[ 🌟 What's NEW at Freestyler SG? 🌟 ]
Freestyler Fitness Mall!
You can now join an open group or create your own private group sessions, making full use of The Freestyler SuperToning System!
Come and find out more! Join us on 8 SEP (Wed) or 10 SEP (Fri): 10am-11am or 11.30am-12.30pm @ 9 King Albert Park # B1-01, KAP Mall, Singapore 598332
OR Request your own private group for your family or friends (Contact us to book your session, equipment provided)
Contact Elizabeth @ 9616 9160 to book/enquire!
07/07/2021
We're back in action! 😍💪💓👊
Join us at our now Wednesday Freestyler Fitness Classes at Aliwal
Dates and Times: 730 - 830pm
Venue: 1A Aliwal St, Chenn Leonn Building, Singapore 199894. (Walk up staircase to Level 2 LifeSparks Studio)
Instructor: Nora Abdul
Cost per session: $25/pax | or $160 (8 sessions)
To book, please message / call Elizabeth 96169160.
LifeSparks Studio
15/04/2021
Did you know that the Freestyler almost doubles the efficiency of the workout compared to no resistance workout? 😯🤔🤩
What you could do in 60 min with no resistance, you can do in 30 min on the Freestyler 💪🔥💯
Power!!! Join us at Freestyler Fitness Classes at Aliwal
Dates and Times: Tuesdays, 7-8pm
Venue: 1A Aliwal St, Chenn Leonn Building, Singapore 199894. (Walk up staircase to Level 2 LifeSparks Studio)
Instructor: Nora Abdul
Cost per session: $25/pax | or $160 (8 sessions)
To book, please message / call Elizabeth 96169160.
08/03/2021
Happy Women's Day!
Join us at our Tuesday Freestyler Fitness Classes at Aliwal
Dates and Times: Tuesdays, 7-8pm
Venue: 1A Aliwal St, Chenn Leonn Building, Singapore 199894. (Walk up staircase to Level 2 LifeSparks Studio)
Instructor: Nora Abdul
Cost per session: $25/pax | or $160 (8 sessions)
To book, please message / call Elizabeth 96169160.
16/02/2021
Happy Lunar New Year with the cool 😎 Freestylers!
Join us at Freestyler Fitness Classes at Aliwal
Dates and Times: Tuesdays, 7-8pm
Venue: 1A Aliwal St, Chenn Leonn Building, Singapore 199894. (Walk up staircase to Level 2 LifeSparks Studio)
Instructor: Nora Abdul
Cost per session: $25/pax | or $160 (8 sessions)
To book, please message / call Elizabeth 96169160.
11/02/2021
Wishing everyone an Ox-picious Lunar New Year!
Join us at Freestyler Fitness Classes at Aliwal
Dates and Times: Tuesdays, 7-8pm
Venue: 1A Aliwal St, Chenn Leonn Building, Singapore 199894. (Walk up staircase to Level 2 LifeSparks Studio)
Instructor: Nora Abdul
Cost per session: $25/pax | or $160 (8 sessions)
To book, please message / call Elizabeth 96169160.