08/06/2026
Want to form a new habit? Consistency: keep at it, get back to it if you've had to take a break, be KIND to yourself ☺️
Baseline Fitness Singapore
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Baseline Fitness creates and coaches customized exercise programs for individuals of all ages.
04/06/2026
Functional fitness. Fall prevention. Cardio endurance. For independence and to keep doing things that matter
Senior Fitness is something we genuinely love training at Baseline Fitness 🤍
We love helping them move better, feel better, and stay active for quality of life
Because fitness has no age limit
And it’s never too late to start 🤍
01/06/2026
A guide to gym etiquette. Respect others and their spaces, share, keep things clean, put everything back, minimise noise. Pretty simple. Let's make gyms a safe and welcoming space for everyone. 🙌🏻
29/05/2026
🙌 Now accepting new clients!
At Baseline Fitness, we offer two core services designed to help you move better and live stronger:
1️⃣ 1-on-1 Fitness Coaching – Personalised guidance tailored to your goals and lifestyle.
2️⃣ Custom Talks & Workshops – Ideal for companies looking to support employee wellness,
DM us or email us at [email protected]
Services we offer:
▪️Personal Training ▪️Exercises For Recovery ▪️Run Training ▪️Corporate Wellness
25/05/2026
Purpose, Price Point, Preference. The 3 Ps of choosing shoes. 👟
22/05/2026
5 reasons to train with us
1️⃣ We focus on mental wins too. Like showing up and building confidence, not just chasing numbers.
2️⃣ You’ll learn as you go. Form, movement and nutrition so you can train smart on your own.
3️⃣ We work around your life. Training comes to you, on your schedule.
4️⃣ We lead with kindness. No pressure, just support to help you grow.
5️⃣ It has to feel right. We start with a chat to make sure we’re a good match.
If you’re ready to work with us and commit to a long-term plan that invests in your health, drop us a message.
If you’re ready to work with us and commit to a long-term plan that invests in your health, drop us a message.
21/05/2026
Not every workout needs to be about pushing harder or doing more
Some days, it’s about slowing down
Clearing your mind
Creating space for yourself
Movement can be more than progress
It can be peace
Showing up for yourself in any way matters 🤍
19/05/2026
A single exercise session can improve mood. Just Start Moving. 🏃🏻♀️ Here's what the data says.
05/05/2026
PSA: Anybody can make casual remarks, but what you feel matters most. If something feels wrong when you exercise, please seek a professional opinion. :)
28/04/2026
Our corporate partnerships go beyond a quick fix. We empower employees with lifelong healthy habits, reducing stress and boosting energy, ultimately enhancing their lifestyle and achieving a true work/life balance.
Imagine a thriving corporate wellness culture with:
* Knowledge-boosting talks on exercise and health
* Hands-on workshops that refine exercise skills and techniques
Partner with Baseline Fitness and create a transformative wellness experience that unlocks your workforce's full potential!
DM us or Drop us an email to work with us! ➡️ [email protected]
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