12/05/2021
Smile. Did you know that just the simple act of pulling your cheek and lip muscles into the shape of a smile already starts to trigger a positive reaction in your body? It can be that simple!
😄☺️😁
10/05/2021
Inner calm. What does that mean to you? What would life look and feel like if you had more control over how you automatically perceived situations around you? It’s always a joy to help clients with whatever they want in life - for this lovely human being, it was about feeling calm when taking the Covid-19 vaccine.
✔️
09/05/2021
When a client texted a few days back to tell me that she wanted to send me something for Mother’s Day, something touched me deep inside. Half the time, the joy in helping someone is enough. But to have her actually think of me on Mother’s Day moved me in more ways than words can describe. Thank you my dear. You know who you are. 😘🥰😍
😇
02/05/2021
Yes, it may be the weekend, but I felt beyond blessed to “work” this afternoon. The incredibly articulate and intelligent client was ready to take a huge bold step forward to rid herself of unnecessary challenges around food and addictions.
08/03/2021
Inspired to post on International Women’s Day. Whenever I am in doubt or feeling lost, I think of this fella and I make choices that I’d feel I could stand by in his cheeky little eyes.
His birth automatically lifted the bar for me, on how I should live and the choices I would make.
I ain’t a perfect being by far, but I constantly try to do better to be a person that he’d be happy and proud to call his mom. And why? Offspring role model so much on their parents. It’s literally monkey see, monkey do, right? Do right by whoever matters to you.
08/03/2021
At last night’s dinner, I was given a card with this question.
I chose to celebrate my maternal grandmother. “PoPo” as we called her in Mandarin, was such a strong woman for her time. And with the full support of her husband, they each took on two jobs to raise SEVEN girls, and offer each their full education. This was quite a feat given that the girls were born before WWII, and girls were not valued in that period amongst Chinese families.
PoPo herself was educated, and by insisting that they too be educated, she raised a teacher, a school principal, Singapore’s first chief magistrate, a lawyer and three doctors.
As a child, I never fully understood how significant she was. And that’s why today, I fully celebrate her as a woman, a mother, and a stereotype breaker of her times. ❤️❤️❤️
08/03/2021
A marvellous night surrounded by women, getting to know each over food and frozen margaritas! The highlight? Incredible sharing and stories from the past, present and future. Ayesha Sen
thank you for the brilliant night and for organizing us as a group. 😘🥰
07/03/2021
Had the opportunity to attend a presentation, showcasing the designs of ‘s watches last week.
This finely crafted piece was designed when it wasn’t considered appropriate for women to wear watches - and the female wearer could wear this “bracelet” and flip it open to reveal a secret watch.
Thank you for the beautiful, informative evening.
Grateful at how far we have come as a gender and how times have changed. More to be done.
22/02/2021
Just curious - how do little things make you feel? Do they matter? Do they bother you? Do they amuse you? Do you pay attention to the details? How would you finish this sentence? Comment below please!
10/02/2021
Reposting this acronym: when working with clients, I often just sit and through their sessions, support and love them as one human being to another unconditionally. Many people are scared of being judged for what they might think, have said or done. So as a transformational coach, beyond holding a safe space for clients, I just send them love unconditionally.
It’s the of all.
08/02/2021
Words can play tricks with our mind. Make them good ones. What word best sums up the type of week you want ahead of you? Pick a word. Make it positive. What did you choose? Type your answer!