Coach Justin

End of an Era. We try, we learn. We'll come back stronger.

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Lights up! Get ready for METACAMP! .community
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Getting ready to nurture web3 builders, entrepreneurs, and startups!
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Age classification by the World Health Organization (WHO)
60-75 years (young-old)
75-90 years (old)

Participant: Healthy university students aged 18–30 years
Sample Size: 44

Free weights FTW!

Strength Training w Coach Justin! Time to load up and lift some weights!

Hey runners! Get a crucial look into your endurance performance and optimise your training programs to improve your body ability to clear lactate! DM to RSVP a session now!