Vernon's Yoga

Get ready for an unforgettable summer camp experience in Singapore! 🇸🇬🌞

If you're looking for a fun and rewarding camp that will help your child grow and develop new skills, our swimming camp might be just what you need! 🏊‍♀️

We offer 8 days and 7 nights of specialized swimming training and exciting activities for kids aged 4-12, all designed to boost their physical fitness and explore their potential in sports. 🏊‍♂️

Our swimming classes are tailored to each camper's age and skill level, so your child can learn to swim quickly and improve their technique in a safe and supportive environment. 🌊

But that's not all! Our camp also features a range of cultural and educational activities that will broaden your child's horizons and create lasting memories. From visiting the National Museum of Singapore to experiencing the unique Peranakan culture, discovering the local flora and fauna at the Botanic Gardens, and even practicing family yoga, there's something for everyone! 🌺🦜🧘‍♀️

At our swimming camp, your child will make new friends, learn new things, and have a blast while growing up healthy and happy. Don't miss out on this amazing opportunity! 🤩

Sign up now and let the adventure begin! 🌟

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Swim Centre on Instagram: "As we welcome the new year, we’re reminded of how quickly time flies by. It seems like only yesterday that the kids started school and now they’re already on holiday again. With the pandemic behind us, it’s important 0 Likes, 1 Comments - Swim Centre (.swim) on Instagram: "As we welcome the new year, we’re reminded of how quickly time flies by. It seems like only yes..."

Grasp the youth, Don't make the golden cup empty the moon. Happly Mid-Autumn Festival！

Not many people know that 25th July is World Drowning Prevention Day. UN declared it a global event to raise awareness of the importance of drowning prevention, and how easy it was to save a life.

People do not realise the dangers of drowning despite it being one of the most common ways to die. Drowning can occur not only in large bodies of water but even in bathtubs and small puddles!

Though the average person can hold their breath for 30 seconds underwater, drowning takes only a few seconds to occur. If one breathes in water for 4-6 seconds, without resuscitation, this can eventually lead to brain damage and death. Typically, a lifeguard has within 3 minutes, or the time spent to cook a soft-boiled egg, to save a drowning person.

Even in Singapore, there were approximately 117 cases of death by drowning from 2012 to 2014.

Always remember: safety should not be taken for granted!

Don't underestimate the need to stretch before any exercise! Be it Swimming, Yoga, or Muay Thai, we have to warm ourselves up before starting our workout.

Not only does it help our body get prepared for the workout, but it also aids in preventing injury, such as muscle strains!