Coach Barbara Lina Lei

Coach Barbara Lina Lei

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I've lived a true Wildcard Zing! https://linktr.ee/barbaralinalei

A Human Potential enthusiast, Mama bear solo, Baby Swimming Coach, Certified Aromatherapy Practitioner, Instructor & Trainer of Specialty, People's Association Trainer, MOE CCA Instructor, Mature Talent.

15/05/2026

Music profoundly impacts human health by reducing stress, alleviating pain, improving mood, and enhancing cognitive function. It fosters social connection, boosts memory, and aids in physical rehabilitation by stimulating neuroplasticity. Regularly listening to or creating music even casually can lower cortisol, increase dopamine, and improve sleep quality.

In the process of learning a new portable music instrument

The kalimba, often called a "thumb piano," is a traditional African musical instrument consisting of a wooden resonating box or board fitted with staggered metal keys (tines). Played by plucking the tines with your thumbs, it produces a distinct, soothing, and chime-like sound. Highly prized for meditation, sound healing, and ASMR due to its peaceful tone.

Keys: A 17-key kalimba in C Major is the most popular type, making it easy to learn without any prior musical background.

Photos from Coach Barbara Lina Lei's post 07/05/2026

Routine ✅ ✍🏽

Part of my work 🪻 🌹

Workshop L1/4 – L4/4 Batch 3 at Chinatown Point Singapore 07/05/2026

Good to know courses I conducted are well recieved 🥰

Blessings of 9 years and counting

Workshop L1/4 – L4/4 Batch 3 at Chinatown Point Singapore Date : April 15th 22nd 29th May 06th Wednesday Time : 2:30pm to 4:30pm Apr 15 22 29 May 06 (Wednesday) 2:30pm-4:30pm Place : Chinatown Point Singapore Course : Scent-sational Beginnings: Discoverin…

1st time livestreaming solo at 56 A dream unlocked! 16/04/2026

My journey from affiliate to livestreamer with Shopee

1st time livestreaming solo at 56 A dream unlocked! Trying Something new: Livestreaming solo at 56. From Affiliate to LiveStreamer I’ve always wanted to try livestreaming… solo… alone — just needed the right opportunity and motivation. A…

15/04/2026

🙏🏽❤️

01/04/2026

I’m on a mission this April 2026

12 livestreams. 1 goal.

To qualify for a special reward from Shopee and honestly, a long-awaited opportunity I’ve been quietly hoping for.

This isn’t just about going live.
It’s about showing up, learning, stretching and discovering if I fit in.

Maybe I’m made for this.
Maybe I’m not.
Either way… I’m pressing “LIVE” and finding out. 🎥✨

Come support me on this journey 💛 🙏🏽

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