Move with Viv

𝑵𝒆𝒘 𝒄𝒍𝒂𝒔𝒔 𝒔𝒍𝒐𝒕 • 𝐌𝐨𝐧𝐝𝐚𝐲𝐬 𝟗:𝟒𝟓𝐀𝐌
We heard you! Beginners, midlifers, and any female looking to get stronger, safely. 👇🏼
𝙀𝙫𝙚𝙧𝙮𝙙𝙖𝙮 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 class
A class for women who are just starting.
No pressure, no intimidation, just good coaching.
Build strength with confidence.
🔗 Booking link in bio 🔗

📣 𝗡𝗲𝘄 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 🎉 We’ve opened up Saturday slots!
1. Basic Calisthenics For All comes back on Saturdays, 1pm
2. Everyday Strength (women-only) now has one more class on Saturdays, 2.30pm
🔗 Booking link in profile 🔗
📍 Peak Studio @ Clarke Quay Central

See y’all!

No one cares what you could do in your 20s-30s. What matters now is building a body that could support you through work, family and everything in between. A body that you can truly celebrate retirement with!

Stronger joints. Better movement. More confidence in how you carry yourself.

That’s what training should feel like now — simple, practical, and built for the long run. ♥️

Movement isn't a one-size-fits-all. Neither are our classes.

Our group classes are designed for real bodies, real lives, and real seasons of life.
Some days you need strength.
Some days you need mobility.
Some days you just need to move and be around people who get it.

Here, we train for longevity, confidence, and everyday capability.
We lift, carry, hinge, rotate, breathe, and recover.
Not to chase extremes, but to build bodies that last.

You don't need to be fit to start.
You just need to start. 😉

Swipe through to explore the group classes that we are running now, and find the one that fits you, today.

https://bookings.vibefam.com/allinwellness/classes to book.

Your parents don’t need “more exercise.” They need 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴— so daily life stays easy.

As we age, we naturally lose muscle and power (hello, stairs and getting up from the floor). The fastest way to protect independence is to train the things that actually prevent the scary stuff: 𝗳𝗮𝗹𝗹𝘀, 𝗳𝗿𝗮𝗶𝗹𝘁𝘆, 𝗮𝗻𝗱 𝗹𝗼𝘀𝘀 𝗼𝗳 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲.

That’s exactly what 𝐄𝐕𝐄𝐑𝐒𝐓𝐑𝐎𝐍𝐆 is built for: a safe, trainer-guided strength class designed around real life outcomes (not random sweating).

📍 𝗣𝗲𝗮𝗸𝟯𝟲𝟬 𝗦𝘁𝘂𝗱𝗶𝗼, 𝗧𝗵𝗲 𝗖𝗲𝗻𝘁𝗿𝗮𝗹, 𝗖𝗹𝗮𝗿𝗸𝗲 𝗤𝘂𝗮𝘆
🗓️ Tue 3–4pm | Wed 2–3pm | Thu 2–3pm

If someone in your life is “fine” but slowing down — this is the time to start. Tag a friend with aging parents, or see link in bio to book a spot for your parent/colleague.

Hey, we created something!
because we saw how many seniors stop moving not because they can’t,
but because they’re afraid of falling, getting hurt, or being left behind.
We created this so strength doesn’t quietly fade with age.
So getting up from a chair feels easier.
So balance feels safer.
So independence lasts longer.
This is EVERSTRONG 💪
a small-group strength class for seniors,
limited to 6 pax, guided with care, patience, and intention.

👴👵

GROUP CLASS SCHEDULE IS LIVE.
Strength, calisthenics, and mobility training designed for real bodies and real life. Our classes focus on building strength, improving movement, and supporting joint health — so you can feel capable, confident, and supported as your body changes.
Strength, calisthenics, and mobility training designed for real bodies and real life. Our classes focus on building strength, improving movement, and supporting joint health — so you can feel capable, confident, and supported as your body changes.
Thoughtful coaching, scalable progressions, and a calm, ego-free environment.

TRAIN SMART. MOVE STRONG. FOR THE LONG RUN.💪