02/06/2026
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Mind, Body & Soul
"Yoga is the journey of the self, through the self, to the self"
02/06/2026
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30/05/2026
π π
30/05/2026
People lie. Your intuition doesnβt. Pay attention π
27/05/2026
Pay attention to the words you use, and always talk kindly to yourself π
27/05/2026
Yoga is so much more than just being flexible π Contact me to book your 1:1 or group session π
24/05/2026
Remember.
Sunday afternoon yoga is cancelled for today, due to injury. The sessions will resume next Sunday at 4pm π
22/05/2026
Turn off the news and go spend some time in nature instead π
20/05/2026
Do not shrink under any circumstances π
19/05/2026