Internal Pugilism Thailand

We can train anywhere, anytime. Whenever there’s a little break from work, just practice lightly. Every small moment of training adds up.

Entangling Hand, Hidden Strike — 纏手掖撞

Internal Power Within the Sixty-Four Palms

When we speak of an “internal” martial art, the movements cannot be understood only by their outward appearance.

Within every posture and every technique, there must also be an internal method of producing and directing force.

Entangling Hand, Hidden Strike — 纏手掖撞 is a good example of this principle.

The word internal power should not be misunderstood as something mysterious or supernatural. It is not an invisible energy that appears without physical cause. Rather, it is the refined ability of the mind to organize the structure of the body, and to continuously adjust that structure in relation to the opponent with whom we are interacting.

The important point is relationship.

Once contact has been established, my body, the opponent’s body, the direction of his force, and the point where we meet can no longer be considered separately. They temporarily become part of one connected system.

The mind must recognize this relationship and organize the body accordingly.

I often compare this idea to playing table tennis.

When the ball reaches the paddle, the area of contact is extremely small. Yet within that tiny moment and tiny surface lies a remarkably precise intention. A skilled player does not simply hit the ball harder. Through the angle of the paddle, timing, direction, speed, and sensitivity at the instant of contact, the player can change the spin and trajectory of the incoming ball.

The opponent sends something toward us.

We receive it, but we do not merely resist it.

We transform its direction.

The better the skill, the smaller and more subtle the adjustment can become.

This is very close to the principle contained within 纏手 — Entangling Hand.

“Entangling” does not mean grabbing and wrestling unnecessarily with the opponent. It means establishing a continuous relationship through contact. The hand, arm, and body coil around the opponent’s structure while maintaining awareness of his direction, balance, and potential movement.

The contact may appear soft, but the intention within it is extremely precise.

As his force changes, our structure changes with it.

We do not chase his limbs.
We do not fight directly against his strength.

Instead, through the point of connection, we gradually influence the organization of his entire body.

And this leads to 掖撞 — the Hidden Strike.

The strike is “hidden” because it does not necessarily arise from an obvious preparation or a large external movement. It grows naturally from the relationship already established through the entangling action.

While the opponent is occupied with the visible hand, pressure, or direction of movement, another force is already being organized through the body.

The entangling action and the strike are therefore not two separate techniques.

One creates the condition for the other.

At a higher level of practice, the purpose is not simply to memorize where the hands should go. The student must learn how the mind governs structure, how structure governs force, and how that force changes according to the opponent.

The visible technique is only the outer shell.

Inside it are timing, position, connection, intention, and transformation.

This is why the Sixty-Four Palms should not be studied merely as a collection of fighting techniques. Each movement is also a method for developing a particular relationship between mind, body, force, and opponent.

In Entangling Hand, Hidden Strike, we learn to connect without becoming trapped, to control without unnecessary strength, and to strike without first revealing the intention to strike.

The contact may be small.

The movement may be subtle.

But when intention, structure, timing, and position become one, a very small action can determine the movement of the whole.

This is where external technique begins to reveal its internal method. Part 7

Entangling Hand, Hidden Strike — 纏手掖撞

Internal Power Within the Sixty-Four Palms

When we speak of an “internal” martial art, the movements cannot be understood only by their outward appearance.

Within every posture and every technique, there must also be an internal method of producing and directing force.

Entangling Hand, Hidden Strike — 纏手掖撞 is a good example of this principle.

The word internal power should not be misunderstood as something mysterious or supernatural. It is not an invisible energy that appears without physical cause. Rather, it is the refined ability of the mind to organize the structure of the body, and to continuously adjust that structure in relation to the opponent with whom we are interacting.

The important point is relationship.

Once contact has been established, my body, the opponent’s body, the direction of his force, and the point where we meet can no longer be considered separately. They temporarily become part of one connected system.

The mind must recognize this relationship and organize the body accordingly.

I often compare this idea to playing table tennis.

When the ball reaches the paddle, the area of contact is extremely small. Yet within that tiny moment and tiny surface lies a remarkably precise intention. A skilled player does not simply hit the ball harder. Through the angle of the paddle, timing, direction, speed, and sensitivity at the instant of contact, the player can change the spin and trajectory of the incoming ball.

The opponent sends something toward us.

We receive it, but we do not merely resist it.

We transform its direction.

The better the skill, the smaller and more subtle the adjustment can become.

This is very close to the principle contained within 纏手 — Entangling Hand.

“Entangling” does not mean grabbing and wrestling unnecessarily with the opponent. It means establishing a continuous relationship through contact. The hand, arm, and body coil around the opponent’s structure while maintaining awareness of his direction, balance, and potential movement.

The contact may appear soft, but the intention within it is extremely precise.

As his force changes, our structure changes with it.

We do not chase his limbs.
We do not fight directly against his strength.

Instead, through the point of connection, we gradually influence the organization of his entire body.

And this leads to 掖撞 — the Hidden Strike.

The strike is “hidden” because it does not necessarily arise from an obvious preparation or a large external movement. It grows naturally from the relationship already established through the entangling action.

While the opponent is occupied with the visible hand, pressure, or direction of movement, another force is already being organized through the body.

The entangling action and the strike are therefore not two separate techniques.

One creates the condition for the other.

At a higher level of practice, the purpose is not simply to memorize where the hands should go. The student must learn how the mind governs structure, how structure governs force, and how that force changes according to the opponent.

The visible technique is only the outer shell.

Inside it are timing, position, connection, intention, and transformation.

This is why the Sixty-Four Palms should not be studied merely as a collection of fighting techniques. Each movement is also a method for developing a particular relationship between mind, body, force, and opponent.

In Entangling Hand, Hidden Strike, we learn to connect without becoming trapped, to control without unnecessary strength, and to strike without first revealing the intention to strike.

The contact may be small.

The movement may be subtle.

But when intention, structure, timing, and position become one, a very small action can determine the movement of the whole.

This is where external technique begins to reveal its internal method. Part 6

Entangling Hand, Hidden Strike — 纏手掖撞

Internal Power Within the Sixty-Four Palms

When we speak of an “internal” martial art, the movements cannot be understood only by their outward appearance.

Within every posture and every technique, there must also be an internal method of producing and directing force.

Entangling Hand, Hidden Strike — 纏手掖撞 is a good example of this principle.

The word internal power should not be misunderstood as something mysterious or supernatural. It is not an invisible energy that appears without physical cause. Rather, it is the refined ability of the mind to organize the structure of the body, and to continuously adjust that structure in relation to the opponent with whom we are interacting.

The important point is relationship.

Once contact has been established, my body, the opponent’s body, the direction of his force, and the point where we meet can no longer be considered separately. They temporarily become part of one connected system.

The mind must recognize this relationship and organize the body accordingly.

I often compare this idea to playing table tennis.

When the ball reaches the paddle, the area of contact is extremely small. Yet within that tiny moment and tiny surface lies a remarkably precise intention. A skilled player does not simply hit the ball harder. Through the angle of the paddle, timing, direction, speed, and sensitivity at the instant of contact, the player can change the spin and trajectory of the incoming ball.

The opponent sends something toward us.

We receive it, but we do not merely resist it.

We transform its direction.

The better the skill, the smaller and more subtle the adjustment can become.

This is very close to the principle contained within 纏手 — Entangling Hand.

“Entangling” does not mean grabbing and wrestling unnecessarily with the opponent. It means establishing a continuous relationship through contact. The hand, arm, and body coil around the opponent’s structure while maintaining awareness of his direction, balance, and potential movement.

The contact may appear soft, but the intention within it is extremely precise.

As his force changes, our structure changes with it.

We do not chase his limbs.
We do not fight directly against his strength.

Instead, through the point of connection, we gradually influence the organization of his entire body.

And this leads to 掖撞 — the Hidden Strike.

The strike is “hidden” because it does not necessarily arise from an obvious preparation or a large external movement. It grows naturally from the relationship already established through the entangling action.

While the opponent is occupied with the visible hand, pressure, or direction of movement, another force is already being organized through the body.

The entangling action and the strike are therefore not two separate techniques.

One creates the condition for the other.

At a higher level of practice, the purpose is not simply to memorize where the hands should go. The student must learn how the mind governs structure, how structure governs force, and how that force changes according to the opponent.

The visible technique is only the outer shell.

Inside it are timing, position, connection, intention, and transformation.

This is why the Sixty-Four Palms should not be studied merely as a collection of fighting techniques. Each movement is also a method for developing a particular relationship between mind, body, force, and opponent.

In Entangling Hand, Hidden Strike, we learn to connect without becoming trapped, to control without unnecessary strength, and to strike without first revealing the intention to strike.

The contact may be small.

The movement may be subtle.

But when intention, structure, timing, and position become one, a very small action can determine the movement of the whole.

This is where external technique begins to reveal its internal method. Part 5

Entangling Hand, Hidden Strike — 纏手掖撞

Internal Power Within the Sixty-Four Palms

When we speak of an “internal” martial art, the movements cannot be understood only by their outward appearance.

Within every posture and every technique, there must also be an internal method of producing and directing force.

Entangling Hand, Hidden Strike — 纏手掖撞 is a good example of this principle.

The word internal power should not be misunderstood as something mysterious or supernatural. It is not an invisible energy that appears without physical cause. Rather, it is the refined ability of the mind to organize the structure of the body, and to continuously adjust that structure in relation to the opponent with whom we are interacting.

The important point is relationship.

Once contact has been established, my body, the opponent’s body, the direction of his force, and the point where we meet can no longer be considered separately. They temporarily become part of one connected system.

The mind must recognize this relationship and organize the body accordingly.

I often compare this idea to playing table tennis.

When the ball reaches the paddle, the area of contact is extremely small. Yet within that tiny moment and tiny surface lies a remarkably precise intention. A skilled player does not simply hit the ball harder. Through the angle of the paddle, timing, direction, speed, and sensitivity at the instant of contact, the player can change the spin and trajectory of the incoming ball.

The opponent sends something toward us.

We receive it, but we do not merely resist it.

We transform its direction.

The better the skill, the smaller and more subtle the adjustment can become.

This is very close to the principle contained within 纏手 — Entangling Hand.

“Entangling” does not mean grabbing and wrestling unnecessarily with the opponent. It means establishing a continuous relationship through contact. The hand, arm, and body coil around the opponent’s structure while maintaining awareness of his direction, balance, and potential movement.

The contact may appear soft, but the intention within it is extremely precise.

As his force changes, our structure changes with it.

We do not chase his limbs.
We do not fight directly against his strength.

Instead, through the point of connection, we gradually influence the organization of his entire body.

And this leads to 掖撞 — the Hidden Strike.

The strike is “hidden” because it does not necessarily arise from an obvious preparation or a large external movement. It grows naturally from the relationship already established through the entangling action.

While the opponent is occupied with the visible hand, pressure, or direction of movement, another force is already being organized through the body.

The entangling action and the strike are therefore not two separate techniques.

One creates the condition for the other.

At a higher level of practice, the purpose is not simply to memorize where the hands should go. The student must learn how the mind governs structure, how structure governs force, and how that force changes according to the opponent.

The visible technique is only the outer shell.

Inside it are timing, position, connection, intention, and transformation.

This is why the Sixty-Four Palms should not be studied merely as a collection of fighting techniques. Each movement is also a method for developing a particular relationship between mind, body, force, and opponent.

In Entangling Hand, Hidden Strike, we learn to connect without becoming trapped, to control without unnecessary strength, and to strike without first revealing the intention to strike.

The contact may be small.

The movement may be subtle.

But when intention, structure, timing, and position become one, a very small action can determine the movement of the whole.

This is where external technique begins to reveal its internal method. Part 4

Entangling Hand, Hidden Strike — 纏手掖撞

Internal Power Within the Sixty-Four Palms

When we speak of an “internal” martial art, the movements cannot be understood only by their outward appearance.

Within every posture and every technique, there must also be an internal method of producing and directing force.

Entangling Hand, Hidden Strike — 纏手掖撞 is a good example of this principle.

The word internal power should not be misunderstood as something mysterious or supernatural. It is not an invisible energy that appears without physical cause. Rather, it is the refined ability of the mind to organize the structure of the body, and to continuously adjust that structure in relation to the opponent with whom we are interacting.

The important point is relationship.

Once contact has been established, my body, the opponent’s body, the direction of his force, and the point where we meet can no longer be considered separately. They temporarily become part of one connected system.

The mind must recognize this relationship and organize the body accordingly.

I often compare this idea to playing table tennis.

When the ball reaches the paddle, the area of contact is extremely small. Yet within that tiny moment and tiny surface lies a remarkably precise intention. A skilled player does not simply hit the ball harder. Through the angle of the paddle, timing, direction, speed, and sensitivity at the instant of contact, the player can change the spin and trajectory of the incoming ball.

The opponent sends something toward us.

We receive it, but we do not merely resist it.

We transform its direction.

The better the skill, the smaller and more subtle the adjustment can become.

This is very close to the principle contained within 纏手 — Entangling Hand.

“Entangling” does not mean grabbing and wrestling unnecessarily with the opponent. It means establishing a continuous relationship through contact. The hand, arm, and body coil around the opponent’s structure while maintaining awareness of his direction, balance, and potential movement.

The contact may appear soft, but the intention within it is extremely precise.

As his force changes, our structure changes with it.

We do not chase his limbs.
We do not fight directly against his strength.

Instead, through the point of connection, we gradually influence the organization of his entire body.

And this leads to 掖撞 — the Hidden Strike.

The strike is “hidden” because it does not necessarily arise from an obvious preparation or a large external movement. It grows naturally from the relationship already established through the entangling action.

While the opponent is occupied with the visible hand, pressure, or direction of movement, another force is already being organized through the body.

The entangling action and the strike are therefore not two separate techniques.

One creates the condition for the other.

At a higher level of practice, the purpose is not simply to memorize where the hands should go. The student must learn how the mind governs structure, how structure governs force, and how that force changes according to the opponent.

The visible technique is only the outer shell.

Inside it are timing, position, connection, intention, and transformation.

This is why the Sixty-Four Palms should not be studied merely as a collection of fighting techniques. Each movement is also a method for developing a particular relationship between mind, body, force, and opponent.

In Entangling Hand, Hidden Strike, we learn to connect without becoming trapped, to control without unnecessary strength, and to strike without first revealing the intention to strike.

The contact may be small.

The movement may be subtle.

But when intention, structure, timing, and position become one, a very small action can determine the movement of the whole.

This is where external technique begins to reveal its internal method. Part 3

Entangling Hand, Hidden Strike — 纏手掖撞

Internal Power Within the Sixty-Four Palms

When we speak of an “internal” martial art, the movements cannot be understood only by their outward appearance.

Within every posture and every technique, there must also be an internal method of producing and directing force.

Entangling Hand, Hidden Strike — 纏手掖撞 is a good example of this principle.

The word internal power should not be misunderstood as something mysterious or supernatural. It is not an invisible energy that appears without physical cause. Rather, it is the refined ability of the mind to organize the structure of the body, and to continuously adjust that structure in relation to the opponent with whom we are interacting.

The important point is relationship.

Once contact has been established, my body, the opponent’s body, the direction of his force, and the point where we meet can no longer be considered separately. They temporarily become part of one connected system.

The mind must recognize this relationship and organize the body accordingly.

I often compare this idea to playing table tennis.

When the ball reaches the paddle, the area of contact is extremely small. Yet within that tiny moment and tiny surface lies a remarkably precise intention. A skilled player does not simply hit the ball harder. Through the angle of the paddle, timing, direction, speed, and sensitivity at the instant of contact, the player can change the spin and trajectory of the incoming ball.

The opponent sends something toward us.

We receive it, but we do not merely resist it.

We transform its direction.

The better the skill, the smaller and more subtle the adjustment can become.

This is very close to the principle contained within 纏手 — Entangling Hand.

“Entangling” does not mean grabbing and wrestling unnecessarily with the opponent. It means establishing a continuous relationship through contact. The hand, arm, and body coil around the opponent’s structure while maintaining awareness of his direction, balance, and potential movement.

The contact may appear soft, but the intention within it is extremely precise.

As his force changes, our structure changes with it.

We do not chase his limbs.
We do not fight directly against his strength.

Instead, through the point of connection, we gradually influence the organization of his entire body.

And this leads to 掖撞 — the Hidden Strike.

The strike is “hidden” because it does not necessarily arise from an obvious preparation or a large external movement. It grows naturally from the relationship already established through the entangling action.

While the opponent is occupied with the visible hand, pressure, or direction of movement, another force is already being organized through the body.

The entangling action and the strike are therefore not two separate techniques.

One creates the condition for the other.

At a higher level of practice, the purpose is not simply to memorize where the hands should go. The student must learn how the mind governs structure, how structure governs force, and how that force changes according to the opponent.

The visible technique is only the outer shell.

Inside it are timing, position, connection, intention, and transformation.

This is why the Sixty-Four Palms should not be studied merely as a collection of fighting techniques. Each movement is also a method for developing a particular relationship between mind, body, force, and opponent.

In Entangling Hand, Hidden Strike, we learn to connect without becoming trapped, to control without unnecessary strength, and to strike without first revealing the intention to strike.

The contact may be small.

The movement may be subtle.

But when intention, structure, timing, and position become one, a very small action can determine the movement of the whole.

This is where external technique begins to reveal its internal method. Part 2

Entangling Hand, Hidden Strike — 纏手掖撞

Internal Power Within the Sixty-Four Palms

When we speak of an “internal” martial art, the movements cannot be understood only by their outward appearance.

Within every posture and every technique, there must also be an internal method of producing and directing force.

Entangling Hand, Hidden Strike — 纏手掖撞 is a good example of this principle.

The word internal power should not be misunderstood as something mysterious or supernatural. It is not an invisible energy that appears without physical cause. Rather, it is the refined ability of the mind to organize the structure of the body, and to continuously adjust that structure in relation to the opponent with whom we are interacting.

The important point is relationship.

Once contact has been established, my body, the opponent’s body, the direction of his force, and the point where we meet can no longer be considered separately. They temporarily become part of one connected system.

The mind must recognize this relationship and organize the body accordingly.

I often compare this idea to playing table tennis.

When the ball reaches the paddle, the area of contact is extremely small. Yet within that tiny moment and tiny surface lies a remarkably precise intention. A skilled player does not simply hit the ball harder. Through the angle of the paddle, timing, direction, speed, and sensitivity at the instant of contact, the player can change the spin and trajectory of the incoming ball.

The opponent sends something toward us.

We receive it, but we do not merely resist it.

We transform its direction.

The better the skill, the smaller and more subtle the adjustment can become.

This is very close to the principle contained within 纏手 — Entangling Hand.

“Entangling” does not mean grabbing and wrestling unnecessarily with the opponent. It means establishing a continuous relationship through contact. The hand, arm, and body coil around the opponent’s structure while maintaining awareness of his direction, balance, and potential movement.

The contact may appear soft, but the intention within it is extremely precise.

As his force changes, our structure changes with it.

We do not chase his limbs.
We do not fight directly against his strength.

Instead, through the point of connection, we gradually influence the organization of his entire body.

And this leads to 掖撞 — the Hidden Strike.

The strike is “hidden” because it does not necessarily arise from an obvious preparation or a large external movement. It grows naturally from the relationship already established through the entangling action.

While the opponent is occupied with the visible hand, pressure, or direction of movement, another force is already being organized through the body.

The entangling action and the strike are therefore not two separate techniques.

One creates the condition for the other.

At a higher level of practice, the purpose is not simply to memorize where the hands should go. The student must learn how the mind governs structure, how structure governs force, and how that force changes according to the opponent.

The visible technique is only the outer shell.

Inside it are timing, position, connection, intention, and transformation.

This is why the Sixty-Four Palms should not be studied merely as a collection of fighting techniques. Each movement is also a method for developing a particular relationship between mind, body, force, and opponent.

In Entangling Hand, Hidden Strike, we learn to connect without becoming trapped, to control without unnecessary strength, and to strike without first revealing the intention to strike.

The contact may be small.

The movement may be subtle.

But when intention, structure, timing, and position become one, a very small action can determine the movement of the whole.

This is where external technique begins to reveal its internal method. Part 1

Entangling Hand, Hidden Strike — 纏手掖撞

Internal Power Within the Sixty-Four Palms

When we speak of an “internal” martial art, the movements cannot be understood only by their outward appearance.

Within every posture and every technique, there must also be an internal method of producing and directing force.

Entangling Hand, Hidden Strike — 纏手掖撞 is a good example of this principle.

The word internal power should not be misunderstood as something mysterious or supernatural. It is not an invisible energy that appears without physical cause. Rather, it is the refined ability of the mind to organize the structure of the body, and to continuously adjust that structure in relation to the opponent with whom we are interacting.

The important point is relationship.

Once contact has been established, my body, the opponent’s body, the direction of his force, and the point where we meet can no longer be considered separately. They temporarily become part of one connected system.

The mind must recognize this relationship and organize the body accordingly.

I often compare this idea to playing table tennis.

When the ball reaches the paddle, the area of contact is extremely small. Yet within that tiny moment and tiny surface lies a remarkably precise intention. A skilled player does not simply hit the ball harder. Through the angle of the paddle, timing, direction, speed, and sensitivity at the instant of contact, the player can change the spin and trajectory of the incoming ball.

The opponent sends something toward us.

We receive it, but we do not merely resist it.

We transform its direction.

The better the skill, the smaller and more subtle the adjustment can become.

This is very close to the principle contained within 纏手 — Entangling Hand.

“Entangling” does not mean grabbing and wrestling unnecessarily with the opponent. It means establishing a continuous relationship through contact. The hand, arm, and body coil around the opponent’s structure while maintaining awareness of his direction, balance, and potential movement.

The contact may appear soft, but the intention within it is extremely precise.

As his force changes, our structure changes with it.

We do not chase his limbs.
We do not fight directly against his strength.

Instead, through the point of connection, we gradually influence the organization of his entire body.

And this leads to 掖撞 — the Hidden Strike.

The strike is “hidden” because it does not necessarily arise from an obvious preparation or a large external movement. It grows naturally from the relationship already established through the entangling action.

While the opponent is occupied with the visible hand, pressure, or direction of movement, another force is already being organized through the body.

The entangling action and the strike are therefore not two separate techniques.

One creates the condition for the other.

At a higher level of practice, the purpose is not simply to memorize where the hands should go. The student must learn how the mind governs structure, how structure governs force, and how that force changes according to the opponent.

The visible technique is only the outer shell.

Inside it are timing, position, connection, intention, and transformation.

This is why the Sixty-Four Palms should not be studied merely as a collection of fighting techniques. Each movement is also a method for developing a particular relationship between mind, body, force, and opponent.

In Entangling Hand, Hidden Strike, we learn to connect without becoming trapped, to control without unnecessary strength, and to strike without first revealing the intention to strike.

The contact may be small.

The movement may be subtle.

But when intention, structure, timing, and position become one, a very small action can determine the movement of the whole.

This is where external technique begins to reveal its internal method.