TCtriathlon

TCtriathlon

āđāļŠāļĢāđŒ

🇎🇧Sport and Exercise Psychologist in Training (SEPiT)
🇚ðŸ‡ļUSA Triathlon Certified Coach
👟USA Track & Field Certified Coach
💊EXOS Performance Specialist

Photos from TCtriathlon's post 11/04/2026

TCtriathlon āđ„āļ”āđ‰āļĢāļąāļšāļ„āļąāļ”āđ€āļĨāļ·āļ­āļāļˆāļēāļ āļŠāļĄāļēāļ„āļĄ #āđ„āļ•āļĢāļāļĩāļŽāļē āļ‚āļ­āļ‡ āļŠāļŦāļĢāļąāļāļ­āđ€āļĄāļĢāļīāļāļē āđƒāļŦāđ‰āđ€āļ‚āđ‰āļēāļĢāļąāļšāļāļēāļĢāļāļķāļāļ­āļšāļĢāļĄāđ€āļ›āđ‡āļ™ USA Triathlon Certified Coach Level 2 āļ—āļĩāđˆāļŠāļēāļĄāļēāļĢāļ–āļ”āļđāđāļĨāļāļēāļĢāļāļķāļāļ‹āđ‰āļ­āļĄāļ‚āļ­āļ‡ #āļ™āļąāļāđ„āļ•āļĢāļāļĩāļŽāļē āļĢāļ°āļ”āļąāļš Beginner āđāļĨāļ° Elite āđ„āļ”āđ‰āļ„āļĢāļąāļš

After 4 years of being a USA Triathlon Level 1 Certified Coach, I am delighted to announce that I was selected to be a part of the USA Level 2 Certified Coach Program

āļšāļĢāļīāļāļēāļĢāļ‚āļ­āļ‡āđ€āļĢāļē

✅Online Training Plan
https://www.tc-triathlon.com/Coaching-Package/standard/th/

✅Sweat Test
https://www.tc-triathlon.com/Sweat-Expert/sweattest/

✅āļ›āļĢāļķāļāļĐāļē Sport & Exercise Psychologist in Training
https://www.tc-triathlon.com/Sport-Psychology/

TCtriathlon
🧠MSc Sport and Exercise Psychology

🇎🇧Sport and Exercise Psychologist in Training

🇚ðŸ‡ļUSA Triathlon Certified Coach

08/04/2026

The Solid Pace Podcast EP.176

āļŠāļĢāļļāļ›āļ‚āđ‰āļ­āļĄāļđāļĨāļŠāļģāļ„āļąāļ London Marathon
Powered by Lertsiri Sports Travel

āđ‚āļ”āļĒ Coach āđ€āļāđˆāļ‡ āļ˜āļ™āļēāļāļĢ āļŠāļĩāļžāļ˜āļģāļĢāļ‡

🧠 Sport and Exercise Psychologist in Training (SEPiT)

MSc Sport & Exercise Psychology

USA Triathlon Certified Coach
USA Track & Field Certified Coach
EXOS Performance Specialist




āļšāļĢāļīāļāļēāļĢāļ‚āļ­āļ‡āđ€āļĢāļē āļ„āļ·āļ­


✅ āđāļœāļ™āļ‹āđ‰āļ­āļĄāļ§āļīāđˆāļ‡ āđ„āļ•āļĢāļāļĩāļŽāļē https://www.tc-triathlon.com/Coaching-Package/standard/th/

✅āđƒāļŦāđ‰āļ„āļ§āļēāļĄāļĢāļđāđ‰āđāļĨāļ°āđƒāļŦāđ‰āļ„āļģāļ›āļĢāļķāļāļĐāļē āļˆāļīāļ•āļ§āļīāļ—āļĒāļēāļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāđāļĨāļ°āļāļēāļĢāļāļĩāļŽāļēhttps://www.tc-triathlon.com/Sport-Psychology/Package-and-Rate/

✅ āļ—āļ”āļŠāļ­āļšāļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™āļ‚āļ­āļ‡āđ€āļŦāļ‡āļ·āđˆāļ­https://www.tc-triathlon.com/Sweat-Expert/sweattest/
✅ ONLINE COURSE: āđ€āļ•āļĢāļĩāļĒāļĄāļ„āļ§āļēāļĄāļžāļĢāđ‰āļ­āļĄ āļāđˆāļ­āļ™āđāļ‚āđˆāļ‡āđ„āļ•āļĢāļāļĩāļŽāļēāļ„āļĢāļąāđ‰āļ‡āđāļĢāļ https://www.skilllane.com/courses/intro-to-triathlon


Website 👉 https://www.tc-triathlon.com
Facebook 👉 https://m.facebook.com/MrTCtriathlon/
Instagram 👉 https://www.instagram.com/tc.sportpsy/
YouTube 👉 https://youtube.com/c/TCTriathlon

āļŠāļ§āļąāļŠāļ”āļĩāļ„āļĢāļąāļš āļœāļĄāļŠāļ·āđˆāļ­ āļ˜āļ™āļēāļāļĢ āļŠāļĩāļžāļ˜āļģāļĢāļ‡ (āđ€āļāđˆāļ‡)āļ›āļąāļˆāļˆāļļāļšāļąāļ™āđ€āļ›āđ‡āļ™ āļ™āļąāļāļˆāļīāļ•āļ§āļīāļ—āļĒāļēāļāļēāļĢāļāļĩāļŽāļēāđāļĨāļ°āļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāļāļķāļāļŦāļąāļ” (Sport and Exercise Psychologist in Training: SEPiT) āļ‚āļ­āļ‡ The Chartered Association of Sport and Exercise Sciences - CASES āļ›āļĢāļ°āđ€āļ—āļĻ āļŠāļŦāļĢāļēāļŠāļ­āļēāļ“āļēāļˆāļąāļāļĢāļŠāđˆāļ§āļ™āļŦāļ™āļķāđˆāļ‡āļ‚āļ­āļ‡āļāļēāļĢāļāļķāļāļ­āļšāļĢāļĄāļ—āļēāļ‡āļ§āļīāļŠāļēāļŠāļĩāļžāļ™āļĩāđ‰ āļ„āļ·āļ­āļāļēāļĢāđ€āļœāļĒāđāļžāļĢāđˆāļ„āļ§āļēāļĄāļĢāļđāđ‰āļ”āđ‰āļēāļ™āļˆāļīāļ•āļ§āļīāļ—āļĒāļēāļāļēāļĢāļāļĩāļŽāļēāđāļĨāļ°āļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāđāļāđˆāļŠāļēāļ˜āļēāļĢāļ“āļŠāļ™ āđƒāļ™āļĢāļđāļ›āđāļšāļšāļ­āļēāļŠāļēāļŠāļĄāļąāļ„āļĢ āļŦāļēāļāļ­āļ‡āļ„āđŒāļāļĢāļ‚āļ­āļ‡āļ—āđˆāļēāļ™āļŠāļ™āđƒāļˆāđƒāļŦāđ‰āļœāļĄāđ„āļ› āļšāļĢāļĢāļĒāļēāļĒāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļĢāļđāđ‰/ āļ—āļģ Workshop āļāļĢāļļāļ“āļē āđ€āļ‚āļĩāļĒāļ™āļĢāļēāļĒāļĨāļ°āđ€āļ­āļĩāļĒāļ”āđƒāļ™ āđāļšāļšāļŸāļ­āļĢāđŒāļĄāļ—āļĩāđˆ link āļ”āđ‰āļēāļ™āļĨāđˆāļēāļ‡āļ„āļĢāļąāļšāļ‚āļ­āļšāļ„āļļāļ“āļ„āļĢāļąāļš

https://form.jotform.com/260618459848068

07/04/2026

āļŠāļ§āļąāļŠāļ”āļĩāļ„āļĢāļąāļš āļœāļĄāļŠāļ·āđˆāļ­ āļ˜āļ™āļēāļāļĢ āļŠāļĩāļžāļ˜āļģāļĢāļ‡ (āđ€āļāđˆāļ‡)

āļ›āļąāļˆāļˆāļļāļšāļąāļ™āđ€āļ›āđ‡āļ™ āļ™āļąāļāļˆāļīāļ•āļ§āļīāļ—āļĒāļēāļāļēāļĢāļāļĩāļŽāļēāđāļĨāļ°āļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāļāļķāļāļŦāļąāļ” (Sport and Exercise Psychologist in Training: SEPiT) āļ‚āļ­āļ‡ The Chartered Association of Sport and Exercise Sciences - CASES āļ›āļĢāļ°āđ€āļ—āļĻ āļŠāļŦāļĢāļēāļŠāļ­āļēāļ“āļēāļˆāļąāļāļĢ

āļŠāđˆāļ§āļ™āļŦāļ™āļķāđˆāļ‡āļ‚āļ­āļ‡āļāļēāļĢāļāļķāļāļ­āļšāļĢāļĄāļ—āļēāļ‡āļ§āļīāļŠāļēāļŠāļĩāļžāļ™āļĩāđ‰ āļ„āļ·āļ­āļāļēāļĢāđ€āļœāļĒāđāļžāļĢāđˆāļ„āļ§āļēāļĄāļĢāļđāđ‰āļ”āđ‰āļēāļ™āļˆāļīāļ•āļ§āļīāļ—āļĒāļēāļāļēāļĢāļāļĩāļŽāļēāđāļĨāļ°āļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāđāļāđˆāļŠāļēāļ˜āļēāļĢāļ“āļŠāļ™ āđƒāļ™āļĢāļđāļ›āđāļšāļšāļ­āļēāļŠāļēāļŠāļĄāļąāļ„āļĢ

āļŦāļēāļāļ­āļ‡āļ„āđŒāļāļĢāļ‚āļ­āļ‡āļ—āđˆāļēāļ™āļŠāļ™āđƒāļˆāđƒāļŦāđ‰āļœāļĄāđ„āļ› āļšāļĢāļĢāļĒāļēāļĒāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļĢāļđāđ‰/ āļ—āļģ Workshop āļāļĢāļļāļ“āļē āđ€āļ‚āļĩāļĒāļ™āļĢāļēāļĒāļĨāļ°āđ€āļ­āļĩāļĒāļ”āđƒāļ™ āđāļšāļšāļŸāļ­āļĢāđŒāļĄāļ—āļĩāđˆ link āļ”āđ‰āļēāļ™āļĨāđˆāļēāļ‡āļ„āļĢāļąāļš

āļ‚āļ­āļšāļ„āļļāļ“āļ„āļĢāļąāļš

https://form.jotform.com/260618459848068

Photos from TCtriathlon's post 28/03/2026

YES, YOU CAN under

EP1: From Flight Attendant to Sport and Exercise Psychologist in Training, How and Why? 26/03/2026

EP1: From Flight Attendant to Sport and Exercise Psychologist in Training, How and Why? SportPsych: Why and How EP1 From Flight Attendant to Sport and Exercise Psychologist in Training, How and Why? Podcast āļŠāļ­āļ‡āļ āļēāļĐāļē (āđ„āļ—āļĒāđāļĨāļ°āļ­āļąāļ‡āļāļĪāļĐ) āļ—āļĩāđˆāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ„āļļāļ“āđ€āļ‚āđ‰āļēāđƒāļˆ āļˆāļīāļ•āļ§āļīāļ—āļĒāļēāļāļēāļĢāļ­āļ­āļāļāļģāļĨāļą.....

Photos from TCtriathlon's post 21/03/2026

👟Supersports running club with HOKA ONE ONE

Session's summary

ðŸƒðŸ―â€â™‚ïļWarm up, Mobility Exercises, and Drills

ðŸƒðŸ―â€â™€ïļIntervals at over race pace and at race pace. Finished with 200m repeats

🧠
How to perform under pressure and Self-worth in sports

Special thanks to Champion Crew, Coach Champ āļ„āļļāļ“āļžāđˆāļ­āļ™āļąāļāđ„āļ•āļĢ, Coach āđ‚āļ­āđˆāļ‡ and Coach Karan Malhotra

20/03/2026

Dear athletes,

Because your health is your performance.

Prioritising your physical and mental health OVER your is a MUST.

TC
🇎🇧The Chartered Association of Sport and Exercise Sciences (CASES) Sport and Exercise Psychologist in Training (SEPiT)

🇚ðŸ‡ļ USA Triathlon Certified Coach

👟USA Track & Field Certified Coach

17/03/2026

āļ™āļēāļŽāļīāļāļēāļĄāļĩāđ„āļ§āđ‰āđƒāļŠāđ‰āļšāļ­āļāđ€āļ§āļĨāļē

āđ„āļĄāđˆāđ„āļ”āđ‰āļšāļ­āļ â€œāļ„āļļāļ“āļ„āđˆāļēāđƒāļ™āļ•āļąāļ§āļ„āļļāļ“”

TC
🇎🇧Sport and Exercise Psychologist in Training (SEPiT)
🇚ðŸ‡ļUSA Triathlon Certified Coach

Photos from TCtriathlon's post 15/03/2026

āļĢāđˆāļ§āļĄāļ‹āđ‰āļ­āļĄāļāļąāļš āļœāļĄ āđāļĨāļ° Champion Crew Team Coach āđ„āļ”āđ‰āđāļāđˆ Coach Champ āļ„āļļāļ“āļžāđˆāļ­āļ™āļąāļāđ„āļ•āļĢ āđāļĨāļ° Coach āđ‚āļ­āđˆāļ‡ āđ„āļ”āđ‰āļ—āļĩāđˆ Supersports Training Session with HOKA ONE ONE

āļžāļļāļ˜āļ—āļĩāđˆ 18 āļĄāļĩāļ„ 2026
āđ€āļ§āļĨāļē 17.00-20.00
📍āļŠāļ™āļēāļĄāļāļĩāļŽāļē āļ›āļĢāļ°āļŠāļēāļ™āļīāđ€āļ§āļĻāļ™āđŒ

āđ€āļˆāļ­āļāļąāļ™āļ„āļĢāļąāļš

TC
🇎🇧Sport and Exercise Psychologist in Training (SEPiT)
🇚ðŸ‡ļ USA Triathlon and USA Track & Field Certified Coach

Photos from IRONMAN New Zealand's post 07/03/2026
04/03/2026

āļŠāļ§āļąāļŠāļ”āļĩāļ„āļĢāļąāļš

āļœāļĄāļŠāļ·āđˆāļ­ āđ€āļāđˆāļ‡ āļ‚āļ“āļ°āļ™āļĩāđ‰āļāļģāļĨāļąāļ‡āđ€āļĢāļĩāļĒāļ™āđ€āļ‰āļžāļēāļ°āļ—āļēāļ‡āđ€āļžāļ·āđˆāļ­āđ€āļ›āđ‡āļ™ #āļ™āļąāļāļˆāļīāļ•āļ§āļīāļ—āļĒāļēāļāļēāļĢāļāļĩāļŽāļēāļ‚āļķāđ‰āļ™āļ—āļ°āđ€āļšāļĩāļĒāļ™āļ§āļīāļŠāļēāļŠāļĩāļž āļ‚āļ­āļ‡āļ›āļĢāļ°āđ€āļ—āļĻāļŠāļŦāļĢāļēāļŠāļ­āļēāļ“āļēāļˆāļąāļāļĢ (United Kingdom, UK)

āļŦāļēāļāļ—āđˆāļēāļ™āļŠāļ™āđƒāļˆ āļŦāļĢāļ·āļ­ āļĢāļđāđ‰āļˆāļąāļāļ„āļ™āļ—āļĩāđˆāļŠāļ™āđƒāļˆ āļĢāļšāļāļ§āļ™āļ”āđ‰āļ§āļĒāļ„āļĢāļąāļš

āļĨāļ‡āļ—āļ°āđ€āļšāļĩāļĒāļ™āđ€āļ›āđ‡āļ™āļāļĢāļ“āļĩāļĻāļķāļāļĐāļē SPORT AND EXERCISE PSYCHOLOGIST IN TRAINING (SEPiT) āļ‚āļ­āļ‡ Chartered Association of Sport and Exercise Sciences - CASES

āļ‚āđ‰āļ­āļĄāļđāļĨāļāļēāļĢāļĨāļ‡āļ—āļ°āđ€āļšāļĩāļĒāļ™āļ—āļļāļāļ­āļĒāđˆāļēāļ‡āđƒāļ™ form āļ™āļĩāđ‰āļˆāļ°āļ–āļđāļāđ€āļāđ‡āļšāđ€āļ›āđ‡āļ™āļ„āļ§āļēāļĄāļĨāļąāļš āđāļĨāļ° āđ„āļĄāđˆāđ€āļ›āļīāļ”āđ€āļœāļĒāđƒāļ™āļ—āļĩāđˆāļŠāļēāļ˜āļēāļĢāļ“āļ°

āļāļĢāļ“āļĩāļĻāļķāļāļĐāļēāļ™āļĩāđ‰āđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ™āļŦāļ™āļķāđˆāļ‡āļ‚āļ­āļ‡āļāļēāļĢāđ€āļĢāļĩāļĒāļ™āđ€āļžāļ·āđˆāļ­āđ€āļ›āđ‡āļ™āļ™āļąāļāļˆāļīāļ•āļ§āļīāļ—āļĒāļēāļāļēāļĢāļāļĩāļŽāļēāļ‚āļķāđ‰āļ™āļ—āļ°āđ€āļšāļĩāļĒāļ™āļ§āļīāļŠāļēāļŠāļĩāļžāđƒāļ™āļ›āļĢāļ°āđ€āļ—āļĻ āļŠāļŦāļĢāļēāļŠāļ­āļēāļ“āļēāļˆāļąāļāļĢ (Health and Care Professions Council Registered Practitioner Psychologist of the United Kingdom) āđāļĨāļ° āđ„āļĄāđˆāļĄāļĩāļ„āđˆāļēāđƒāļŠāđ‰āļˆāđˆāļēāļĒāđƒāļ”āđ†āļ—āļąāđ‰āļ‡āļŠāļīāđ‰āļ™

āļĨāļ‡āļ—āļ°āđ€āļšāļĩāļĒāļ™āđ„āļ”āđ‰āļ—āļĩāđˆāļ™āļĩāđˆ

https://form.jotform.com/260618459848068

āļ•āđ‰āļ­āļ‡āļāļēāļĢāđƒāļŦāđ‰āļ˜āļļāļĢāļāļīāļˆāļ‚āļ­āļ‡āļ„āļļāļ“ āļ˜āļļāļĢāļāļīāļˆ āļ‚āļķāđ‰āļ™āđ€āļ›āđ‡āļ™āļ­āļąāļ™āļ”āļąāļšāļŦāļ™āļķāđˆāļ‡ āļŦāđ‰āļ­āļ‡āļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāđāļĨāļ°āļāļĩāļŽāļē āđƒāļ™ Bangkok?

āļ„āļĨāļīāļāļ—āļĩāđˆāļ™āļĩāđˆāđ€āļžāļ·āđˆāļ­āđ€āļ›āđ‡āļ™āļŠāļĄāļēāļŠāļīāļ?

āļ—āļĩāđˆāļ•āļąāđ‰āļ‡

āļ›āļĢāļ°āđ€āļ āļ—

āđ€āļšāļ­āļĢāđŒāđ‚āļ—āļĢāļĻāļąāļžāļ—āđŒ

āđ€āļ§āđ‡āļšāđ„āļ‹āļ•āđŒ

āļ—āļĩāđˆāļ­āļĒāļđāđˆ

Bangkok

āđ€āļ§āļĨāļēāļ—āļģāļāļēāļĢ

āļˆāļąāļ™āļ—āļĢāđŒ 09:00 - 17:00
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