03/05/2026
April mantra: My work is deeply fullfilling 🥰
Ashtanga Yoga Teacher based in Bangkok 🧘🏻♀️
My school: Yoga Shala BKK
03/05/2026
April mantra: My work is deeply fullfilling 🥰
The most important part of teaching to me is listening.
I can never set an agenda or a goal of where the student should be. The Mysore room is not about pushing or achievement. But it’s rather a practice that brings us back to ourselves. As the teacher, my role is to listen to the information the students are giving me and offer my support. The support comes from many years of my own struggles and my own experiences. I know firsthand what it means to struggle through something and finally understand “ahhh this is how it works!” I hope that my past efforts can help support make their own efforts slightly easier than mine were.
Listening gives me the answers. It tells me when I am needed and when someone needs their own space to concentrate and work alone. The magic in our practice happens when listening and mutual respect are present 🙏🏼💗
26/04/2026
So proud of our 💕💕
We have a new Sunday ritual at The Yoga Shala: Sound Healing with Sainam 🎶 🥰
Some moments of our Mysore class this April. It’s summer here in Thailand and the sweat is real 💪🏼❤️🔥
Enjoying our time with our community of every day practitioners and traveling friends visiting our Shala 💕
15/04/2026
Five years of Kibou 🥰