Pilates Plus Bangkok Our studio located at prime area of Bangkok at 2nd Floor,Fifty Fifth Thonglor Plaza(Thonglor Soi2) with ample parking space.
Pilates Plus Bangkok, Thailand's First Hot Pilates
We practice pilates because we strive for endless improvement,our world-class studios are designed to enhance daily ritual. Heated to 40 C, each room promotes wellbeing,an intelligent fresh air system,heating technology,and a healthy building environment with natural materials designed to help you feel your best.
06/08/2026
Duo Private Pilates offers personalized guidance while giving you the motivation and support of moving alongside someone special.
Perfect for friends, couples, siblings, or family members 👫🤍
📍Book your Duo Class!
01/08/2026
STRENGTH IN HARMONY 🤍
Move better together 👫
with our August Duo Special.
✨ Trial 1 Get 1
✨ Special Duo Packages
✨ 0% installment for 3 months
(SCB & KTC credit cards)
📍Book Now!
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Pilates Basic Principles Series EP.5 — Shoulder Blades 🤍
The shoulder blades move in six directions: elevation, depression, protraction, retraction, upward rotation, and downward rotation.
Understanding these movements supports shoulder stability, mobility, and greater control throughout each Pilates exercise.
20/07/2026
WHY MORE MEN ARE CHOOSING PILATES 💪🏾
From building core strength and improving mobility to enhancing posture and athletic performance, Pilates helps you move with greater strength, control, and confidence—every day.
📍Reserve your spot!
#พิลาทิสทองหล่อ
Meet KRU Fern 💙
With a calm and supportive approach,
every session encourages mindful movement
and a deeper connection to your body.
Move with intention.
Feel stronger every day.
📍Reserve your spot!
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#พิลาทิสสุขุมวิท
11/07/2026
Escape the chaos and discover a moment of peace ✨
Join us for a sweet escape with Sound Healing by Kru Ice, where soothing vibrations and mindful moments help you slow down, breathe deeply, and reconnect with yourself.
Because sometimes, the greatest luxury simply way is to
Find Your Inner Calm 🍃
🎟️ Reserve your spot today.
#พิลาทิสทองหล่อ #พิลาทิสสุขุมวิท
Escape the chaos and discover a moment of peace ✨
Join us for a sweet escape with Sound Healing by Kru Ice, where soothing vibrations and mindful moments help you slow down, breathe deeply, and reconnect with yourself.
Because sometimes, the greatest luxury simply way is to Find Your Inner Calm🤍
หนีความวุ่นวาย และปล่อยใจให้ได้พัก…กับคลาส Sound Healing ✨ชวนคุณมาสัมผัสช่วงเวลาแห่งความสงบกับ Sound Healing by Kru Ice
ที่จะพาคุณค่อยๆ ผ่อนคลาย ปล่อยวางความเหนื่อยล้า และกลับมาคอนเนคกับตัวเองอีกครั้ง เพราะบางครั้ง ความสุขที่แท้จริง อาจเป็นเพียงการได้หยุดพักอย่างเต็มที่ 🤍
📅 25th July
🕓 4:00–5:00 PM
#พิลาทิสทองหล่อ #พิลาทิสสุขุมวิท
04/07/2026
💥 KICKSTART PACKAGE 🌈
✨ Private 2 Classes ฿4,500
✨ All Group 4 Classes ฿1,900
*Exclusive for new members 💙
📍 Reserve your spot today!
#พิลาทิสทองหล่อ #พิลาทิสสุขุมวิท
01/07/2026
🏃🏼♀️ Pace your run. Perk up your Pilates. 🧘🏼♀️
💥 Get 200 THB OFF for every 2 km you run or walk (Up to 800 THB OFF)
✨ Special Private & All Group Packages
✨ 0% installment for 3 months (SCB & KTC credit cards)
📍Book Now!
*T&Cs apply
#พิลาทิสสุขุมวิท
#พิลาทิสทองหล่อ
Pilates Basic Principles Series EP.4 — Rib Cage 🤍
The rib cage plays an important role in maintaining proper alignment during Pilates.
Rather than flaring the ribs, aim to return them to a neutral position to support core engagement, spinal stability, and efficient movement.
Small adjustments create better movement quality.
| จันทร์ | 07:00 - 21:00 |
| อังคาร | 07:00 - 21:00 |
| พุธ | 07:00 - 21:00 |
| พฤหัสบดี | 07:00 - 21:00 |
| ศุกร์ | 07:00 - 21:00 |
| เสาร์ | 09:30 - 18:00 |
| อาทิตย์ | 09:30 - 18:00 |