Gediminas Grinius

Gediminas Grinius

แชร์

• founder @trailrunningfactory
• athlete @vibram @kailas @goldwin_official
• ibn sina peak new fkt
• creator https://contribee.com/gediminas-grinius

Trail Running | Coaching | Adventures

08/03/2026

“facing the unknown” – now available on youtube • after months of work, the film is finally live.

a few months ago, i traveled to kyrgyzstan to climb and document the first phase of the five peaks project with the goal to climb ibn sina peak [7,134 m] as fast as possible, from base camp to the summit and back • a fast ascent attempt on one of the highest mountains in central asia • there was just one twist, i had no previous mountaineering experience.

for four weeks, i lived between 3,600 and 6,000 meters, navigating glaciers, crevasses, and extreme altitude to capture this story.

this film documents one of the most physically demanding experiences i’ve ever had, and i’m incredibly proud to finally share it.

watch it now — https://youtu.be/xOEod75gGnQ

director Valentin Orange - Filmmaker
production .creative
animated maps .studio .armure
sponsored by KAILAS FUGA

03/03/2026

in early 2025, i set out on a 5 year journey – the 5 peaks project • five summits over 7,000 meters in central asia • no prior mountaineering experience, just the will to step into the unknown.

phase one takes place on ibn sina peak [7,134m], often called the “easiest” 7,000-meter mountain in the world, but at that altitude, nothing is easy, thin air, endless glaciers, crevasses hidden beneath fresh snow.

from base camp at 3,600 meters to summit and back, in a single push, no guarantees, no shortcuts.

just one question – how far can i go when i leave my comfort zone behind?

discover what happened at 7,134 meters.

“facing the unknown” premieres sunday, march 8 at 6pm cet on youtube.

director Valentin Orange - Filmmaker
production .creative
animated maps .studio .armure
sponsored by KAILAS FUGA

02/03/2026

from kenya’s red to madeira’s green • for a few days, i got lost in forever spring island for the final tunes for upcoming Tenerife Bluetrail by UTMB race in spain • last training block is almost done & excitement is building up!

*btw looking for someone who could support & assist me during the race • any volunteers 🙏🏼

Photos from Gediminas Grinius's post 20/02/2026

iten is real and it is the most important thing for me in nowadays world where almost everything is photoshopped, ai’ed or faked • city is full of real people with real problems and simple needs, and some of them really needs to fight to make a day • home of champions is full of athletes who confronting daily wins and losses, and dealing with fears of not becoming good enough, but at the same time cherishing the process • the struggles, frustrations and grind are real on both sides and that is the beauty of it.

photo yuto_is_me





Vibram Goldwin Global KAILAS FUGA

Photos from Gediminas Grinius's post 13/02/2026

iten is paradise for gravel running, but suddenly i felt “home sick” • i love mountains and i missed them badly, so needed to act • being in the kalenjin people area, from where dozens of world champions originated, i wanted to explore the origins and historical habitat of this ethnic group and so decided to spice up my running experience with high altitude hiking trip to mt. elgon [koitobos peak 4222m] • long day in national park [and in the car] was well rewarded for being lost purely in untouched nature, breathing new microbiota in, immersing into the stories told by locals, spotting exotic animals, visiting kitum cave, where elephants licking salt and of course climbing to one of mt. elgon peaks [as has few] on the edge of kenyan caldera • what an adventure!

photo / video yuto_is_me




🇰🇪
Goldwin Global KAILAS FUGA

Photos from Gediminas Grinius's post 11/02/2026

for a few weeks i am a guest at home of champions in iten, kenya • the place is not random choice, fashion thing or chasing some placebo, it is my new approach to training and preparation for upcoming trail racing season to get a bit of fresh air and clean the dust from the long standing procedures • moreover, it is always interesting to explore new country & new running destination where people still smile to strangers, say hi and ask how do u feel on daily basis • iten’s famous clay roads are such a vibrant areas, filled with all kind of world champions and running enthusiasts that it creates very unique running atmosphere • i have never seen so much testosterone packed in one place and that energy w***y nilly makes everyone more disciplined, more focused and so better, therefore, i am not really sure if it is high altitude and red blood cells which everyone is hunting here or just this common effort which makes running magic to happen • my running journey is full gas on!

photo





Goldwin Global Vibram KAILAS FUGA

Photos from Gediminas Grinius's post 28/01/2026

i stopped chasing “me”, the one which world expects me to be • it is hard task in nowadays society which needs constant comparison, validation and where u are judged no matter what • saying that, i do approach races with the exact same attitude • Peaks Sports g.o.a.t 100km +6000m race is the beast, it challenges mentality & physically in all possible dimensions, from the steep climbs and technical descents to flat roads and fast trails, from high temperatures during the day to freezing ones during the night • this time my path to the race was bumpy with a lot of stress accumulated in personal & professional life, but good thing about trail racing is, that it frees and evaporates all negativity out • my start was far cry from ideal, even though i was relaxed, the legs were numb and refused to cooperate, well, not the first and not the last time • from the early beginning, elite runners, like sprinters passed me with wild determination and scary speed • i didn’t have to prove anything to nobody, but myself, so i took time to find my rhythm and move at my own tempo while keeping myself well hydrated and being disciplined with nutrition • step by step i climbed the mountains and positions – 2nd overall • guess, being myself and in my own zen starts to pay off!





Vibram Goldwin Global KAILAS FUGA

Photos from Gediminas Grinius's post 19/01/2026

Trail Running Factory madeira camp filled me with peace, which is so needed to move through the ultra called life • trail running, same as a life, is not a sprint, it is long journey where u need to find your own rhythm, move at your own speed, pace yourself effort wise, laugh, love deeply no matter what and with each step stronger and stronger propel yourself forward • tnx trf family for this wisdom, shared miles, smiles, life stories, jokes and conversations which were endless like madeira’s levadas.

photo Tomas Ivoška & Gintare Grine





Goldwin Global KAILAS FUGA Visit Madeira

Photos from Gediminas Grinius's post 13/01/2026

traditional new year loop with Trail Running Factory family at Trail da Boa Ventura race is done • precise dosage of effort [and yes hr as well] from coach jonas made the race more meaningful & enjoyable • happy to start my 2026 training & racing season with new energy & team!





Vibram Goldwin Global KAILAS FUGA

05/01/2026

Gintare Grine our life was like a watermelon and i will forever be idebted for those incredibly fruitful years.


Goldwin Global

23/12/2025

2025 was golden year full of maturity, progress and changes • changes [choices] are never mandatory and of course it is safer to do nothing • however, zero risk means zero progress and zero freedom, therefore, i choose to love and live while doing the best i know – running & climbing the mountains • courage of choice is the readiness to be responsible for your decisions and actions, bravery makes the world better place when with sober mind and character we move forward • 2026 is not far away!

photo credits Tanachok Foto





Vibram Goldwin Global KAILAS FUGA

Photos from Gediminas Grinius's post 28/11/2025

racing in fall was diverse & colourful as autumn is:

1. Swedbank Vilnius Marathon [lithuania] 5km race, 15th overall
2. [italy] 30km +2000m race, 12th overall,🥇in age group
3. Trail Running Factory lavaredo camp [italy] ✔️
4. Delicious Trail Dolomiti [italy] 23km +1300m race, 5th overall
5. Trans Jeju [korea] 104km +4000m race,🥉overall,🥇in age group
6. ULTRA X [madeira] 60km +3000m race,🥇overall
7. Tano Isola & Trail Running Factory kak-chi trail running camp [argentina] ✔️
8. Patagonia Bariloche by UTMB [argentina] 130km +6557m race, dnf

in upcoming three months i will race as the bear in winter:

1. 05 12 2025 [thailand] 168km +8100m
2. 10—17 01 2026 Trail Running Factory madeira camp [portugal]
3. 11 01 2026 Trail da Boa Ventura [madeira] 25km +1922m

photo credit & Patagonia Bariloche by UTMB




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