Iron Hive Gym

Are you signed up for a Hyrox race but you’re unsure about how to structure your training?

Have you not tried all the stations in a Hyrox race yet?

Do you feel like your technique could use more refining to be more efficient at your stations?

Don’t worry, we’ve got you covered!

We have designed a seminar and practical workshop to help you perform better, move more efficiently, and race smarter in HYROX.

Details
🗓️ Date: Sunday February 8th, 2026
⏰ Time: 1:00pm - 3:30pm
📍 Location: Iron Hive
🏷️ Price: 1500 THB

Lead by:
coaching


Register now using the link in our Bio!

One-on-one coaching with Coach .chayanis
Focused on building strength stability and confidence through personalized training.

Every session is tailored to support your goals and move better every day.

If you are interested in personal training with Coach Por por get in touch with us today


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Interested in joining us or have more questions? Get in touch with us through any of the following channels.

☎️: 020779487
💬: @‌ironhivegym
🖥️: https://buff.ly/3GilOAW
📧: [email protected]

Join us at Iron Hive once again as we start to prepare for Hyrox Bangkok March 2026.

Over the weekend of the 24th & 25th of January we will be running Hyrox full race simulations for Solo, Doubles, and Relay categories to help you test your training and race day strategies in the lead up to the race.

With 8 weeks available for training post simulation, you will have plenty of time to make the adjustments you need for race day.

With the support of…

Event Details:
📆 Dates: January 24th & 25th, 2026
⏰ Time: 5:00am - 12:00pm
📍 Location: Iron Hive

🏷️ Price
Solo: 1500THB
Doubles: 2400THB (1200THB Each)
Relay: 3200THB (800THB Each)

Lead by the Iron Hive Hyrox Team:
coaching



Register now using the link in our Bio!

Watch out for our exciting events and races coming up at Iron Hive in 2026!


____________________________________

Interested in joining us or have more questions? Get in touch with us through any of the following channels.

☎️: 020779487
💬:
🖥️: https://buff.ly/3GilOAW
📧: [email protected]

Iron Hive — January Event Schedule

We’ve got an action-packed month coming up. Mark your calendars

🔥 HYROX Bootcamp
📆 11 January & 18 January 2026

🏁 HYROX Simulation — Solo
📆 24 January 2026
⚠️ Half-day gym closure (5:00AM - 12:00PM)

🏁 HYROX Simulation — Doubles & Relay
📆 25 January 2026
⚠️ Half-day gym closure (5:00AM - 12:00PM)

More details coming soon — stay tuned and get ready to start the year strong.


————————————————
Interested in joining us or have more questions? Get in touch with us through any of the following channels.

☎️: 020779487
💬: @‌ironhivegym
🖥️: https://buff.ly/3GilOAW
📧: [email protected]

Welcome back, Iron Hive fam! We hope you had an amazing holiday break — it’s time to get back into the groove and kick off the new year strong.

There are no changes to the class schedule this month, so you can jump right back into your usual routine.

📅 Check out the January schedule and lock in your classes
👀 Stay tuned — our January event schedule will be dropping soon!

Let’s make 2026 a strong one!


————————————————
Interested in joining us or have more questions? Get in touch with us through any of the following channels.

☎️: 020779487
💬: @‌ironhivegym
🖥️: https://buff.ly/3GilOAW
📧: [email protected]

New Year Closure Notice

We’ll be taking a short New Year break — Iron Hive will be closed 29 December to 1 January 2026.

Enjoy the holidays and we’ll see you fresh and ready for 2026!


————————————————
Interested in joining us or have more questions? Get in touch with us through any of the following channels.

☎️: 020779487
💬: @‌ironhivegym
🖥️: https://buff.ly/3GilOAW
📧: [email protected]

Iron Hive is coming out with our own Unofficial Hyrox Fitness Test in the lead up to the 2026 season and Hyrox Bangkok in March.

We have designed this test to more accurately reflect the nature of the race with more running between stations. If you have signed up for the race for the first time, this is your chance to test your ability and familiarize yourself with the types of stations you will be experiencing in the real Hyrox race.

📆 Date: December 14th, 2025
⏰ Time: 7:00am - 12:00pm
📍 Location: Iron Hive

Lead by the Iron Hive Hyrox Team:
coaching



🏷️ Price: 600THB

Register now using the link in our Bio!

Watch out for exciting events coming up in 2026 in the lead up to Hyrox Bangkok!


______________________________________

Interested in joining us or have more questions? Get in touch with us through any of the following channels.

☎️: 020779487
💬:
🖥️: https://buff.ly/3GilOAW
📧: [email protected]

Empowered, supported, and ready to take on motherhood! Our amazing group of moms in Coach Edana’s post-natal classes, building strength and confidence together. If you’re looking to join a supportive community and get back to feeling your best, get in touch with us!


————————————————
Interested in joining us or have more questions? Get in touch with us through any of the following channels.

☎️: 020779487
💬: @‌ironhivegym
🖥️: https://buff.ly/3GilOAW
📧: [email protected]

New Personal Training Pricing Structure

Effective October 7th, 2025, Iron Hive will be introducing a new Personal Training package structure to better reflect the expertise and experience of our coaching team.

We will now offer two pricing categories:
🔹 Junior Level Coaches
🔹 Senior Level Coaches

To honor our existing members, anyone with an active PT package will receive a 6-month grace period, continuing at the current pricing until May 7th, 2026.

We’re proud of the growth within our coaching team and excited to continue delivering the highest level of training and support to help you reach your goals.

If you have any questions, please don’t hesitate to contact us directly.


————————————————
Interested in joining us or have more questions? Get in touch with us through any of the following channels.

☎️: 020779487
💬: @‌ironhivegym
🖥️: https://buff.ly/3GilOAW
📧: [email protected]

Well done to all the athletes who competed last weekend Raise the Bar competition.

📸


————————————————
Interested in joining us or have more questions? Get in touch with us through any of the following channels.

☎️: 020779487
💬: @‌ironhivegym
🖥️: https://buff.ly/3GilOAW
📧: [email protected]

Hi Iron Hive Family,

Due to an unexpected emergency electricity shutdown at the golf course, we are unfortunately required to close the gym today. We were not informed of this in advance and sincerely apologize for the inconvenience caused.

To make up for this, we will be adding a 1-day extension to all active memberships.

Once again, we apologize for the disruption and appreciate your understanding. We’ll do our best to ensure this does not happen again.

— Iron Hive Team

After months of testing and refinement, it’s finally here…

APEX RACE is coming to Iron Hive on 19 October.

One division. No partners. No scaling. NO MERCY.

Spots are limited.
Sign up now, link in bio.


————————————————
Interested in joining us or have more questions? Get in touch with us through any of the following channels.

☎️: 020779487
💬: @‌ironhivegym
🖥️: https://buff.ly/3GilOAW
📧: [email protected]