31/08/2026
Your September reset can look like Muay Thai, sunshine and proper recovery 🌿🥊
Only on September 6-13, 2026, get 50% off room and training for stays of 7 nights from 6th September.
Minimum stay of 7 nights. Applies to all rooms.
Stay onsite, train Muay Thai in Thailand, stretch in the yoga shala, eat well, book massage, use the ice bath and rest between sessions without needing to leave camp.
DM us to book 📩
29/08/2026
This is your sign to stop saying, ‘Maybe one day’ 🇹🇭
Only on September 6-13, 2026, get 50% off room and training for stays of 7 nights from 6th September.
Minimum stay of 7 nights. Applies to all rooms.
Come to Phuket, stay onsite, train Muay Thai with experienced Krus, recover with yoga, massage and ice baths, refuel at The Nutrition Station and make the week count.
DM us to book 📩
27/08/2026
Want to understand Muay Thai beyond hitting pads? 🥊
The Muay Thai Pad Holder Certification at Sumalee is a 6-day course led by Head Trainer Kengkla, designed for people who want to build real coaching knowledge, improve how they hold pads and understand how to teach Muay Thai more effectively.
Across the course, you will cover the student and trainer relationship, basic technique, stance, movement, strikes, combinations, clinch teaching, class structure and variations for beginner, intermediate and advanced students.
Each day includes 2 hours of coaching from Monday to Saturday, giving you a practical mix of theory, structure and hands-on learning 💪
Course details:
6 days | 2 hours per day, Monday to Saturday
Stay onsite option available with a minimum 7-night stay
Signed certificate provided on completion 📄
Whether you want to become a better pad holder, improve your coaching or deepen your understanding of Muay Thai, this course gives you the foundation to teach with more confidence and purpose.
For coaches, fighters and serious students looking for Muay Thai training Phuket or a Muay Thai training camp Thailand with technical depth, this course is built to go beyond the basics.
DM us for more information 📩
25/08/2026
Some places stay with you long after the trip ends ❤️
At Sumalee, it is not just the Muay Thai training, it is the people you meet, the rounds you get through together, the meals after class, the laughs between sessions and the feeling of being part of a community from day one.
Whether you arrive alone, with friends, as a beginner or with years of training behind you, Sumalee has a way of making Phuket feel familiar 🇹🇭
This is what makes a Muay Thai camp Thailand with accommodation feel different, because the training matters, but so does the community around it.
Come for the training, leave with memories, confidence and people you will not forget 🥊
DM us for more info about staying and training at Sumalee 📩
22/08/2026
Nothing humbles you faster than pad rounds and an empty stomach 🥊🥗
At The Nutrition Station, food is made to support the way you train at Sumalee. The menu is built around three simple needs: protein to help repair muscles, carbohydrates to fuel Muay Thai training, and fruit, vegetables, healthy fats and fibre to support overall health.
You can build your own poke bowl with options like teriyaki salmon, sous vide chicken, paprika shrimp, crispy tofu or hard boiled egg, then choose your fuel, health toppings and flavour.
The menu also includes protein smoothies, acai bowls, pancakes, Thai food, wraps, quesadillas, snacks, coffee, tea and fresh coconut 🥤🥥
For anyone booking a Muay Thai retreat in Thailand or Muay Thai camp in Phuket stay, food matters, especially when you are training hard.
Train hard, eat properly, recover well and get ready to do it all again 💪
DM us for more info about staying and training at Sumalee 📩