22/01/2024
NASM Certified Personal Trainer
CrossFit Level-1 Trainer
Certified Yoga Teacher RYT-200
22/01/2024
20/01/2024
Yoga 🧘♂️
Flowing
09/01/2024
Finding my balance...namaste 🧘♂️
24/12/2023
23/09/2023
Stand your ground 💢
13/08/2023
Another angle...
Try to hit the full range of motion for this exercise
24/06/2023
Happy weekend... don't let the heat stop you from working out
18/05/2023