Dunamis FIT

🖤🤍 🥂This is 30!🥂 🤍🖤

Hey y'all! My first extended morning devotional is now on my Channel! 💃🏾😁👏🏾

YOU'RE ADOPTED!

Adoption is the action or fact of LEGALLY taking another person's child and raising them as one's own. Adoption gives the adopted FULL family standing and rights.

This child shares the rights of the one born into the family as a legitimate heir to the father's estate.

This is what Christ did for us,when we accept him as our savior the transaction is completed and inherit the perfect home with him in heaven.

( Romans 8:15-17)

🔗Tap the link in my Bio to see the full video 🔗

Every single day you have an opportunity to get better! 🏋🏾‍♀️




&Tobago

For more information:
📩DM 📞 +1-868-462-8045
📧[email protected]

There is power in the effort, and the results will follow! 💥




&Tobago

For more information:
📩DM 📞 +1-868-462-8045
📧[email protected]

YOU AGAINST YOU! 💪🏾





&Tobago

For more information:
📩DM 📞 +1-868-462-8045
📧[email protected]

🍌 Five facts about bananas 🍌

🍌 Bananas are great pre-workout snacks because they are loaded with potassium that aids in maintaining nerve and muscle function during work outs.

🍌Bananas grow on plants that are officially considered an herb.

🍌The banana is actually classified as a berry.

🍌 Bananas can help lower blood pressure and protect heart health due to high potassium and low salt content.

🍌 The inside of a banana peel can help relieve itching and inflammation, such as from bug bit or poison ivy.




🍌Bonus fact: THEY TASTE GREAT!, Bet you can eat just one 😉🍌

💡

Knowing your body fat percentage can help you track your progress toward your fitness goals.

A can be useful for tracking your weight-loss progress because, unlike the scale, it tells you how much of your weight is fat and how much is muscle.

In addition a tape measure is just as useful. Measurements are a great way to see other forms of progress that might have occurred and are not able to be seen from using just a scale, progress such as losing inches or toning up.



Come get assessed today:
☑ Weight
☑ Body Measurements
☑ BMI
☑ Visceral Fat Level
☑ Body Fat Percentage
☑ Body Mass Index




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For more information:
📮DM
📞+1-868-462-8045
📧[email protected]

💪 Link Up! 💪

......unconventional methods of exercises is one of the best ways to keep you interested in your workout program. DunamisFIT strives to help you reach your ultimate fitness goal be it weight loss, weight gain, or simply just to maintain your fitness....we got you!!!


🤷🏋💪

For more information:
📮DM
📞+1-868-462-8045
📧[email protected]

Give the gift of fitness today when you sign up with us.🎁🏋 As a new client, we offer you the opportunity to give TWO friends a gift certificate for one complementary training session!! 💪We may both be able to make a difference in their lives.


For more information:
📮DM
📞+1-868-462-8045
📧[email protected]