27/10/2019
You have to work for it...
Bannerz Fitness provides a structured, high intensity training program that focuses on holistic fitness goals that can be adapted to any lifestyle.
Bannerz Fitness provides a structured, high intensity training program that focuses on holistic fitness goals that can be adapted to any lifestyle. Our focus is on general well-being and achievement of physical fitness through proper nutrition and physical exercise. Coaches
Ikey Miller
Seon Jack
Christian McFarlane
27/10/2019
You have to work for it...
16/05/2019
Hey everyone. We’ve set up a gofundme for baby Israel so we can get donations towards the surgery.
Can you please share this on all your social media platforms.
Click here to support Saving Baby Israel organized by Khadija Moses This profile has been set up on behalf of Jenesis Scoon: Sweet Baby Israel was born on May 3rd, 2019. Soon after birth, he was diagnosed with Hypoplastic Left Heart Syndrome. This means that the left side of his heart is severely underdeveloped. As a result, he is not able to pump blood, and thu...
06/05/2019
Bannerz Fitness Aerboics Class
Bannerz Fitness invites you to our Sports & Family Fun Day 2018
Check out our event at https://www.facebook.com/events/220353682003091/?ti=ia
15/08/2018
BANNERZ Fitness invites you to our Sports & Family Fun Day 2018.
Check the event for more details
https://www.facebook.com/events/220353682003091/?ti=ia
FUN GAME OF TIC-TAC TOE - LAS CUEVAS BEACH WORKOUT - August 01,2018
Who said we couldn't make workout fun?
Disclaimer: Please note that NO participants were injured during this fun exercise game
Every Day is ABS Day
Isometric Core Strength Exercise (Plank)
Plank- also called the perfect full body drill
| Monday | 18:00 - 20:00 |
| Tuesday | 18:00 - 20:00 |
| Wednesday | 18:00 - 20:00 |
| Thursday | 18:00 - 20:00 |
| Friday | 18:00 - 20:00 |