SHE Casa

SHE Casa

Comments

Week #2 @ She casa. Every time I think it was a great session, it gets better and better! It's work, but fun work, inspiring work. Thank you, I'm in awe!
Leeania Trotman-Abraham
I won't be there today I have a class will still try to pass to meet the girls.
I loved my pole class today my skin is sore and I know my body will transform. It was undeniably challenging but at the same time so much fun. Can't wait to do it all again next week.
So my friend and I tried the class and we enjoyed it thoroughly cant wait to start the pole dancing, that I certainly cannot wait for.
Waittttt is close to home this taking place hereeeeee.....
Morning Joella please inbox me your number,great job.
Jollea....I miss she casa...

SHE Casa - a membership club for professional women.

A supportive, non-judgmental safe space for members to network, socialize, work and develop holistic healthy lifestyles.

Operating as usual

22/09/2022

Strength building session in progress.

17/09/2022

Every Thursday it’s a new theme. This Thursday we were doing old school Latin wear. πŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎ

14/09/2022

It’s the curtesy at the end for me πŸ˜‚

13/09/2022

Every Thursday we do a themed class with a couple new dance-fitness routines. Always so much fun.

Contact us at 398-8406 for info.

19/08/2022

SHEflex Dance-fitness in Curepe. $60 per session $300 for 10 sessions. Monday, Tuesdays and Thursdays 5:30 & 6:30 p.m. Saturdays 8:00 & 9:00 a.m. Contact 398-8406.

01/08/2022

Self Care & Me Time is so very important. In support of this, we are offering a 50% discount on a full body massage for the first week of August at the SHE Care Beauty Lounge.

Send a message or contact 398-8406 to make an appointment.

26/07/2022

Maybe may be right for youπŸ€·πŸΎβ€β™€οΈ. Whatever your fitness is, please do it on a consistent basis because it is so important for your health.

24/07/2022

Follow where we focus on women supporting each other to achieve holistic personal growth.

22/07/2022

SHEflex Parties - Total Cost for a group of 4 - 16 ladies:
- $600 (1.5 hours)
- $1000 (3 hours)

Contact us at 398-8406 to book

14/07/2022

When like-minded women come together beautiful things happen πŸ₯°. As our mission says β€œWomen supporting each other to achieve holistic personal growth” πŸ™ŒπŸΎ.

14/07/2022

Did someone say shopping?? πŸ›πŸ›

Did someone say shopping?? πŸ›πŸ›
SHE'que Thrift Boutique has gently used as well as new clothes available!
Contact 398-8406 for more deets.

13/07/2022

Me-time is a must!πŸ§–πŸΎβ€β™€οΈπŸ’†πŸΎβ€β™€οΈ

Me-time is a must!πŸ§–πŸΎβ€β™€οΈπŸ’†πŸΎβ€β™€οΈ
SHEcare Beauty Lounge can def help you out with that! πŸ˜‰
https://shecasa.club/shecare/
Contact us at 398-8406 for more details.

12/07/2022

You are what you eat! πŸ™ƒ

Do you hear us in the back?!
πŸ₯¦πŸπŸ₯’πŸ‡πŸŒ½πŸŒπŸ…πŸ₯‘πŸ πŸŽ

12/07/2022

Members of the SHE Casa Social Club get together for a night out πŸŽŠπŸ’ƒπŸΎπŸŽ‰. It’s done once per month, and gives an added opportunity to dress up and be all cute πŸ₯°. Next up is the Cheers Friday Night Lime - hoping to see more members.

20/06/2022

What a sweat to this SHEflex Pump classic! πŸ₯΅

Contact us at 398-8406 to get more info on joining our classes.

10/06/2022

SHECare Beauty Lounge πŸ’†πŸΎβ€β™€οΈπŸ’‡πŸΎβ€β™€οΈπŸ’…πŸΎ

SHECare Beauty Lounge - the co-working beauty loungeπŸ’†πŸΎβ€β™€οΈπŸ’‡πŸΎβ€β™€οΈπŸ’…πŸΎ

Our service provider ~Blushworks~ offers makeup artistry, massages, manicures and pedicures.
To make your appointment, contact them directly at 352-5874 or contact us at 398-8406 for more deets!

08/06/2022

SHE Casa Networking Club!

SHE Casa Networking Club FREE TRIAL for June 2022! πŸ™‹πŸ½β€β™€οΈπŸ™‹πŸ½β€β™€οΈπŸ™‹πŸ½β€β™€οΈ
Register at https://shecasa.club.
Contact us at 398-8406 for more details.



Photos from SHE Casa's post 26/05/2022

The SHE’que Thrift Boutique will be having a Flash Sale this Friday and Saturday. Prices are being reduced on selected items plus come in to view items that are not yet on the website nor the social media pages.

➑️ Swipe for the times. See ya πŸ›πŸ‘—πŸ‘š




25/05/2022

πŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎ

02/05/2022

A social & networking club for women πŸ’ƒπŸΎ

10/05/2021

Yes we may be limited right now in terms of where we go to move but the importance of movement cannot be ignored. Do some type of physical activity today for at least 20 minutes, your body, mind and soul needs it πŸ€—πŸ€—πŸ€—.

04/05/2021

How is your mental health, how are you coping with everything these days? Have you found any outlets to deal with the stress?

that's what these sessions are. And they're a workout as well.

Click the following link to sign up for the online sessions. $100 for 4 consecutive weeks.

https://sheflex.club/product/scheduled-sessions-sexy-package/

Photos from SHE Casa's post 27/04/2021

Well check us nah! Looking all official and hosting serious discussions and stuff! 🀣

Seriously, our first discussion was a big success as we were able to bring together both the male and female POV on "Gender Roles in Relationships: What do women expect!". We definitely set the bar high during this discussion and this momentum WILL NOT STOP as we engage in more discussions on female-centric issues.

Jayron Remy big up yuh WHOLE self for bringing your thoughts to the table and being so receptive to the views of the She Casa ladies, it was greatly appreciated (even though at times Joella Corneille made you wonder right πŸ€¦πŸΎβ€β™€οΈ).

For more information about the club, visit our website https://shecasa.club/

Photos from SHE Casa's post 26/04/2021

We continue to move forward at SHE Casa. This time we are officially opening our Healthy Food Cafe this weekend. Portions operates as a Grab & Go Cafe serving salads, soups and snacks.

This weekend we are having a Portions Food Court to celebrate the opening. Click on the link to support and place your order https://shecasa.club/order/

25/04/2021

Hey Club members. Let's discuss this. Time for . What do we women want from men in a relationship? This is a virtual session. Come join the discussion.

22/04/2021

We are introducing the new SHE Casa and our 5 ways of serving you:
1. Exercise - sessions #

2. Eat Right - Take away Cafe

3. Empowerment -

4. Self Care - Salon & Boutique

5. Network -

Visit our website for more information and to join. Click on the following link https://shecasa.club/
See Less

Videos (show all)

Strength building session in progress.
Every Thursday it’s a new theme. This Thursday we were doing old school Latin wear. πŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎ #dancefitness #sheflex #sheca...
$200 - Single Treatment: 1 session. $650 - Single Treatment: 4 sessions. Click on the link https://shecasa.club/bodytrea...
It’s the curtesy at the end for me πŸ˜‚
Every Thursday we do a themed class with a couple new dance-fitness routines. Always so much fun.Contact us at 398-8406 ...
SHEflex Dance-fitness in Curepe. $60 per session $300 for 10 sessions. Monday, Tuesdays and Thursdays 5:30 & 6:30 p.m. S...
Self Care & Me Time is so very important. In support of this, we are offering a 50% discount on a full body massage for ...
Maybe #poledancefitness may be right for youπŸ€·πŸΎβ€β™€οΈ. Whatever your fitness is, please do it on a consistent basis because ...
Follow @shecasaclub where we focus on women supporting each other to achieve holistic personal growth. #sisterhood #wome...
SHEflex Parties - Total Cost for a group of 4 - 16 ladies:- $600 (1.5 hours)- $1000 (3 hours)Contact us at 398-8406 to b...
When like-minded women come together beautiful things happen πŸ₯°. As our mission says β€œWomen supporting each other to achi...
Did someone say shopping?? πŸ›πŸ›

Location

Products

Studio Dance Fitness Sessions (Group & Individual)
Online Dance-Fitness Sessions
Club Membership
Personal Development Workshops
Girls'Night Out Events

Telephone

Address


38 Broome St.
Curepe

Opening Hours

Monday 16:30 - 19:30
Tuesday 16:30 - 19:00
Wednesday 04:30 - 19:30
Thursday 04:30 - 19:30
Sunday 11:00 - 14:00

Other Curepe gyms & sports facilities (show all)
Elle Infinitt Elle Infinitt
1 Eccles Trace
Curepe

Elle InfiniTT offers dance classes and performances in a range of styles. [email protected]

Curepe Sports Club Curepe Sports Club
Knowles Street
Curepe

WAVE Swimsuit Store Curepe WAVE Swimsuit Store Curepe
51 Eastern Main Road
Curepe, 00000

Swimsuit, Gym Wear and Accessories... For All your Pool,Beach and Workout needs.

El Mundo De Danza El Mundo De Danza
Curepe

El Mundo de Danza Ltd fondly known as 'El Mondo' was founded Mr. Kurt 'Fluffman' Thorne in 2002, bir

Bubba J Sports Bar & Pool Hall Bubba J Sports Bar & Pool Hall
93 Southern Main Road
Curepe, 93

"Good times and happy days"

Wincents Members Club Wincents Members Club
#13-14 Southern Main Road ( Curepe JunctionοΌ‰
Curepe

Roulette, Slots, Cards and Lots More!