22/09/2022
Strength building session in progress.
SHE Casa
Nearby gyms & sports facilities
Edson Breedy Fitness
5 Abercromby Street, Saint Joseph
5 Abercromby Street, Saint Joseph
Look Good Naked
Saint Augustine 00129
Saint Augustine 00129
Shimmy with Siddy
York, Haldimand County, Ontario Canada
York, Haldimand County, Ontario Canada
Evolve Fit
5 Orange Grove Trace, Tunapuna
5 Orange Grove Trace, Tunapuna
Brent Elder Fitness studio
Shop #2 1st floor Auzonville Mall, Tunapuna
Shop #2 1st floor Auzonville Mall, Tunapuna
The Bar by 'The Beast'
Building A, City of Grand Bazaar, Corner Churchill Roosevelt & Uriah Butler Highway, Port of Spain
Building A, City of Grand Bazaar, Corner Churchill Roosevelt & Uriah Butler Highway, Port of Spain
Zumba with Laura
Tunapuna
Tunapuna
LYFE Fitness
The Garden Sanctuary, Centre of Excellence, 17a Macoya Road, Arouca
The Garden Sanctuary, Centre of Excellence, 17a Macoya Road, Arouca
House for Gymnastics
#100, 6th Street (Extension), Mount Lambert, San Juan
#100, 6th Street (Extension), Mount Lambert, San Juan
Millenium Fitness Centre
Macoya main road, Tunapuna
Macoya main road, Tunapuna
Dev's Fitness Bootcamp
Cor, Browne Street and El Dorado Road, Tunapuna Village
Cor, Browne Street and El Dorado Road, Tunapuna Village
Crunch Fitness Training Centre
Corner El Dorado Road and Eastern Main Road, Tunapuna, Tunapuna Village
Corner El Dorado Road and Eastern Main Road, Tunapuna, Tunapuna Village
Bodygoals Fitness TT
Trinidad & Tobago, El Dorado
Trinidad & Tobago, El Dorado
Definition by Faith
Tunapuna 00000
Tunapuna 00000
Fitness planet club
Opp. Aranguez Savannah, San Juan
Opp. Aranguez Savannah, San Juan
Comments
Week #2 @ She casa. Every time I think it was a great session, it gets better and better! It's work, but fun work, inspiring work. Thank you, I'm in awe!
Leeania Trotman-Abraham
I won't be there today I have a class will still try to pass to meet the girls.
I loved my pole class today my skin is sore and I know my body will transform. It was undeniably challenging but at the same time so much fun. Can't wait to do it all again next week.
So my friend and I tried the class and we enjoyed it thoroughly cant wait to start the pole dancing, that I certainly cannot wait for.
Waittttt is close to home this taking place hereeeeee.....
Morning Joella please inbox me your number,great job.
Jollea....I miss she casa...
SHE Casa - a membership club for professional women.
A supportive, non-judgmental safe space for members to network, socialize, work and develop holistic healthy lifestyles.
Operating as usual
17/09/2022
Every Thursday itβs a new theme. This Thursday we were doing old school Latin wear. ππΎππΎππΎ
15/09/2022
$200 - Single Treatment: 1 session. $650 - Single Treatment: 4 sessions. Click on the link https://shecasa.club/bodytreatments/ for full details.
14/09/2022
Itβs the curtesy at the end for me π
13/09/2022
Every Thursday we do a themed class with a couple new dance-fitness routines. Always so much fun.
Contact us at 398-8406 for info.
19/08/2022
SHEflex Dance-fitness in Curepe. $60 per session $300 for 10 sessions. Monday, Tuesdays and Thursdays 5:30 & 6:30 p.m. Saturdays 8:00 & 9:00 a.m. Contact 398-8406.
01/08/2022
Self Care & Me Time is so very important. In support of this, we are offering a 50% discount on a full body massage for the first week of August at the SHE Care Beauty Lounge.
Send a message or contact 398-8406 to make an appointment.
26/07/2022
Maybe may be right for youπ€·πΎββοΈ. Whatever your fitness is, please do it on a consistent basis because it is so important for your health.
24/07/2022
Follow where we focus on women supporting each other to achieve holistic personal growth.
22/07/2022
SHEflex Parties - Total Cost for a group of 4 - 16 ladies:
- $600 (1.5 hours)
- $1000 (3 hours)
Contact us at 398-8406 to book
14/07/2022
When like-minded women come together beautiful things happen π₯°. As our mission says βWomen supporting each other to achieve holistic personal growthβ ππΎ.
14/07/2022
Did someone say shopping?? ππ
Did someone say shopping?? ππ
SHE'que Thrift Boutique has gently used as well as new clothes available!
Contact 398-8406 for more deets.
13/07/2022
Me-time is a must!π§πΎββοΈππΎββοΈ
Me-time is a must!π§πΎββοΈππΎββοΈ
SHEcare Beauty Lounge can def help you out with that! π
https://shecasa.club/shecare/
Contact us at 398-8406 for more details.
12/07/2022
You are what you eat! π
Do you hear us in the back?!
π₯¦ππ₯ππ½ππ
π₯π π
12/07/2022
Members of the SHE Casa Social Club get together for a night out πππΎπ. Itβs done once per month, and gives an added opportunity to dress up and be all cute π₯°. Next up is the Cheers Friday Night Lime - hoping to see more members.
20/06/2022
What a sweat to this SHEflex Pump classic! π₯΅
Contact us at 398-8406 to get more info on joining our classes.
10/06/2022
SHECare Beauty Lounge ππΎββοΈππΎββοΈπ πΎ
SHECare Beauty Lounge - the co-working beauty loungeππΎββοΈππΎββοΈπ
πΎ
Our service provider ~Blushworks~ offers makeup artistry, massages, manicures and pedicures.
To make your appointment, contact them directly at 352-5874 or contact us at 398-8406 for more deets!
08/06/2022
SHE Casa Networking Club!
SHE Casa Networking Club FREE TRIAL for June 2022! ππ½ββοΈππ½ββοΈππ½ββοΈ
Register at https://shecasa.club.
Contact us at 398-8406 for more details.
26/05/2022
The SHEβque Thrift Boutique will be having a Flash Sale this Friday and Saturday. Prices are being reduced on selected items plus come in to view items that are not yet on the website nor the social media pages.
β‘οΈ Swipe for the times. See ya πππ
25/05/2022
ππΎππΎππΎ
02/05/2022
A social & networking club for women ππΎ
27/04/2022
SHE Casa updated their address.
10/05/2021
Yes we may be limited right now in terms of where we go to move but the importance of movement cannot be ignored. Do some type of physical activity today for at least 20 minutes, your body, mind and soul needs it π€π€π€.
04/05/2021
How is your mental health, how are you coping with everything these days? Have you found any outlets to deal with the stress?
that's what these sessions are. And they're a workout as well.
Click the following link to sign up for the online sessions. $100 for 4 consecutive weeks.
https://sheflex.club/product/scheduled-sessions-sexy-package/
27/04/2021
SHE Casa updated their website address.
27/04/2021
Well check us nah! Looking all official and hosting serious discussions and stuff! π€£
Seriously, our first discussion was a big success as we were able to bring together both the male and female POV on "Gender Roles in Relationships: What do women expect!". We definitely set the bar high during this discussion and this momentum WILL NOT STOP as we engage in more discussions on female-centric issues.
Jayron Remy big up yuh WHOLE self for bringing your thoughts to the table and being so receptive to the views of the She Casa ladies, it was greatly appreciated (even though at times Joella Corneille made you wonder right π€¦πΎββοΈ).
For more information about the club, visit our website https://shecasa.club/
26/04/2021
We continue to move forward at SHE Casa. This time we are officially opening our Healthy Food Cafe this weekend. Portions operates as a Grab & Go Cafe serving salads, soups and snacks.
This weekend we are having a Portions Food Court to celebrate the opening. Click on the link to support and place your order https://shecasa.club/order/
25/04/2021
Hey Club members. Let's discuss this. Time for . What do we women want from men in a relationship? This is a virtual session. Come join the discussion.
22/04/2021
We are introducing the new SHE Casa and our 5 ways of serving you:
1. Exercise - sessions #
2. Eat Right - Take away Cafe
3. Empowerment -
4. Self Care - Salon & Boutique
5. Network -
Visit our website for more information and to join. Click on the following link https://shecasa.club/
See Less
Videos (show all)
Location
Category
Products
Studio Dance Fitness Sessions (Group & Individual)
Online Dance-Fitness Sessions
Club Membership
Personal Development Workshops
Girls'Night Out Events
Online Dance-Fitness Sessions
Club Membership
Personal Development Workshops
Girls'Night Out Events
Contact the business
Telephone
Website
Address
38 Broome St.
Curepe
Opening Hours
| Monday | 16:30 - 19:30 |
| Tuesday | 16:30 - 19:00 |
| Wednesday | 04:30 - 19:30 |
| Thursday | 04:30 - 19:30 |
| Sunday | 11:00 - 14:00 |
Other Curepe gyms & sports facilities (show all)
Elle Infinitt 1 Eccles Trace
Curepe
Elle InfiniTT offers dance classes and performances in a range of styles. [email protected]
WAVE Swimsuit Store Curepe 51 Eastern Main Road
Curepe, 00000
Swimsuit, Gym Wear and Accessories... For All your Pool,Beach and Workout needs.
El Mundo De Danza Curepe
El Mundo de Danza Ltd fondly known as 'El Mondo' was founded Mr. Kurt 'Fluffman' Thorne in 2002, bir
Wincents Members Club #13-14 Southern Main Road ( Curepe JunctionοΌ
Curepe
Roulette, Slots, Cards and Lots More!