23/01/2026
Free Outdoor Workout
This evening at 5pm!
OBS PHARMACY, St. Clair
We are all about Fitness! All about Movement! All about transforming you to a happier and healthier version of yourself.
We offer Personal Training and Group Fitness Classes:
Aerobics, Body Pump, Spin, Cardio Burn, Yoga & Stretch
#MovementIsMedicine
23/01/2026
Free Outdoor Workout
This evening at 5pm!
OBS PHARMACY, St. Clair
So after all that goodness this morning, here's how we ended off today's fitness session.
Yoga!! Every Thursday at 5:30pm @ The Fitness Center Ltd. Diego Martin.
22/07/2022
So after all that goodness this morning, here's how we ended off today's fitness session.
Yoga!! Every Thursday at 5:30pm @ The Fitness Center Ltd. Diego Martin.
Hey fitness team! Its been a while! But we haven't forgotten you. There's so much going on and it's time to give you a sneak peek.....
Here's some action from this morning's 9 a.m.Spin v.s. Cardio Burn class The Fitness Center Ltd. Diego Martin.
16/03/2022
Hey Fitness Team!!
Its been a while! I hope you're keeping on the move as we're slowly returning to outdoor workouts! This week, you can catch up with me in Point Fortin! See the flyer for details.
24/02/2022
After months of virtual training in the Zoom Sweat Room! Her first in person session with me. Yes Carla!!!
15/01/2022
FITNESS CREW!!!
Catch up with my boy Dane and his Feature instructors on his FB & IG Live this evening from 6PM!!
Gonna be bringing that festive Trini Christmas vibe Fitness Center South Park this evening.
Parang & Aerobics!
530pm, Don't miss it!🎉🎄🤸🏽
This morning's Parang Spin at Fitness Center, Starlight Shopping Plaza was insane!!!
🎅⛄☃🎉🎄🚴🚴🎶
Good morning everyone,
The TTWCA is extending an invitation to female hardball cricketers between the ages of 15 to 18 to attend the National Under 19 Screening Session on Saturday 23rd October, 2021 at the National Cricket Centre in Balmain, Couva starting @ 2 p.m.
Please be advised that you MUST be fully vaccinated in order to attend this screening. NOTE, you are ONLY considered fully vaccinated 14 days AFTER receiving the second dose of a COVID - 19 Vaccine.
If you are interested in attending this screening, then you are kindly asked to contact the National Under 19 Manager, Ms. Arlene Ali (738 - 9936) for further information.
I am kindly requesting that you contact Ms. Arlene Ali so that proper instructions can be given. Based on the numbers of interested young ladies, there may be a need to stager the screening process. Therefore, DO NOT just show up to the screening on Saturday as this may lead to a breach of the Public Health Guidelines.
The S.S.C.L. strongly advises ALL Under 19 female cricketers to seek the permission of their parent / guardian before attending ANY such screening session. You MUST come with your own gears (helmet, bat, gloves, batting pads, etc.) There would be absolutely no sharing of implements.
Kindly ensure that ALL Ministry of Health protocols for your safety are followed.
Thanking you for your cooperation and understanding.
Nigel Maraj
General Secretary
19/09/2021
They came ☺️.
They worked 😫.
They sweat😓😧.
They conquered 💪🏽😄.
Sunday mornings @ 6:30am.
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |
| Saturday | 06:00 - 19:00 |
| Sunday | 06:00 - 19:00 |