20/08/2025
Plyometrics, Conditioning and ball skills with the yesterday. 📸 : AT
After being involved in various sporting disciplines and Track and Field for 12+ years, I observed i
20/08/2025
Plyometrics, Conditioning and ball skills with the yesterday. 📸 : AT
01/12/2024
Warrior business 🏹
06/07/2024
Epic 5k 2024
23/03/2024
Thank you to the Run for Life TT & my Alma Mater for giving me this opportunity to give back and impart some of my expertise to the future generation. I am very proud of the students for accepting and completing the challenge of completing the TTIM 5k. Non Sine Pulvere Palmam 🕊️
19/11/2023
100+ lbs lighter, 100% fitter and laser focused. Kerdisha I am Proud to be part of your fitness journey and congratulations on your first 13.1 🥳 first of many
| Monday | 07:00 - 19:00 |
| Tuesday | 07:00 - 19:00 |
| Wednesday | 07:00 - 19:00 |
| Thursday | 07:00 - 19:00 |
| Friday | 07:00 - 19:00 |