Adaptive Fitness Therapeutics and Accessories

Tune into Women’s Perspective in Islam
Saturday 24 Jan 2026 at 6AM to 9AM*
Listen live on: www.talkcity91fm.com
OR
View LIVE ON YOUTUBE/FB:
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https://youtube.com/.1fm?si=xXCLtb5FP73iLv-Q

Ramadan is not just about fasting—it’s about preparation.
Join our Barakah Body 6-Week Bootcamp and begin your journey strong, focused, and spiritually aligned.
💪 Faith-inspired workouts
🧠 Mindset coaching & Sunnah habits
🥗 Nourishing guidance
🤍 Sisterhood & accountability
📅 Jan 5th – Feb 11th, 2026
📍 Online & In-Person options available
✨ Prepare your body for worship, and your heart for Ramadan.

📢 Ladies!!! Our End-of-Year Cycle is Here!
It’s time for REDEMPTION — to rise again, start where we left off, make healthier life choices, and build positive habits that last. 💪
Let’s support each other 🫂 on this journey of strength, healing, and consistency. 💖
✨ Registration is now open!
DM for more information or to reserve your spot today!
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🌿 Adaptive Fitness Supports World Mental Health 🌿
Your mind deserves the same care and attention as your body.
✨ A healthy mind fuels a healthy life — it shapes how we think, move, and show up every day.
💭 Take time to breathe.
💪 Move with purpose.
💚 Nurture your peace.
Your mental health matters as much as your physical strength.