SJD Personal Fitness Trainer

Courses Completed :
I.S.S.A Certified Fitness Trainer,
I.S.S.A Certified Specialist in Exercise Therapy

Samuel's Fitness Center aims to help individuals, families and groups achieve their desired fitness goals by

1. engaging them in customized fitness programs which are conducted by a professional, certified personal trainer in a safe and empowering environment

2.providing them with relevant, accurate nutritional and fitness information which they can use to make better decisions to improve their health and well-being