Dev's Fitness Bootcamp

Good night everyone,i know you haven't heard from me in a while,but let not your heart be troubled,i am working on a few changes,to the boot camp as well as the page to make it even better than it is at present,the relaunch of my brand will be coming soon and its going to be epic.I have a lot of great advancements in the program that i'm sure you all will love,so do not fear i will be back at it in the not too distant future.Enjoy the rest and blessings to all.

Taken from our monthly free session at Eddie Hart savannah,...ladies thank you all for coming out,....lets keep it going!

GYM WILDLIFE

Are you tired of working out in a crowded space or the awkwardness of having someone watching you while you work out at the gym?

No need to worry.

At Dev's Fitness Bootcamp you can exercise in comfort and having a peace of mind while you achieve your goals.

GYM WILDLIFE The Gym. Millions of homo sapiens frequent this urban wilderness. Today we will take a look into this strange place and show you the gym like you've never se...

The 5 Moves Everyone Should Be Able to Do—and What It Means If You Can't

Fitness Guide:

5 Moves Everyone Should Be Able to Do—and What It Means If You Can't

The 5 Moves Everyone Should Be Able to Do—and What It Means If You Can't Barring injury or impairment, there are a few basic exercises that can immediately assess your strengths and weaknesses.

Be inspired, develop a positive mind, and attitude.

Create a healthy lifestyle!

I would like to personally thank those of you who came out to the free session today,thank you for the energy and the enthusiasm you displayed this afternoon,and for those of you that missed it,please.....don't be shy,come join in and have a fun experience at Dev's Fitness Bootcamp.

Dev's Fitness Bootcamp Special:

This Thursday, January 21, 2016, at the Eddie Hart Stadium.

Bring a friend, a coworker or a relative.

Let's get fit together! This fitness experience will change your life!!!

Share this information with a friend.

Looking forward to seeing you on Thursday.

N.B Please walk with your mats to use during the session.

PHYSIO ANSWERS: How Much Caffeine in a Cup of Coffee? A Detailed Guide

For the coffee lovers, please read.

PHYSIO ANSWERS: How Much Caffeine in a Cup of Coffee? A Detailed Guide The Physio source for Health, Fitness, Nutrition and Movement

13 Unexpected Benefits of Exercise

Here are 13 benefits of doing exercises.

Make your health and fitness a lifestyle, not just for Carnival.

13 Unexpected Benefits of Exercise Whether you’re looking to rev up brainpower, calm racing thoughts, or boost overall happiness, the solution might be in a pair of gym shorts. Read on to learn how moving our bodies can benefit our brains.

2 clients participating in one of the activities, while the Lead Instructor Devon Williams-Forde looks on.

The small group sessions allows you to get personal attention from the Lead Instructor and to help you achieve your fitness goals.

Fitness Tip from Dev's Fitness Bootcamp:

The timing of each activity is important.
Pacing the exercises for clients allow them to regulate their breathing and aids their recovery. Devon Williams-Forde

Meet our Managing Director and Lead Trainer.

He is an experienced personal trainer that delivers the best results for fitness training.

Service with a smile, but serious about your health.

Talk to us about your fitness goals, we will help you achieve your desired weight or body.
Dev's Fitness Bootcamp is results-driven.

Success story spotlight: Melissa

Our goal at Dev's Fitness Boot camp is to help you achieve your fitness goals. We believe in your development.

Check out one of our success story- David King.