Tehilah Training Centre

We are dance and drama educators. At our school we use movement and dialogue to nurture creativity and confidence in our students, while supporting their emotional and physical well being.

CLASSES-
Folk, Ballet, Modern, Hip Hop,
Dance themed Saturday
Creative Dance
Dance Fit
Drama classes

Operating as usual

03/11/2021

It's Positive Self Image Month! We are going to provide information on our upcoming workshop with Ms. Shaynelle George - Counselling Psychologist. Let's support our students self worth! Sign up your teens today! DM us for more info!

It's Positive Self Image Month! We are going to provide information on our upcoming workshop with Ms. Shaynelle George - Counselling Psychologist. Let's support our students self worth! Sign up your teens today! DM us for more info!

02/11/2021

We are starting off November and moving full steam ahead!
Theme: Positive Self Image!!
We will soon be hosting our workshop with Counselling Psychologist Ms. Shaynelle George! Yes! Drama meets Therapy to bring our students and engaging and motivating workshop!!
#DanceandDramaSchool #dramatherapy #counselor

We are starting off November and moving full steam ahead!
Theme: Positive Self Image!!
We will soon be hosting our workshop with Counselling Psychologist Ms. Shaynelle George! Yes! Drama meets Therapy to bring our students and engaging and motivating workshop!!
#DanceandDramaSchool #dramatherapy #counselor

25/10/2021

Self care is any activity that you engage in that supports for physical mental emotuonal and spiritual well being.

What activities do you do to for your self care routine? Not sure what to do? Let's help you to get started! Order or self care box. DM or call us today!

Self care is any activity that you engage in that supports for physical mental emotuonal and spiritual well being.

What activities do you do to for your self care routine? Not sure what to do? Let's help you to get started! Order or self care box. DM or call us today!

24/10/2021

What activities do you engage in for your self care routine?

What activities do you engage in for your self care routine?

23/10/2021

We all want to be successful in our jobs and our advance in our careers. A lot of energy time blood sweat and tears go into your professional lives so that we can achieve our goals.

But guys we can't enjoy our successes if we are tired and burnt out!

Take some time to relax rejuevanate and renew your mind, body and spirit.

We have our self care boxes, dance fit and workshops to help you on your self care journey!

DM us to purchase today!!

We all want to be successful in our jobs and our advance in our careers. A lot of energy time blood sweat and tears go into your professional lives so that we can achieve our goals.

But guys we can't enjoy our successes if we are tired and burnt out!

Take some time to relax rejuevanate and renew your mind, body and spirit.

We have our self care boxes, dance fit and workshops to help you on your self care journey!

DM us to purchase today!!

21/10/2021

Our second video is locked loaded!!
Click the link below and dance along with us.

https://youtu.be/UcesfS32R60

Our second video is locked loaded!!
Click the link below and dance along with us.

https://youtu.be/UcesfS32R60

19/10/2021

Our first YouTube video is up!!!! Click the link in our bio/below to check it out.

https://youtu.be/xDdOMIoYFxM

#youtube #newvideo #danceforkids #TehilaTrainingCentre

18/10/2021

It's self-care month here at Tehilah and we are treating ourselves. Now more than ever we need to nurture our mind, body, emotions and spirit. So treat yourself to our Self-care Adult Box. Call or Dm us to order.

#itsallaboutselfcare #selfcaremonth #danceandselfcare #adultbox #dmtoorder

It's self-care month here at Tehilah and we are treating ourselves. Now more than ever we need to nurture our mind, body, emotions and spirit. So treat yourself to our Self-care Adult Box. Call or Dm us to order.

#itsallaboutselfcare #selfcaremonth #danceandselfcare #adultbox #dmtoorder

16/10/2021

Online classes can be challenging mentally, physically and emotionally for our teens. Let's recharge them with our Self-care Teen Box. Call or Dm to place your order today.

#itsallaboutselfcare #selfcaremonth #danceandselfcare #teenbox #dmtoorder

Online classes can be challenging mentally, physically and emotionally for our teens. Let's recharge them with our Self-care Teen Box. Call or Dm to place your order today.

#itsallaboutselfcare #selfcaremonth #danceandselfcare #teenbox #dmtoorder

15/10/2021

It's all about self-care this month and we're starting with our kiddies. After a long week of online learning treat your kids with our Self-care Kiddies Box. Call or Dm us to order yours today ๐Ÿค—.

#itsallaboutselfcare #selfcaremonth #danceandselfcare #kiddiesbox #dmtoorder๐Ÿ“ฉ

It's all about self-care this month and we're starting with our kiddies. After a long week of online learning treat your kids with our Self-care Kiddies Box. Call or Dm us to order yours today ๐Ÿค—.

#itsallaboutselfcare #selfcaremonth #danceandselfcare #kiddiesbox #dmtoorder๐Ÿ“ฉ

13/10/2021

Guess what ๐Ÿ˜ฌ. We have a YouTube channel!!!!!! And our first video is up! So click the link in our bio/below, like, share and subscribe. We have a lot of fun dances and activities coming your way.

https://youtu.be/xDdOMIoYFxM

#wehaveachannel #youtube #dance #TehilaTrainingCentre #localdanceschool #trinidadandtobago๐Ÿ‡น๐Ÿ‡น

Guess what ๐Ÿ˜ฌ. We have a YouTube channel!!!!!! And our first video is up! So click the link in our bio/below, like, share and subscribe. We have a lot of fun dances and activities coming your way.

https://youtu.be/xDdOMIoYFxM

#wehaveachannel #youtube #dance #TehilaTrainingCentre #localdanceschool #trinidadandtobago๐Ÿ‡น๐Ÿ‡น

13/10/2021

We are talking Self Care today!! We also have a little surprise for you!!! Click the link below!! https://youtu.be/xDdOMIoYFxM

11/10/2021

Spend some time treating yourself today and while you're at it treat yourself to one of our dance classes. You deserve it ๐Ÿค—.

Spend some time treating yourself today and while you're at it treat yourself to one of our dance classes. You deserve it ๐Ÿค—.

11/10/2021

Happy International Girls Day!!!!! We have a special suprise for you ๐Ÿ˜ฌ. Tune in to find out more!

[10/11/21]   Do you have an elderly loved one at home? Do you need an engaging and safe activity to keep them engaged? DM us today!!

05/10/2021

Tips for having a great online dance class!

04/10/2021

Happy Monday!!
As we begin the week let's set some goals and be consistent! There are things over which we have no control but we can make decisions over things that we can control!

Let's decide to keep our kids engaged this term by supporting them in extra curricular activities where possible.

Our classes are online and affordable! DM for more info!

Happy Monday!!
As we begin the week let's set some goals and be consistent! There are things over which we have no control but we can make decisions over things that we can control!

Let's decide to keep our kids engaged this term by supporting them in extra curricular activities where possible.

Our classes are online and affordable! DM for more info!

02/10/2021

Do you remember? ๐Ÿ‘€

Our name means the most to us. Hint: Check our page to find the answer! ๐Ÿ˜„

Do you remember? ๐Ÿ‘€

Our name means the most to us. Hint: Check our page to find the answer! ๐Ÿ˜„

01/10/2021

We offer many dance classes at Tehilah and some of them are hidden in this Word Search.

How many can you find? ๐Ÿ˜€

Share your Dance Forms Findings in the comments below! ๐Ÿ‘‡๐Ÿ˜

We offer many dance classes at Tehilah and some of them are hidden in this Word Search.

How many can you find? ๐Ÿ˜€

Share your Dance Forms Findings in the comments below! ๐Ÿ‘‡๐Ÿ˜

29/09/2021

It's some more Tehilah Trivia!

Have you been following out #DidYouKnow Series?
If you have then you'd know the answer to this question.

Comment below if you do!
The first comment gets a shout out on Tehilah Social Media Pages๐Ÿ˜ Good Luck!

It's some more Tehilah Trivia!

Have you been following out #DidYouKnow Series?
If you have then you'd know the answer to this question.

Comment below if you do!
The first comment gets a shout out on Tehilah Social Media Pages๐Ÿ˜ Good Luck!

27/09/2021

Do you feel Joy when you Dance? ๐ŸŒป
When you spread your arms to the open air and hug up the world! ๐Ÿค—

Happy Monday Tehilah Family!
Share one word about how Dance makes you feel?

Comment Below๐Ÿ‘‡

Photos from Tehilah Training Centre's post 25/09/2021

All the things you DID NOT know about Zumba.

Zumba is a very popular form of dance exercise that we do at Tehilah Training Centre and is also practised around the world.

Here are some really cool facts about Zumba that you'd love you know!

Swipe to read!

24/09/2021

Let's play some Tehilah Trivia!

If you've been following us for some time, you'd know that we are a Dance and Drama School located in Sweet T&T.

We wanted to see how much you know about us!

Comment below 3 types of dance that we offer at Tehilah! ๐Ÿ‘‡

Let's play some Tehilah Trivia!

If you've been following us for some time, you'd know that we are a Dance and Drama School located in Sweet T&T.

We wanted to see how much you know about us!

Comment below 3 types of dance that we offer at Tehilah! ๐Ÿ‘‡

20/09/2021

Stumbling is a normal part of the journey.๐Ÿค—

Not every day is going to be an awesome day.
Some days we may feel demotivated, lazy or unhappy but when we stumble, make it graceful, beautiful and strong.

....like a Dance.๐Ÿ’ƒ

Be gracious with your journey and meticulous with your process. ๐ŸŒป

Happy Monday Tehilah Family!
Drop some ๐Ÿฅฐ in the comments and let's make this week count!

Stumbling is a normal part of the journey.๐Ÿค—

Not every day is going to be an awesome day.
Some days we may feel demotivated, lazy or unhappy but when we stumble, make it graceful, beautiful and strong.

....like a Dance.๐Ÿ’ƒ

Be gracious with your journey and meticulous with your process. ๐ŸŒป

Happy Monday Tehilah Family!
Drop some ๐Ÿฅฐ in the comments and let's make this week count!

Photos from Tehilah Training Centre's post 18/09/2021

The Truth about dancing with us.....

The leading factor in deciding on if you should start a dance class is if you're going to learn something.

Well, the truth is.....

you do more than that.

Dancing not only helps you keep fit and become physically stronger but you learn discipline, teamwork, creativity and if you're with us, you're going to learn some school work as well!

Our dance classes are aligned with the current syllabus. (so you won't be missing any school work๐Ÿ˜‰)

Sign up for our dance classes this month, click the link in our bio or click this link to sign up.

Photos from Tehilah Training Centre's post 17/09/2021

DID YOU EVEN KNOW? ๐Ÿคญ

In this week's "Did you know", we're sharing some quick facts about Hip Hop dancing.

It's a very interesting form of dance and beautiful history and we wanted you to learn little more.

Swipe to read more and click this link to continue reading:
https://dancebibles.com/history-of-hip-hop-dance/

15/09/2021

Movement Wednesdayyyyyyyssssss๐Ÿ’ƒ๐Ÿ’ƒ

๐Ÿ‘€Did you move today?
๐Ÿ‘€Have you been sitting behind the desk for work or school?

Take 3 quick minutes to complete this movement exercise.

Today we're using the Letter H!
Remember to be creative with the movement and add your own twist.

Add some more activity to your day with one of our Dance Classes!

At Tehilah, we offer Ballet, Modern, Hip Hop and Kids Zumba!

Send us a message for more information or click the link to sign up!

https://linktr.ee/Tehilah_TrainingCentre

13/09/2021

Happy Monday Tehilah Family! ๐Ÿ’ƒ

Today, our Monday Motivation speaks about dancing through the storm. ๐ŸŒป

When we think of dancing, we think:

Free
Happy
Letting out the stress

Can you agree?

Remember: No matter what you're experiencing right now, it will pass (with a little bit of dance)

Today we challenge you to dance while the storm is passing! Move your body and try something new!๐Ÿฅฐ

Photos from Tehilah Training Centre's post 11/09/2021

We are sure you didn't know this๐Ÿ‘€
โฌ‡๏ธ
โฌ‡๏ธ
โฌ‡๏ธ
โฌ‡๏ธ
Ballet started a really long time ago and is one of the most popular forms of dance today!

Swipe and read 5 FACTS about Ballet.
What do you think about Ballet? Tell us in the comments belowโฌ‡๏ธ

Photos from Tehilah Training Centre's post 08/09/2021

Dancing = Learning ๐Ÿ˜

Today we're in the Jungle! ๐ŸŒด๐Ÿƒ

What can we find there? ๐Ÿ‘€

Water, Trees, Animals, can you think of anything else?

Swipe for our "In the Jungle" movements.๐Ÿ‘‰

Complete them and add your own! ๐Ÿ˜

September Class Registration is OPEN. Send us a message or click the link in our Instagram Bio or https://linktr.ee/Tehilah_TrainingCentre to sign up!

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#danceschool #caribbeandanceschool #registrationopen #hiphopdancing #dancecaribbean #dancersofinstagram #dancecommunity #moderndancing #hiphopdancing #balletdancing #contemporarydancing #caribbeandancing #dancersoftrinidadandtobago #trinidaddancecompany #danceforkids #danceforrelaxation#danceschools #dancecoreography #dancerroutine #danceworld #dancelifestyle #dramacompany #dancelifeunite
#danceexercises #dancingforkids #danceeducation

08/09/2021

We have a WINNER! ๐Ÿฅณ

Congratulations to the Winner of our GIVEAWAY!

A special thank you to everyone who participated!
Do you want to see more giveaways from Tehilah?

Let us know in the comments below โฌ

We have a WINNER! ๐Ÿฅณ

Congratulations to the Winner of our GIVEAWAY!

A special thank you to everyone who participated!
Do you want to see more giveaways from Tehilah?

Let us know in the comments below โฌ

Photos from Tehilah Training Centre's post 06/09/2021

When are our classes?๐Ÿ™Œ

Happy Monday Everyone!
Our September Dance Schedule is here!
Sign up for one or more of our dance classes by clicking the link in our bio or sending us a message.

We offer:
Ballet Dancing, Modern, Contemporary and Zumba for kids!

HIt that sign up button and we look forward to hearing from you.

Photos from Tehilah Training Centre's post 02/09/2021

OUR GIVEAWAY ENDS TODAY!

It's your last day to enter our giveaway in collaboration with @lillysdancesupplies.tt.

Thank you to everyone who has participated thus far and we can't wait to announce the lucky winner!

There's still time! Share and Submit your name an email to win!

02/09/2021

Zumba Classes start next week ๐Ÿ’ƒ๐Ÿฟ๐Ÿ’ƒ๐Ÿฟ๐Ÿ’ƒ๐Ÿฟ.
Click the link below to register now.
https://forms.gle/pH6dYj9m52mTPTMy9

31/08/2021

Happy Independence Day Trinidad and Tobago!
โค๏ธ๐Ÿค๐Ÿ–ค
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#danceschool #caribbeandanceschool #registrationopen #hiphopdancing #dancecaribbean #dancersofinstagram #dancecommunity #moderndancing #hiphopdancing #balletdancing #contemporarydancing #caribbeandancing #dancersoftrinidadandtobago #trinidaddancecompany #danceforkids #danceforrelaxation#danceschools #dancecoreography #dancerroutine #danceworld #dancelifestyle #dramacompany #dancelifeunite

Happy Independence Day Trinidad and Tobago!
โค๏ธ๐Ÿค๐Ÿ–ค
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#danceschool #caribbeandanceschool #registrationopen #hiphopdancing #dancecaribbean #dancersofinstagram #dancecommunity #moderndancing #hiphopdancing #balletdancing #contemporarydancing #caribbeandancing #dancersoftrinidadandtobago #trinidaddancecompany #danceforkids #danceforrelaxation#danceschools #dancecoreography #dancerroutine #danceworld #dancelifestyle #dramacompany #dancelifeunite

Registration, Sept. 2018


Videos (show all)

Location

Category

Address


St Vincent Street
Tunapuna

Opening Hours

Monday 09:00 - 15:00
Tuesday 09:00 - 15:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 15:00
Friday 09:00 - 15:00
Saturday 09:00 - 15:00
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