Three time Olympic Sailing Athlete
“LET’s GROW” 💫
15/10/2024
Had an incredible time coaching in Korea! 🇰🇷 The hospitality was a perfect blend of commitment and service like I’ve never experienced before. The athletes were an absolute pleasure to work with, and it was a coaching experience unlike any I’ve had. I’m deeply grateful for the opportunity to connect with the Korean community in such a cool way. Thank you, Korea, for the memories! 🙏
25/09/2024
Happy Birthday, Superwoman! You wear an invisible cape that so many can still see and even feel. You are loved, you are blessed, and most importantly, you belong. Thank you for creating such a beautiful life, both inside and outside our nest.
12/07/2024
Life showed up in every way imaginable—during a pandemic and the Olympic Games. But this guy Darren Farfan guided me in a nontraditional yet life-changing way. I can't thank him enough for helping me show up as my best self.
I remember telling him I could picture us doing something unique together. Well, we did just that starting June 28th, 2024. I am so honored to be changing lives alongside you. Thank you for your courage and for coming into my life. We have only just begun our journey together.
Emotional Endurance has been born and is thriving beautifully. What happened on the weekend of the 28th at the Asa Wright Nature Centre HADCO EXPERIENCES was us being true to our calling. Together, we will create more opportunities for people to grow and live less stressful lives, free from anxiety and pressure.
I can't wait to host with you again, brother. ❤️🔥
12/07/2024
Life showed up in every way imaginable—during a pandemic and the Olympic Games. But this guy guided me in a nontraditional yet life-changing way. I can’t thank him enough for helping me show up as my best self.
I remember telling him I could picture us doing something unique together. Well, we did just that starting June 28th, 2024. I am so honored to be changing lives alongside you. Thank you for your courage and for coming into my life. We have only just begun our journey together.
Emotional Endurance has been born and is thriving beautifully. What happened on the weekend of the 28th June 2024 at the Asa Wright was us being true to our calling. Together, we will create more opportunities for people to grow and live less stressful lives, free from anxiety and pressure.
I can’t wait to host with you again, brother. ❤️🔥
08/07/2024
"Is It by Chance or Is It by Choice?" By Andrew Lewis
"Is It by Chance or Is It by Choice?" By Andrew Lewis Andrew Lewis delivers an emotional commencement speech to the graduating class of SLC 2024. He gives them an experience in the world of embracing change and ...
THE DANGER OF FALSE BELIEFS 💡
‘I'm not good enough!'
'I'm not worthy...'
We all have our own flavours of these false beliefs and judgments about ourselves.
These thoughts can hold us back from reaching our true potential. Emotional Endurance is about breaking free of these tethers and empowering ourselves.
In this video, Darren Farfan and I explore how Emotional Endurance can help you take control of your life and thrive.
You can watch the full conversation by clicking the link in the comments and learn how to overcome your self-imposed limits.
28/02/2024
The vision is an excellent one by the Honorable Minister Shamfa Cudjoe-Lewis. This project's power on T&T can uplift sport in T&T forever. I look forward to playing my role, and thanks to the team at for having me as an ambassador for this project.
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12/09/2023
I am stoked to be back out on the beautiful waters around Victoria Island 🇨🇦
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