yogaluster

Fueling my journey with vibrant, wholesome eats 🍉🥭

October vibes are here, and so is our new yoga schedule! Join us every

🌿Thursdays at 9 am in Central Park for a peaceful morning flow.

🏝️ Saturdays at 10 am for a beach yoga flow at Cijin Beach.

Let’s connect, move, and breathe in the beauty of nature together🧘🏽‍♀️

[YogaLuster, OutdoorYoga, WellnessInNature, wellness lifestyle]

Join us this week for a dose of fresh breath, mindful movements and community 🫶🏼🫶🏼


💜Monday, Wednesday and Friday at 11am in the big green area at Central Park.

💜 Tuesday and Thursday at 6 pm in my rooftop. DM to find out more.

Today’s class was a blast! 💜

Thank you for those who came.

This week’s schedule 🧘🏽‍♀️

Meet you all at the park for some relaxing yoga session.

Guys help me to create a new 🧘🏻‍♀️ schedule that best fits everyone.

🌞 What DAY/TIME of the week is best for you?

🌿 Is Central Park a good place for you?

🦋 Which other place would be good to practice yoga?

Stop waiting for Friday, for summer, for someone to fall in love with you, for life.

Happiness is achieved when you stop waiting for it and make the most of the moment you are in now 🧡💜

Say hi to the new moon 🌝 [31st-3rd April]

It’s time for new beginnings.

Time to set clear intentions for the month ahead, clarify your goals, start new projects. It’s also a good time to let go and release what no longer serves you so that you can welcome in the new 💫

🇧🇷 Diga oi para a lua nova 🌝 [31-03 Abril]

É hora de novos começos.

Momento para definir intenções claras para o próximo mês, esclarecer suas metas, iniciar novos projetos. Também é um bom momento para deixar ir e liberar o que não lhe serve mais para que você possa acolher o novo 💫

Hi everyone ✨
I am excited to announce the new schedule for our yoga group classes at the park.

* The new classes starts next Tuesday
(April 5th)
* 150 NT (p/ class)
* 2000 NT (month) for unlimited classes

🇺🇸 Be careful, be very careful not to live life. Don't save the good wine for
a special occasion, special is to be
alive today. Don't stop yourself to take a dip in the sea today because is cloudy, we don’t know when is the next sunny day. So kiss, hug, dance, move your body, react, laugh, cry yourself to sleep, let go. Start over, redo, renew. SURROUND 💜

🇧🇷 Cuidado, muito cuidado para não deixar de viver. Não guarde o vinho bom para uma ocasião especial, especial é estar vivo hoje. Não deixe o banho de mar para amanhã porque hoje está nublado, não temos certeza sobre o sol no outro dia. Não deixe de beijar com vontade, abraçar forte e dançar do seu jeito. Jogue para cima o que te aprisiona, chute o pau da barraca. Recomece, refaça, renove. Não se acostume ao amortecimento emocional. Perceba a apatia, mexa seu corpo, reaja, gargalhe, chore até dormir, solte. Viver não é seguro, anestesiar o sentimento não é resolver o medo, certezas, na verdade, são só dúvidas bem vestidas. Portanto, se entregue 💜

Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are 🌞