25/11/2022
Still in progress.
Body weight around 62to63☹️
A normal fitness enthusiast
H170_BW60_BF9.5%
S130
B100
D180
💪💪💪
25/11/2022
Still in progress.
Body weight around 62to63☹️
14/11/2022
There's a lot need to improve
Like shoulders arms and back,almost everywhere 😅
10/11/2022
😐
30/10/2022
The calories surplus actually work
slowly gain the weight🤔
Hope my strength blow up
28/10/2022
Next page✨
27/10/2022
✨
24/10/2022
In the progress✨
21/10/2022
Progressive overload day by day
Take a long time to see the result
🙎🙎
18/10/2022
Big bench today
Hit nice goal🔥
16/10/2022
Stay hungry
Patience🔥
13/10/2022
What's wrong with my TDEE
I CAN'T EVEN GAIN WEIGHT
WITH ALMOST 3000CALORIES!!
WHAT A BAD WEEK🥲🥲
and next day bodyweight is 59.5
WTF!?!?
11/10/2022
Current physique 🔥🔥