14/04/2026
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14/04/2026
Ukipenda kujiunga nasi kwa ajili ya msaada wa mazoezi mbali mbali tunapatikana boko basihaya au msikitini mtaa wa chasimba na kwa mawasilano zaidi 0719885526
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Mazoezi haya yatakusaidia kupunguza uzito na ukipenda kujiunga nasi tunapatikana boko basihaya au msikitini mtaa wa chasimba kwa mawasilano zaidi 0719885526
10/04/2026
Zaburi 100:1-5
1 Mfanyieni Bwana shangwe, dunia yote;
2 Mtumikieni Bwana kwa furaha; Njoni mbele zake kwa kuimba;
3 Jueni kwamba Bwana ndiye Mungu; Ndiye aliyetuumba na sisi tu watu wake; Tu watu wake, na kondoo wa malisho yake.
4 Ingieni malangoni mwake kwa kushukuru; Nyuani mwake kwa kusifu; Mshukuruni, lihimidini jina lake;
5 Kwa kuwa Bwana ndiye mwema; Rehema zake ni za milele; Na uaminifu wake vizazi na vizazi.
Sabato njema
09/04/2026
Zoezi hili litakusaidia kukaza nyama za mapaja ya nyuma pamoja na kupunguza tumbo utafanya 15x3
08/04/2026
Zoezi hili litakusaidia kupunguza tumbo na kukupa wepesi wa mwili utafanya 20x3 pia ukipenda kujiunga nasi tunapatikana boko basihaya au msikitini mtaa wa chasimba kwa mawasilano zaidi piga 0719885526
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Zoezi hili litakusaidia kupunguza uzito
07/04/2026
Mazoezi haya yatakusaidia kupunguza uzito na ukipenda kujiunga nasi kwa msaada zaidi tunapatikana boko basihaya au msikitini mtaa wa chasimba kwa mawasilano zaidi waweza piga au kutuma sms kwa 0719885526
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Chasimba
Dar Es Salaam
Opening Hours
| Monday | 09:00 - 17:00 |
| 18:00 - 15:00 | |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |