king.cobla

BCAA = Branched Chain Amino Acids
Kazi zake wakati wa mazoezi
1.Inapunguza uchovu
2.Inazuia misuli “kuliwa” (muscle breakdown)
3.Inaongeza recovery haraka
4.Inaongeza muscle building

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COBRA POWER PACK IS COMING SOON ….

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Hapa ni nyumbani ,sehemu pekee shujaa huzaliwa na kuandaliwa kuwa mtawa. Najivunia kuzaliwa hapa nijivunia kuwa muhehe ardhi iliyo tukuka ,Ardhi ya mashujaa utawala wa CHIEF MKWAWA .

8 WEEK TO GO .001_championship

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Kila hatua ni mafunzo ya kesho ,Na mapito ya leo ni msingi wa kesho .


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Habari wanamichezo , Ningependa kushukuru kamati nzima ya kwa kuwezesha kuleta mashindano haya makubwa Tanzania 🇹🇿.

Naomba radhi kwa kutokushiliki mashindano haya kwa kukosa ndege ya mapema kufika nzanzibar .Hali ya hewa iringa sio salama kwa usafiri wa anga , Najua nimewaumiza mashabiki wangu wengi ambao walitamani kuona nikishiliki mashindano haya .
Nashukuru sana watu wote ambao mananipa saport na kunipa nguvu ya kulitumikia taifa langu . Wakati ujao nitajitahid kuandaa mazingila mapema na kufika kwenye mashindano kwa wakati .

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Big boss

MR IRINGA

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Sponsar :

PIZZA : High-quality,High- protein 💪

Eat Pizza fuel your strength

Tembeleea

PROTEIN ZETU ZINATIMIZA NDOTO YAKO