Zanzibar weightlifting and bodybuilding association

"Alot of trainee forget to work on lower body because of how difficult is or ignorance,
But truth is the lower body act like fertilizer to the upper body physique, by doing so never skip lower body to achieve upper body physique.

The true definition of champion is not about the crown/ medal u receive, but the consistency and hard work while u re atvthe gym while strive to build ur physique.