Kampala Pilates

Tranform your body with Pilates A unique form of exercise that emphasises on breathing and creates harmony between mind and body increasing your energy level.

"In 10 sessions you will FEEL the difference, in 20 sessions you will SEE the difference, and in 30 sessions you'll have A WHOLE NEW BODY." Joseph Pilates

Tone your core (abdominals, back muscles), get the flat belly you have dreamt of for years, optimise your posture! Mat exercises for all levels and for all gender with different accessories such as stretching bands, pilates rings, balls, weight  ...